GET https://kbin.spritesserver.nl/m/comicstrips@lemmy.world/t/33034/Sleeping-position/comment/341139/votes/up

Response
200 OK
IP
18.225.72.253
Profiled on
Token
5205bf

Security

Token

There is no security token.

Firewall

main Name
Security enabled
Stateless

Configuration

Key Value
provider security.user.provider.concrete.app_user_provider
context main
entry_point App\Security\KbinAuthenticator
user_checker App\Security\UserChecker
access_denied_handler (none)
access_denied_url (none)
authenticators 
[
  "two_factor"
  "remember_me"
  "App\Security\KbinAuthenticator"
  "App\Security\FacebookAuthenticator"
  "App\Security\GoogleAuthenticator"
  "App\Security\GithubAuthenticator"
  "App\Security\KeycloakAuthenticator"
]

Listeners

Listener Duration Response 
Symfony\Component\Security\Http\Firewall\ChannelListener {#723
  -map: Symfony\Component\Security\Http\AccessMap {#722 …}
  -logger: Monolog\Logger {#783 …}
  -httpPort: 80
  -httpsPort: 443
}
 0.00 ms (none) 
Symfony\Component\Security\Http\Firewall\ContextListener {#706
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\TokenStorage {#1017 …}
  -sessionKey: "_security_main"
  -logger: Monolog\Logger {#783 …}
  -userProviders: Symfony\Component\DependencyInjection\Argument\RewindableGenerator {#705 …}
  -dispatcher: Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher {#747 …}
  -registered: false
  -trustResolver: Scheb\TwoFactorBundle\Security\Authentication\AuthenticationTrustResolver {#780 …}
  -sessionTrackerEnabler: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage::enableUsageTracking(): void {#703 …}
}
 1.08 ms (none) 
Symfony\Component\Security\Http\Firewall\AuthenticatorManagerListener {#584
  -authenticatorManager: Symfony\Component\Security\Http\Authentication\AuthenticatorManager {#595 …}
}
 0.00 ms (none) 
Scheb\TwoFactorBundle\Security\Http\Firewall\TwoFactorAccessListener {#582
  -twoFactorFirewallConfig: Scheb\TwoFactorBundle\Security\TwoFactor\TwoFactorFirewallConfig {#842 …}
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -twoFactorAccessDecider: Scheb\TwoFactorBundle\Security\Authorization\TwoFactorAccessDecider {#581 …}
}
 0.05 ms (none) 
Symfony\Component\Security\Http\Firewall\AccessListener {#579
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -accessDecisionManager: Symfony\Component\Security\Core\Authorization\TraceableAccessDecisionManager {#937 …}
  -map: Symfony\Component\Security\Http\AccessMap {#722 …}
}
 0.00 ms (none) 
Symfony\Component\Security\Http\Firewall\LogoutListener {#786
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -options: [
    "csrf_parameter" => "_csrf_token"
    "csrf_token_id" => "logout"
    "logout_path" => "app_logout"
  ]
  -httpUtils: Symfony\Component\Security\Http\HttpUtils {#841 …}
  -csrfTokenManager: Symfony\Component\Security\Csrf\CsrfTokenManager {#1015 …}
  -eventDispatcher: Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher {#747 …}
}
 0.00 ms (none)

Authenticators

No authenticators have been recorded. Check previous profiles on your authentication endpoint.

Access Decision

affirmative Strategy
# Voter class
1 
"Symfony\Component\Security\Core\Authorization\Voter\AuthenticatedVoter"
2 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
3 
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
4 
"Symfony\Component\Security\Core\Authorization\Voter\ExpressionVoter"
5 
"App\Security\Voter\EntryCommentVoter"
6 
"App\Security\Voter\EntryVoter"
7 
"App\Security\Voter\MagazineVoter"
8 
"App\Security\Voter\MessageThreadVoter"
9 
"App\Security\Voter\MessageVoter"
10 
"App\Security\Voter\NotificationVoter"
11 
"App\Security\Voter\OAuth2UserConsentVoter"
12 
"App\Security\Voter\PostCommentVoter"
13 
"App\Security\Voter\PostVoter"
14 
"App\Security\Voter\UserVoter"

Access decision log

# Result Attributes Object
1 DENIED ROLE_USER 
null
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
2 DENIED moderate 
App\Entity\EntryComment {#1366
  +user: Proxies\__CG__\App\Entity\User {#1378 …}
  +entry: App\Entity\Entry {#1810 …}
  +magazine: App\Entity\Magazine {#313
    +icon: Proxies\__CG__\App\Entity\Image {#294 …}
    +name: "comicstrips@lemmy.world"
    +title: "comicstrips"
    +description: """
      **Comic Strips** is a community for those who love comic stories.\n
      \n
      The rules are simple:\n
      \n
      - The post can be a single image, an image gallery, or a link to a specific comic hosted on another site (the author’s website, for instance).\n
      - The comic must be a complete story.\n
      - If it is an external link, it must be to a specific story, not to the root of the site.\n
      - You may post comics from others or your own.\n
      - If you are posting a comic of your own, a maximum of one per week is allowed (I know, your comics are great, but this rule helps avoid spam).\n
      - The comic can be in any language, but if it’s not in English, OP must include an English translation in the post’s ‘body’ field (note: you don’t need to select a specific language when posting a comic).\n
      - Politeness.\n
      - Adult content is not allowed. This community aims to be fun for people of all ages.\n
      \n
      **Web of links**\n
      \n
      - !linuxmemes@lemmy.world: “I use Arch btw”\n
      - !memes@lemmy.world: memes (you don’t say!)
      """
    +rules: null
    +subscriptionsCount: 1
    +entryCount: 1101
    +entryCommentCount: 12482
    +postCount: 0
    +postCommentCount: 0
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1729550237 {#321
      date: 2024-10-22 00:37:17.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#285 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#281 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#270 …}
    +entries: Doctrine\ORM\PersistentCollection {#228 …}
    +posts: Doctrine\ORM\PersistentCollection {#186 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#248 …}
    +bans: Doctrine\ORM\PersistentCollection {#165 …}
    +reports: Doctrine\ORM\PersistentCollection {#151 …}
    +badges: Doctrine\ORM\PersistentCollection {#129 …}
    +logs: Doctrine\ORM\PersistentCollection {#119 …}
    +awards: Doctrine\ORM\PersistentCollection {#108 …}
    +categories: Doctrine\ORM\PersistentCollection {#95 …}
    -id: 45
    +apId: "comicstrips@lemmy.world"
    +apProfileId: "https://lemmy.world/c/comicstrips"
    +apPublicUrl: "https://lemmy.world/c/comicstrips"
    +apFollowersUrl: "https://lemmy.world/c/comicstrips/followers"
    +apInboxUrl: "https://lemmy.world/inbox"
    +apDomain: "lemmy.world"
    +apPreferredUsername: "comicstrips"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1727428112 {#322
      date: 2024-09-27 11:08:32.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1696957401 {#316
      date: 2023-10-10 19:03:21.0 +02:00
    }
  }
  +image: null
  +parent: Proxies\__CG__\App\Entity\EntryComment {#2356 …}
  +root: Proxies\__CG__\App\Entity\EntryComment {#2476 …}
  +body: """
    Glad you have it figured out!\n
    \n
    I’d recommend checking in with a professional (GP, physiotherapist, sports masseuse) if you need to get that tightness worked through. You *can* try get at it yourself with something small and firm like a lacrosse or golf ball but it’s pretty tricky to get at this muscle yourself given how deep it is. I’ve managed to relieve it on occasion lying on my back with a lacrosse ball wedged under. I move it around the area in a gentle circular motion for a little while, then bring the knee of the tight side to my chest, then extend it again.\n
    \n
    Tight hamstrings and sleepy glutes exacerbate the issue, and I’d recommend a short routine of lower body static stretches (28-30s each) for your QLs, hams hips and so on before bed (and maybe some shorter, more active mobility exercises when you wake up too). kinda boring on its own but pretty great with a podcast on.\n
    \n
    And as you’ve already found, staying mobile helps a great deal. if you work behind a desk, it could be worth looking into something adjustable so you can stand whenever you’d like.
    """
  +lang: "en"
  +isAdult: false
  +favouriteCount: 3
  +score: 0
  +lastActive: DateTime @1706239380 {#1605
    date: 2024-01-26 04:23:00.0 +01:00
  }
  +ip: null
  +tags: null
  +mentions: [
    "@lawrence@lemmy.world"
    "@vikingtons@lemmy.world"
    "@coaxil@lemm.ee"
    "@cashews_best_nut@lemmy.world"
  ]
  +children: Doctrine\ORM\PersistentCollection {#2355 …}
  +nested: Doctrine\ORM\PersistentCollection {#2167 …}
  +votes: Doctrine\ORM\PersistentCollection {#2424 …}
  +reports: Doctrine\ORM\PersistentCollection {#2440 …}
  +favourites: Doctrine\ORM\PersistentCollection {#2490 …}
  +notifications: Doctrine\ORM\PersistentCollection {#2409 …}
  -id: 341139
  -bodyTs: "'-30':131 '28':130 'activ':149 'adjust':194 'alreadi':173 'area':85 'around':83 'back':73 'ball':45,77 'bed':143 'behind':184 'bodi':127 'bore':158 'bring':96 'check':10 'chest':105 'circular':89 'could':188 'd':8,120,201 'deal':180 'deep':59 'desk':186 'exacerb':115 'exercis':151 'extend':107 'figur':5 'firm':39 'found':174 'gentl':88 'get':23,31,52 'given':57 'glad':1 'glute':114 'golf':44 'gp':15 'great':164,179 'ham':137 'hamstr':111 'help':177 'hip':138 'issu':117 'kinda':157 'knee':98 'lacross':42,76 'lie':70 'like':40,202 'littl':93 'look':191 'lower':126 'manag':64 'masseus':18 'mayb':145 'mobil':150,176 'motion':90 'move':81 'muscl':55 'need':21 'occas':69 'physiotherapist':16 'podcast':167 'pretti':49,163 'profession':14 'qls':136 'recommend':9,121 'reliev':66 'routin':124 'short':123 'shorter':147 'side':102 'sleepi':113 'small':37 'someth':36,193 'sport':17 'stand':198 'static':128 'stay':175 'stretch':129 'tight':25,101,110 'tri':30 'tricki':50 've':63,172 'wake':154 'wedg':78 'whenev':199 'work':26,183 'worth':190"
  +ranking: 0
  +commentCount: 0
  +upVotes: 0
  +downVotes: 0
  +visibility: "visible             "
  +apId: "https://lemmy.world/comment/7020724"
  +editedAt: null
  +createdAt: DateTimeImmutable @1706239380 {#1945
    date: 2024-01-26 04:23:00.0 +01:00
  }
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
3 DENIED edit 
App\Entity\EntryComment {#1366
  +user: Proxies\__CG__\App\Entity\User {#1378 …}
  +entry: App\Entity\Entry {#1810 …}
  +magazine: App\Entity\Magazine {#313
    +icon: Proxies\__CG__\App\Entity\Image {#294 …}
    +name: "comicstrips@lemmy.world"
    +title: "comicstrips"
    +description: """
      **Comic Strips** is a community for those who love comic stories.\n
      \n
      The rules are simple:\n
      \n
      - The post can be a single image, an image gallery, or a link to a specific comic hosted on another site (the author’s website, for instance).\n
      - The comic must be a complete story.\n
      - If it is an external link, it must be to a specific story, not to the root of the site.\n
      - You may post comics from others or your own.\n
      - If you are posting a comic of your own, a maximum of one per week is allowed (I know, your comics are great, but this rule helps avoid spam).\n
      - The comic can be in any language, but if it’s not in English, OP must include an English translation in the post’s ‘body’ field (note: you don’t need to select a specific language when posting a comic).\n
      - Politeness.\n
      - Adult content is not allowed. This community aims to be fun for people of all ages.\n
      \n
      **Web of links**\n
      \n
      - !linuxmemes@lemmy.world: “I use Arch btw”\n
      - !memes@lemmy.world: memes (you don’t say!)
      """
    +rules: null
    +subscriptionsCount: 1
    +entryCount: 1101
    +entryCommentCount: 12482
    +postCount: 0
    +postCommentCount: 0
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1729550237 {#321
      date: 2024-10-22 00:37:17.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#285 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#281 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#270 …}
    +entries: Doctrine\ORM\PersistentCollection {#228 …}
    +posts: Doctrine\ORM\PersistentCollection {#186 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#248 …}
    +bans: Doctrine\ORM\PersistentCollection {#165 …}
    +reports: Doctrine\ORM\PersistentCollection {#151 …}
    +badges: Doctrine\ORM\PersistentCollection {#129 …}
    +logs: Doctrine\ORM\PersistentCollection {#119 …}
    +awards: Doctrine\ORM\PersistentCollection {#108 …}
    +categories: Doctrine\ORM\PersistentCollection {#95 …}
    -id: 45
    +apId: "comicstrips@lemmy.world"
    +apProfileId: "https://lemmy.world/c/comicstrips"
    +apPublicUrl: "https://lemmy.world/c/comicstrips"
    +apFollowersUrl: "https://lemmy.world/c/comicstrips/followers"
    +apInboxUrl: "https://lemmy.world/inbox"
    +apDomain: "lemmy.world"
    +apPreferredUsername: "comicstrips"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1727428112 {#322
      date: 2024-09-27 11:08:32.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1696957401 {#316
      date: 2023-10-10 19:03:21.0 +02:00
    }
  }
  +image: null
  +parent: Proxies\__CG__\App\Entity\EntryComment {#2356 …}
  +root: Proxies\__CG__\App\Entity\EntryComment {#2476 …}
  +body: """
    Glad you have it figured out!\n
    \n
    I’d recommend checking in with a professional (GP, physiotherapist, sports masseuse) if you need to get that tightness worked through. You *can* try get at it yourself with something small and firm like a lacrosse or golf ball but it’s pretty tricky to get at this muscle yourself given how deep it is. I’ve managed to relieve it on occasion lying on my back with a lacrosse ball wedged under. I move it around the area in a gentle circular motion for a little while, then bring the knee of the tight side to my chest, then extend it again.\n
    \n
    Tight hamstrings and sleepy glutes exacerbate the issue, and I’d recommend a short routine of lower body static stretches (28-30s each) for your QLs, hams hips and so on before bed (and maybe some shorter, more active mobility exercises when you wake up too). kinda boring on its own but pretty great with a podcast on.\n
    \n
    And as you’ve already found, staying mobile helps a great deal. if you work behind a desk, it could be worth looking into something adjustable so you can stand whenever you’d like.
    """
  +lang: "en"
  +isAdult: false
  +favouriteCount: 3
  +score: 0
  +lastActive: DateTime @1706239380 {#1605
    date: 2024-01-26 04:23:00.0 +01:00
  }
  +ip: null
  +tags: null
  +mentions: [
    "@lawrence@lemmy.world"
    "@vikingtons@lemmy.world"
    "@coaxil@lemm.ee"
    "@cashews_best_nut@lemmy.world"
  ]
  +children: Doctrine\ORM\PersistentCollection {#2355 …}
  +nested: Doctrine\ORM\PersistentCollection {#2167 …}
  +votes: Doctrine\ORM\PersistentCollection {#2424 …}
  +reports: Doctrine\ORM\PersistentCollection {#2440 …}
  +favourites: Doctrine\ORM\PersistentCollection {#2490 …}
  +notifications: Doctrine\ORM\PersistentCollection {#2409 …}
  -id: 341139
  -bodyTs: "'-30':131 '28':130 'activ':149 'adjust':194 'alreadi':173 'area':85 'around':83 'back':73 'ball':45,77 'bed':143 'behind':184 'bodi':127 'bore':158 'bring':96 'check':10 'chest':105 'circular':89 'could':188 'd':8,120,201 'deal':180 'deep':59 'desk':186 'exacerb':115 'exercis':151 'extend':107 'figur':5 'firm':39 'found':174 'gentl':88 'get':23,31,52 'given':57 'glad':1 'glute':114 'golf':44 'gp':15 'great':164,179 'ham':137 'hamstr':111 'help':177 'hip':138 'issu':117 'kinda':157 'knee':98 'lacross':42,76 'lie':70 'like':40,202 'littl':93 'look':191 'lower':126 'manag':64 'masseus':18 'mayb':145 'mobil':150,176 'motion':90 'move':81 'muscl':55 'need':21 'occas':69 'physiotherapist':16 'podcast':167 'pretti':49,163 'profession':14 'qls':136 'recommend':9,121 'reliev':66 'routin':124 'short':123 'shorter':147 'side':102 'sleepi':113 'small':37 'someth':36,193 'sport':17 'stand':198 'static':128 'stay':175 'stretch':129 'tight':25,101,110 'tri':30 'tricki':50 've':63,172 'wake':154 'wedg':78 'whenev':199 'work':26,183 'worth':190"
  +ranking: 0
  +commentCount: 0
  +upVotes: 0
  +downVotes: 0
  +visibility: "visible             "
  +apId: "https://lemmy.world/comment/7020724"
  +editedAt: null
  +createdAt: DateTimeImmutable @1706239380 {#1945
    date: 2024-01-26 04:23:00.0 +01:00
  }
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
4 DENIED moderate 
App\Entity\EntryComment {#1366
  +user: Proxies\__CG__\App\Entity\User {#1378 …}
  +entry: App\Entity\Entry {#1810 …}
  +magazine: App\Entity\Magazine {#313
    +icon: Proxies\__CG__\App\Entity\Image {#294 …}
    +name: "comicstrips@lemmy.world"
    +title: "comicstrips"
    +description: """
      **Comic Strips** is a community for those who love comic stories.\n
      \n
      The rules are simple:\n
      \n
      - The post can be a single image, an image gallery, or a link to a specific comic hosted on another site (the author’s website, for instance).\n
      - The comic must be a complete story.\n
      - If it is an external link, it must be to a specific story, not to the root of the site.\n
      - You may post comics from others or your own.\n
      - If you are posting a comic of your own, a maximum of one per week is allowed (I know, your comics are great, but this rule helps avoid spam).\n
      - The comic can be in any language, but if it’s not in English, OP must include an English translation in the post’s ‘body’ field (note: you don’t need to select a specific language when posting a comic).\n
      - Politeness.\n
      - Adult content is not allowed. This community aims to be fun for people of all ages.\n
      \n
      **Web of links**\n
      \n
      - !linuxmemes@lemmy.world: “I use Arch btw”\n
      - !memes@lemmy.world: memes (you don’t say!)
      """
    +rules: null
    +subscriptionsCount: 1
    +entryCount: 1101
    +entryCommentCount: 12482
    +postCount: 0
    +postCommentCount: 0
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1729550237 {#321
      date: 2024-10-22 00:37:17.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#285 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#281 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#270 …}
    +entries: Doctrine\ORM\PersistentCollection {#228 …}
    +posts: Doctrine\ORM\PersistentCollection {#186 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#248 …}
    +bans: Doctrine\ORM\PersistentCollection {#165 …}
    +reports: Doctrine\ORM\PersistentCollection {#151 …}
    +badges: Doctrine\ORM\PersistentCollection {#129 …}
    +logs: Doctrine\ORM\PersistentCollection {#119 …}
    +awards: Doctrine\ORM\PersistentCollection {#108 …}
    +categories: Doctrine\ORM\PersistentCollection {#95 …}
    -id: 45
    +apId: "comicstrips@lemmy.world"
    +apProfileId: "https://lemmy.world/c/comicstrips"
    +apPublicUrl: "https://lemmy.world/c/comicstrips"
    +apFollowersUrl: "https://lemmy.world/c/comicstrips/followers"
    +apInboxUrl: "https://lemmy.world/inbox"
    +apDomain: "lemmy.world"
    +apPreferredUsername: "comicstrips"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1727428112 {#322
      date: 2024-09-27 11:08:32.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1696957401 {#316
      date: 2023-10-10 19:03:21.0 +02:00
    }
  }
  +image: null
  +parent: Proxies\__CG__\App\Entity\EntryComment {#2356 …}
  +root: Proxies\__CG__\App\Entity\EntryComment {#2476 …}
  +body: """
    Glad you have it figured out!\n
    \n
    I’d recommend checking in with a professional (GP, physiotherapist, sports masseuse) if you need to get that tightness worked through. You *can* try get at it yourself with something small and firm like a lacrosse or golf ball but it’s pretty tricky to get at this muscle yourself given how deep it is. I’ve managed to relieve it on occasion lying on my back with a lacrosse ball wedged under. I move it around the area in a gentle circular motion for a little while, then bring the knee of the tight side to my chest, then extend it again.\n
    \n
    Tight hamstrings and sleepy glutes exacerbate the issue, and I’d recommend a short routine of lower body static stretches (28-30s each) for your QLs, hams hips and so on before bed (and maybe some shorter, more active mobility exercises when you wake up too). kinda boring on its own but pretty great with a podcast on.\n
    \n
    And as you’ve already found, staying mobile helps a great deal. if you work behind a desk, it could be worth looking into something adjustable so you can stand whenever you’d like.
    """
  +lang: "en"
  +isAdult: false
  +favouriteCount: 3
  +score: 0
  +lastActive: DateTime @1706239380 {#1605
    date: 2024-01-26 04:23:00.0 +01:00
  }
  +ip: null
  +tags: null
  +mentions: [
    "@lawrence@lemmy.world"
    "@vikingtons@lemmy.world"
    "@coaxil@lemm.ee"
    "@cashews_best_nut@lemmy.world"
  ]
  +children: Doctrine\ORM\PersistentCollection {#2355 …}
  +nested: Doctrine\ORM\PersistentCollection {#2167 …}
  +votes: Doctrine\ORM\PersistentCollection {#2424 …}
  +reports: Doctrine\ORM\PersistentCollection {#2440 …}
  +favourites: Doctrine\ORM\PersistentCollection {#2490 …}
  +notifications: Doctrine\ORM\PersistentCollection {#2409 …}
  -id: 341139
  -bodyTs: "'-30':131 '28':130 'activ':149 'adjust':194 'alreadi':173 'area':85 'around':83 'back':73 'ball':45,77 'bed':143 'behind':184 'bodi':127 'bore':158 'bring':96 'check':10 'chest':105 'circular':89 'could':188 'd':8,120,201 'deal':180 'deep':59 'desk':186 'exacerb':115 'exercis':151 'extend':107 'figur':5 'firm':39 'found':174 'gentl':88 'get':23,31,52 'given':57 'glad':1 'glute':114 'golf':44 'gp':15 'great':164,179 'ham':137 'hamstr':111 'help':177 'hip':138 'issu':117 'kinda':157 'knee':98 'lacross':42,76 'lie':70 'like':40,202 'littl':93 'look':191 'lower':126 'manag':64 'masseus':18 'mayb':145 'mobil':150,176 'motion':90 'move':81 'muscl':55 'need':21 'occas':69 'physiotherapist':16 'podcast':167 'pretti':49,163 'profession':14 'qls':136 'recommend':9,121 'reliev':66 'routin':124 'short':123 'shorter':147 'side':102 'sleepi':113 'small':37 'someth':36,193 'sport':17 'stand':198 'static':128 'stay':175 'stretch':129 'tight':25,101,110 'tri':30 'tricki':50 've':63,172 'wake':154 'wedg':78 'whenev':199 'work':26,183 'worth':190"
  +ranking: 0
  +commentCount: 0
  +upVotes: 0
  +downVotes: 0
  +visibility: "visible             "
  +apId: "https://lemmy.world/comment/7020724"
  +editedAt: null
  +createdAt: DateTimeImmutable @1706239380 {#1945
    date: 2024-01-26 04:23:00.0 +01:00
  }
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
5 DENIED edit 
App\Entity\Magazine {#313
  +icon: Proxies\__CG__\App\Entity\Image {#294 …}
  +name: "comicstrips@lemmy.world"
  +title: "comicstrips"
  +description: """
    **Comic Strips** is a community for those who love comic stories.\n
    \n
    The rules are simple:\n
    \n
    - The post can be a single image, an image gallery, or a link to a specific comic hosted on another site (the author’s website, for instance).\n
    - The comic must be a complete story.\n
    - If it is an external link, it must be to a specific story, not to the root of the site.\n
    - You may post comics from others or your own.\n
    - If you are posting a comic of your own, a maximum of one per week is allowed (I know, your comics are great, but this rule helps avoid spam).\n
    - The comic can be in any language, but if it’s not in English, OP must include an English translation in the post’s ‘body’ field (note: you don’t need to select a specific language when posting a comic).\n
    - Politeness.\n
    - Adult content is not allowed. This community aims to be fun for people of all ages.\n
    \n
    **Web of links**\n
    \n
    - !linuxmemes@lemmy.world: “I use Arch btw”\n
    - !memes@lemmy.world: memes (you don’t say!)
    """
  +rules: null
  +subscriptionsCount: 1
  +entryCount: 1101
  +entryCommentCount: 12482
  +postCount: 0
  +postCommentCount: 0
  +isAdult: false
  +customCss: null
  +lastActive: DateTime @1729550237 {#321
    date: 2024-10-22 00:37:17.0 +02:00
  }
  +markedForDeletionAt: null
  +tags: null
  +moderators: Doctrine\ORM\PersistentCollection {#285 …}
  +ownershipRequests: Doctrine\ORM\PersistentCollection {#281 …}
  +moderatorRequests: Doctrine\ORM\PersistentCollection {#270 …}
  +entries: Doctrine\ORM\PersistentCollection {#228 …}
  +posts: Doctrine\ORM\PersistentCollection {#186 …}
  +subscriptions: Doctrine\ORM\PersistentCollection {#248 …}
  +bans: Doctrine\ORM\PersistentCollection {#165 …}
  +reports: Doctrine\ORM\PersistentCollection {#151 …}
  +badges: Doctrine\ORM\PersistentCollection {#129 …}
  +logs: Doctrine\ORM\PersistentCollection {#119 …}
  +awards: Doctrine\ORM\PersistentCollection {#108 …}
  +categories: Doctrine\ORM\PersistentCollection {#95 …}
  -id: 45
  +apId: "comicstrips@lemmy.world"
  +apProfileId: "https://lemmy.world/c/comicstrips"
  +apPublicUrl: "https://lemmy.world/c/comicstrips"
  +apFollowersUrl: "https://lemmy.world/c/comicstrips/followers"
  +apInboxUrl: "https://lemmy.world/inbox"
  +apDomain: "lemmy.world"
  +apPreferredUsername: "comicstrips"
  +apDiscoverable: true
  +apManuallyApprovesFollowers: null
  +privateKey: null
  +publicKey: null
  +apFetchedAt: DateTime @1727428112 {#322
    date: 2024-09-27 11:08:32.0 +02:00
  }
  +apDeletedAt: null
  +apTimeoutAt: null
  +visibility: "visible             "
  +createdAt: DateTimeImmutable @1696957401 {#316
    date: 2023-10-10 19:03:21.0 +02:00
  }
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS DENIED 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details