POST https://kbin.spritesserver.nl/f/inbox

Response
200 OK
IP
135.181.143.221
Profiled on
Token
41974e

Query Metrics

1 Database Queries
1 Different statements
38.57 ms Query time
0 Invalid entities
0 Cache hits
0 Cache misses
0 Cache puts

Queries

Group similar statements

#▲ Time Info
1 38.57 ms 
INSERT INTO messenger_messages (body, headers, queue_name, created_at, available_at) VALUES(?, ?, ?, ?, ?)
Parameters: 
[
  "{"payload":"{\"@context\":[\"https:\/\/join-lemmy.org\/context.json\",\"https:\/\/www.w3.org\/ns\/activitystreams\"],\"actor\":\"https:\/\/lemmy.world\/c\/asklemmy\",\"to\":[\"https:\/\/www.w3.org\/ns\/activitystreams#Public\"],\"object\":{\"id\":\"https:\/\/hackertalks.com\/activities\/create\/31ae73ce-6aaf-4645-bec9-f63d3fa35857\",\"actor\":\"https:\/\/hackertalks.com\/u\/jet\",\"@context\":[\"https:\/\/join-lemmy.org\/context.json\",\"https:\/\/www.w3.org\/ns\/activitystreams\"],\"to\":[\"https:\/\/www.w3.org\/ns\/activitystreams#Public\"],\"object\":{\"type\":\"Note\",\"id\":\"https:\/\/hackertalks.com\/comment\/7479091\",\"attributedTo\":\"https:\/\/hackertalks.com\/u\/jet\",\"to\":[\"https:\/\/www.w3.org\/ns\/activitystreams#Public\"],\"cc\":[\"https:\/\/lemmy.world\/c\/asklemmy\",\"https:\/\/lemmy.world\/u\/JustAnotherKay\"],\"content\":\"<p>I think the major problem with plant-based proteins is they are coupled with carbohydrates in abundance. To hit your protein goals you typically get a large amount of sugar, which it causes a large amount of insulin, leading to the hormonal problems I indicated above.<\/p>\\n<p>So to recap, you\u2019re doing a vegetarian diet, you have great success with it, but you\u2019re undermuscled. You want advice on which foods to help you build up your muscles? Your lifestyle is very active, and you get lots of resistance exercise at your job.<\/p>\\n<p>Your already doing the most important thing to stimulate muscle growth, you say our getting enough protein, so I think the next place to look is at your hormone levels.<\/p>\\n\",\"inReplyTo\":\"https:\/\/lemmy.world\/comment\/15944385\",\"mediaType\":\"text\/html\",\"source\":{\"content\":\"I think the major problem with plant-based proteins is they are coupled with carbohydrates in abundance. To hit your protein goals you typically get a large amount of sugar, which it causes a large amount of insulin, leading to the hormonal problems I indicated above. \\n\\nSo to recap, you're doing a vegetarian diet, you have great success with it, but you're undermuscled. You want advice on which foods to help you build up your muscles? Your lifestyle is very active, and you get lots of resistance exercise at your job. \\n\\nYour already doing the most important thing to stimulate muscle growth, you say our getting enough protein, so I think the next place to look is at your hormone levels. \\n\\n\",\"mediaType\":\"text\/markdown\"},\"published\":\"2025-03-23T09:00:20.274769Z\",\"tag\":[{\"href\":\"https:\/\/lemmy.world\/u\/JustAnotherKay\",\"name\":\"@JustAnotherKay@lemmy.world\",\"type\":\"Mention\"}],\"distinguished\":false,\"language\":{\"identifier\":\"en\",\"name\":\"English\"},\"audience\":\"https:\/\/lemmy.world\/c\/asklemmy\",\"attachment\":[]},\"cc\":[\"https:\/\/lemmy.world\/c\/asklemmy\",\"https:\/\/lemmy.world\/u\/JustAnotherKay\"],\"tag\":[{\"href\":\"https:\/\/lemmy.world\/u\/JustAnotherKay\",\"name\":\"@JustAnotherKay@lemmy.world\",\"type\":\"Mention\"}],\"type\":\"Create\",\"audience\":\"https:\/\/lemmy.world\/c\/asklemmy\"},\"cc\":[\"https:\/\/lemmy.world\/c\/asklemmy\/followers\"],\"type\":\"Announce\",\"id\":\"https:\/\/lemmy.world\/activities\/announce\/create\/6784b61b-f013-4128-8957-49131bb7a24f\"}","request":{"host":"kbin.spritesserver.nl","method":"POST","uri":"\/f\/inbox","client_ip":"135.181.143.221"},"headers":{"content-type":["application\/activity+json"],"host":["kbin.spritesserver.nl"],"date":["Sun, 23 Mar 2025 09:00:30 GMT"],"digest":["SHA-256=xBLGQwmsgCSjvTRqX0FGHqpWsRCcnMSXRvAOxXM2zLY="],"signature":["keyId=\"https:\/\/lemmy.world\/c\/asklemmy#main-key\",algorithm=\"hs2019\",headers=\"(request-target) content-type date digest host\",signature=\"5jfCeB1ofJnsZ1CLYynmckYtXF2gQj1h6lJqbDErqQvjJYxkwfy6jws23BzSzyfn+f4dcZZ04XMlHPp9KPSLvgqgxS4N9FYrf+SSCJnBlv\/cB4D61ZdBtl5ZxrOT\/8UKboG1uyZw9pV75n9bn6P7yKMEfF2C2bs8mqZ2LTCtW\/iBLf7PN0u++qWV6+WM\/xbghrrqqg+E3157oBV+BBeXFQ4Hm3mKN+0A2xEXXliKpCPzfdCmUcfn+wy3DghuANlZ16u8m46Padx8IVQOaT+nIm4Rtr\/pKGsNMJPjtKnxHRCCnCuLEpkx0YdYQhtad4AmjqeLRUCpp1ZFc+1hHFk2Kg==\""],"accept":["*\/*"],"user-agent":["Lemmy\/0.19.9; +https:\/\/lemmy.world"],"accept-encoding":["gzip"],"content-length":["2971"],"x-php-ob-level":["1"]}}"
  "{"type":"App\\Message\\ActivityPub\\Inbox\\ActivityMessage","X-Message-Stamp-Symfony\\Component\\Messenger\\Stamp\\BusNameStamp":"[{\"busName\":\"messenger.bus.default\"}]","Content-Type":"application\/json"}"
  "default"
  "2025-03-23 09:00:30"
  "2025-03-23 09:00:30"
]
View formatted query    View runnable query    Explain query

Database Connections

Name Service
default doctrine.dbal.default_connection

Entity Managers

Name Service
default doctrine.orm.default_entity_manager

Second Level Cache

0 Hits
0 Misses
0 Puts

Entities Mapping

No loaded entities.