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DENIED
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moderate
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
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\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
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\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
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\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Show voter details
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| 3 |
DENIED
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edit
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App\Entity\Entry {#2412
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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|
Show voter details
|
| 4 |
DENIED
|
moderate
|
App\Entity\Entry {#2412
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Show voter details
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| 5 |
DENIED
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Show voter details
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DENIED
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
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4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
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---\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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I’m inclined to say yes.\n
\n
Alcohol is a depressant and going from heavy drinking to cold turkey is almost always a bad idea. It’s one of those things you need to gradually wean yourself off of. Alcohol withdrawal can legit kill people.\n
\n
Smoking… I’ve known people who have quit it by going cold turkey.
"""
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| 7 |
DENIED
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edit
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App\Entity\EntryComment {#4044
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
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---\n
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3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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date: 2024-01-18 23:48:03.0 +01:00
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I’m inclined to say yes.\n
\n
Alcohol is a depressant and going from heavy drinking to cold turkey is almost always a bad idea. It’s one of those things you need to gradually wean yourself off of. Alcohol withdrawal can legit kill people.\n
\n
Smoking… I’ve known people who have quit it by going cold turkey.
"""
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date: 2024-01-20 02:35:29.0 +01:00
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} |
|
Show voter details
|
| 8 |
DENIED
|
moderate
|
App\Entity\EntryComment {#4044
+user: App\Entity\User {#3992 …}
+entry: App\Entity\Entry {#2412
+user: Proxies\__CG__\App\Entity\User {#1970 …}
+magazine: App\Entity\Magazine {#266
+icon: Proxies\__CG__\App\Entity\Image {#247 …}
+name: "asklemmy@lemmy.world"
+title: "asklemmy"
+description: """
A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
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3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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I’m inclined to say yes.\n
\n
Alcohol is a depressant and going from heavy drinking to cold turkey is almost always a bad idea. It’s one of those things you need to gradually wean yourself off of. Alcohol withdrawal can legit kill people.\n
\n
Smoking… I’ve known people who have quit it by going cold turkey.
"""
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
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---\n
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\n
---\n
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4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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DENIED
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edit
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App\Entity\EntryComment {#4076
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
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\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
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\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Show voter details
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DENIED
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
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\n
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\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Show voter details
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| 15 |
DENIED
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edit
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
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---\n
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\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
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\n
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\n
---\n
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Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
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[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
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[Ask Ouija](/c/askouija@lemmy.world)\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Show voter details
|
| 16 |
DENIED
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moderate
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App\Entity\EntryComment {#4161
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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} |
|
Show voter details
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| 17 |
DENIED
|
ROLE_USER
|
null |
|
Show voter details
|
| 18 |
DENIED
|
moderate
|
App\Entity\EntryComment {#4176
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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DENIED
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
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---\n
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---\n
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\n
---\n
\n
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\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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|
Show voter details
|
| 20 |
DENIED
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moderate
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App\Entity\EntryComment {#4176
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
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3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
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----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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First off, good job on quitting! Keep up the good work.\n
\n
Alcohol withdrawal can apparently [cause high blood pressure](https://alcoholawareness.org/alcoholism/withdrawal-symptoms/blood-pressure/). Withdrawal typically peaks in the [first 1-3 days](https://www.harmonyridgerecovery.com/treatment/alcohol/), which would match up with your observation that your BP was even higher at the 72-hour mark: \n
\n
In the most severe cases, alcohol withdrawal should be supervised by a medical professional because it’s actually possible to die from it. If you’d gone through full-blown worst-case alcohol withdrawal, you’d probably know it (and high BP would probably not be your most pressing concern). Maybe it’s possible to get a milder case of alcohol withdrawal from a lesser level of alcohol use? That’s pure speculation on my part, I can’t find any source one way or the other as most are devoted to withdrawal from heavy alcohol abuse. If I were in your shoes I’d monitor my BP for the next couple weeks and talk to a doctor if BP measurements aren’t trending downward over that time.
"""
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| 23 |
DENIED
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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First off, good job on quitting! Keep up the good work.\n
\n
Alcohol withdrawal can apparently [cause high blood pressure](https://alcoholawareness.org/alcoholism/withdrawal-symptoms/blood-pressure/). Withdrawal typically peaks in the [first 1-3 days](https://www.harmonyridgerecovery.com/treatment/alcohol/), which would match up with your observation that your BP was even higher at the 72-hour mark: \n
\n
In the most severe cases, alcohol withdrawal should be supervised by a medical professional because it’s actually possible to die from it. If you’d gone through full-blown worst-case alcohol withdrawal, you’d probably know it (and high BP would probably not be your most pressing concern). Maybe it’s possible to get a milder case of alcohol withdrawal from a lesser level of alcohol use? That’s pure speculation on my part, I can’t find any source one way or the other as most are devoted to withdrawal from heavy alcohol abuse. If I were in your shoes I’d monitor my BP for the next couple weeks and talk to a doctor if BP measurements aren’t trending downward over that time.
"""
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
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2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
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---\n
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3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
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---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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First off, good job on quitting! Keep up the good work.\n
\n
Alcohol withdrawal can apparently [cause high blood pressure](https://alcoholawareness.org/alcoholism/withdrawal-symptoms/blood-pressure/). Withdrawal typically peaks in the [first 1-3 days](https://www.harmonyridgerecovery.com/treatment/alcohol/), which would match up with your observation that your BP was even higher at the 72-hour mark: \n
\n
In the most severe cases, alcohol withdrawal should be supervised by a medical professional because it’s actually possible to die from it. If you’d gone through full-blown worst-case alcohol withdrawal, you’d probably know it (and high BP would probably not be your most pressing concern). Maybe it’s possible to get a milder case of alcohol withdrawal from a lesser level of alcohol use? That’s pure speculation on my part, I can’t find any source one way or the other as most are devoted to withdrawal from heavy alcohol abuse. If I were in your shoes I’d monitor my BP for the next couple weeks and talk to a doctor if BP measurements aren’t trending downward over that time.
"""
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|
| 25 |
DENIED
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ROLE_USER
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Quitting drinking is a peculiar beast. If you were a “normal” drinker, you might only experience some mild mood irritation or have an issue getting to sleep if nightcaps were your thing. You might experience nothing.\n
\n
If you were a heavy drinker and immediately quit, that can actually kill you. I am going to be realistic here: Ex-drinkers in my class of alcoholic could drink a few bottles of wine, or a case of beer or 5th of liquor throughout the day and then drink more after that, pass out drunk and then start the next morning with a couple of shots.\n
\n
Alcohol withdrawal in those extreme cases can be deadly. When I quit, I was in bed for a week, with supervision, and had a detox center on speed dial, just in case. It’s no joke. (I should add that my approach was still risky and stupid.)\n
\n
But yeah, quitting anything that is addictive is going to piss your body off a little. Eventually, if you lay off the “bad things” long enough, your body will recover. You can see the full gambit with nicotine though: Agitation, higher BP, sweats, etc. It depends on your body.\n
\n
Above all else, talk to a doctor. Everyone’s situation is always unique and is rarely diagnosed properly over social media.
"""
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Show voter details
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| 27 |
DENIED
|
edit
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Quitting drinking is a peculiar beast. If you were a “normal” drinker, you might only experience some mild mood irritation or have an issue getting to sleep if nightcaps were your thing. You might experience nothing.\n
\n
If you were a heavy drinker and immediately quit, that can actually kill you. I am going to be realistic here: Ex-drinkers in my class of alcoholic could drink a few bottles of wine, or a case of beer or 5th of liquor throughout the day and then drink more after that, pass out drunk and then start the next morning with a couple of shots.\n
\n
Alcohol withdrawal in those extreme cases can be deadly. When I quit, I was in bed for a week, with supervision, and had a detox center on speed dial, just in case. It’s no joke. (I should add that my approach was still risky and stupid.)\n
\n
But yeah, quitting anything that is addictive is going to piss your body off a little. Eventually, if you lay off the “bad things” long enough, your body will recover. You can see the full gambit with nicotine though: Agitation, higher BP, sweats, etc. It depends on your body.\n
\n
Above all else, talk to a doctor. Everyone’s situation is always unique and is rarely diagnosed properly over social media.
"""
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} |
|
Show voter details
|
| 28 |
DENIED
|
moderate
|
App\Entity\EntryComment {#4327
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+name: "asklemmy@lemmy.world"
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Quitting drinking is a peculiar beast. If you were a “normal” drinker, you might only experience some mild mood irritation or have an issue getting to sleep if nightcaps were your thing. You might experience nothing.\n
\n
If you were a heavy drinker and immediately quit, that can actually kill you. I am going to be realistic here: Ex-drinkers in my class of alcoholic could drink a few bottles of wine, or a case of beer or 5th of liquor throughout the day and then drink more after that, pass out drunk and then start the next morning with a couple of shots.\n
\n
Alcohol withdrawal in those extreme cases can be deadly. When I quit, I was in bed for a week, with supervision, and had a detox center on speed dial, just in case. It’s no joke. (I should add that my approach was still risky and stupid.)\n
\n
But yeah, quitting anything that is addictive is going to piss your body off a little. Eventually, if you lay off the “bad things” long enough, your body will recover. You can see the full gambit with nicotine though: Agitation, higher BP, sweats, etc. It depends on your body.\n
\n
Above all else, talk to a doctor. Everyone’s situation is always unique and is rarely diagnosed properly over social media.
"""
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|
Show voter details
|
| 29 |
DENIED
|
ROLE_USER
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null |
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Show voter details
|
| 30 |
DENIED
|
moderate
|
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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+body: """
Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Quitting drinking is a peculiar beast. If you were a “normal” drinker, you might only experience some mild mood irritation or have an issue getting to sleep if nightcaps were your thing. You might experience nothing.\n
\n
If you were a heavy drinker and immediately quit, that can actually kill you. I am going to be realistic here: Ex-drinkers in my class of alcoholic could drink a few bottles of wine, or a case of beer or 5th of liquor throughout the day and then drink more after that, pass out drunk and then start the next morning with a couple of shots.\n
\n
Alcohol withdrawal in those extreme cases can be deadly. When I quit, I was in bed for a week, with supervision, and had a detox center on speed dial, just in case. It’s no joke. (I should add that my approach was still risky and stupid.)\n
\n
But yeah, quitting anything that is addictive is going to piss your body off a little. Eventually, if you lay off the “bad things” long enough, your body will recover. You can see the full gambit with nicotine though: Agitation, higher BP, sweats, etc. It depends on your body.\n
\n
Above all else, talk to a doctor. Everyone’s situation is always unique and is rarely diagnosed properly over social media.
"""
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+body: "I second this, I was an extreme drinker and ended up in the hospital several times… Last couple relapses I drank myself down, which is extremely risky and stupid."
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date: 2024-01-19 14:15:13.0 +01:00
}
} |
|
Show voter details
|
| 31 |
DENIED
|
edit
|
App\Entity\EntryComment {#4825
+user: Proxies\__CG__\App\Entity\User {#4826 …}
+entry: App\Entity\Entry {#2412
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+icon: Proxies\__CG__\App\Entity\Image {#247 …}
+name: "asklemmy@lemmy.world"
+title: "asklemmy"
+description: """
A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Quitting drinking is a peculiar beast. If you were a “normal” drinker, you might only experience some mild mood irritation or have an issue getting to sleep if nightcaps were your thing. You might experience nothing.\n
\n
If you were a heavy drinker and immediately quit, that can actually kill you. I am going to be realistic here: Ex-drinkers in my class of alcoholic could drink a few bottles of wine, or a case of beer or 5th of liquor throughout the day and then drink more after that, pass out drunk and then start the next morning with a couple of shots.\n
\n
Alcohol withdrawal in those extreme cases can be deadly. When I quit, I was in bed for a week, with supervision, and had a detox center on speed dial, just in case. It’s no joke. (I should add that my approach was still risky and stupid.)\n
\n
But yeah, quitting anything that is addictive is going to piss your body off a little. Eventually, if you lay off the “bad things” long enough, your body will recover. You can see the full gambit with nicotine though: Agitation, higher BP, sweats, etc. It depends on your body.\n
\n
Above all else, talk to a doctor. Everyone’s situation is always unique and is rarely diagnosed properly over social media.
"""
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date: 2024-01-19 14:15:13.0 +01:00
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Show voter details
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| 32 |
DENIED
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moderate
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
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2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
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3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
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4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
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[Reddit](/c/reddit@lemmy.world)\n
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[Jokes](/c/jokes@lemmy.world)\n
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[Ask Ouija](/c/askouija@lemmy.world)\n
\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Quitting drinking is a peculiar beast. If you were a “normal” drinker, you might only experience some mild mood irritation or have an issue getting to sleep if nightcaps were your thing. You might experience nothing.\n
\n
If you were a heavy drinker and immediately quit, that can actually kill you. I am going to be realistic here: Ex-drinkers in my class of alcoholic could drink a few bottles of wine, or a case of beer or 5th of liquor throughout the day and then drink more after that, pass out drunk and then start the next morning with a couple of shots.\n
\n
Alcohol withdrawal in those extreme cases can be deadly. When I quit, I was in bed for a week, with supervision, and had a detox center on speed dial, just in case. It’s no joke. (I should add that my approach was still risky and stupid.)\n
\n
But yeah, quitting anything that is addictive is going to piss your body off a little. Eventually, if you lay off the “bad things” long enough, your body will recover. You can see the full gambit with nicotine though: Agitation, higher BP, sweats, etc. It depends on your body.\n
\n
Above all else, talk to a doctor. Everyone’s situation is always unique and is rarely diagnosed properly over social media.
"""
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date: 2024-01-19 14:15:13.0 +01:00
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} |
|
Show voter details
|
| 33 |
DENIED
|
ROLE_USER
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null |
|
Show voter details
|
| 34 |
DENIED
|
moderate
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
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\n
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4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Yes\n
\n
[vinmec.com/…/quitting-smoking-increases-blood-pre…](https://www.vinmec.com/en/news/health-news/general-health-check/quitting-smoking-increases-blood-pressure/)\n
\n
Fiber and low intensity exercise are listed as helpful.
"""
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Show voter details
|
| 35 |
DENIED
|
edit
|
App\Entity\EntryComment {#4401
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
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3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Yes\n
\n
[vinmec.com/…/quitting-smoking-increases-blood-pre…](https://www.vinmec.com/en/news/health-news/general-health-check/quitting-smoking-increases-blood-pressure/)\n
\n
Fiber and low intensity exercise are listed as helpful.
"""
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date: 2024-01-19 00:31:38.0 +01:00
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} |
|
Show voter details
|
| 36 |
DENIED
|
moderate
|
App\Entity\EntryComment {#4401
+user: App\Entity\User {#4414 …}
+entry: App\Entity\Entry {#2412
+user: Proxies\__CG__\App\Entity\User {#1970 …}
+magazine: App\Entity\Magazine {#266
+icon: Proxies\__CG__\App\Entity\Image {#247 …}
+name: "asklemmy@lemmy.world"
+title: "asklemmy"
+description: """
A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Yes\n
\n
[vinmec.com/…/quitting-smoking-increases-blood-pre…](https://www.vinmec.com/en/news/health-news/general-health-check/quitting-smoking-increases-blood-pressure/)\n
\n
Fiber and low intensity exercise are listed as helpful.
"""
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DENIED
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Show voter details
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DENIED
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
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\n
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\n
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\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
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----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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DENIED
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
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\n
---\n
\n
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\n
---\n
\n
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\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
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2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
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4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
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5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
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[Jokes](/c/jokes@lemmy.world)\n
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[Ask Ouija](/c/askouija@lemmy.world)\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Show voter details
|
| 41 |
DENIED
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ROLE_USER
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null |
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Show voter details
|
| 42 |
DENIED
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moderate
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App\Entity\EntryComment {#4549
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
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---\n
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3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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I am not a doctor and this is not medical advice.\n
\n
Smoking -dilates- constricts your blood vessels and capillaries. Drinking thins your blood. After quitting your body is going to over compensate the other way for a little while.\n
\n
Congratulations on quitting.\n
\n
Edit: correction for constricts rather than dilation
"""
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date: 2024-01-19 00:21:29.0 +01:00
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} |
|
Show voter details
|
| 43 |
DENIED
|
edit
|
App\Entity\EntryComment {#4549
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
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3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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I am not a doctor and this is not medical advice.\n
\n
Smoking -dilates- constricts your blood vessels and capillaries. Drinking thins your blood. After quitting your body is going to over compensate the other way for a little while.\n
\n
Congratulations on quitting.\n
\n
Edit: correction for constricts rather than dilation
"""
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date: 2024-01-19 00:21:29.0 +01:00
}
} |
|
Show voter details
|
| 44 |
DENIED
|
moderate
|
App\Entity\EntryComment {#4549
+user: App\Entity\User {#4562 …}
+entry: App\Entity\Entry {#2412
+user: Proxies\__CG__\App\Entity\User {#1970 …}
+magazine: App\Entity\Magazine {#266
+icon: Proxies\__CG__\App\Entity\Image {#247 …}
+name: "asklemmy@lemmy.world"
+title: "asklemmy"
+description: """
A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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date: 2024-01-18 23:48:03.0 +01:00
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I am not a doctor and this is not medical advice.\n
\n
Smoking -dilates- constricts your blood vessels and capillaries. Drinking thins your blood. After quitting your body is going to over compensate the other way for a little while.\n
\n
Congratulations on quitting.\n
\n
Edit: correction for constricts rather than dilation
"""
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}
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date: 2024-01-19 00:21:29.0 +01:00
}
} |
|
Show voter details
|
| 45 |
DENIED
|
ROLE_USER
|
null |
|
Show voter details
|
| 46 |
DENIED
|
moderate
|
App\Entity\EntryComment {#4809
+user: Proxies\__CG__\App\Entity\User {#4810 …}
+entry: App\Entity\Entry {#2412
+user: Proxies\__CG__\App\Entity\User {#1970 …}
+magazine: App\Entity\Magazine {#266
+icon: Proxies\__CG__\App\Entity\Image {#247 …}
+name: "asklemmy@lemmy.world"
+title: "asklemmy"
+description: """
A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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I am not a doctor and this is not medical advice.\n
\n
Smoking -dilates- constricts your blood vessels and capillaries. Drinking thins your blood. After quitting your body is going to over compensate the other way for a little while.\n
\n
Congratulations on quitting.\n
\n
Edit: correction for constricts rather than dilation
"""
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} |
|
Show voter details
|
| 47 |
DENIED
|
edit
|
App\Entity\EntryComment {#4809
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
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2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
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---\n
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3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
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---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
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Partnered Communities:\n
----------------------\n
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[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
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[Ask Ouija](/c/askouija@lemmy.world)\n
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---\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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I am not a doctor and this is not medical advice.\n
\n
Smoking -dilates- constricts your blood vessels and capillaries. Drinking thins your blood. After quitting your body is going to over compensate the other way for a little while.\n
\n
Congratulations on quitting.\n
\n
Edit: correction for constricts rather than dilation
"""
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}
} |
|
Show voter details
|
| 48 |
DENIED
|
moderate
|
App\Entity\EntryComment {#4809
+user: Proxies\__CG__\App\Entity\User {#4810 …}
+entry: App\Entity\Entry {#2412
+user: Proxies\__CG__\App\Entity\User {#1970 …}
+magazine: App\Entity\Magazine {#266
+icon: Proxies\__CG__\App\Entity\Image {#247 …}
+name: "asklemmy@lemmy.world"
+title: "asklemmy"
+description: """
A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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I am not a doctor and this is not medical advice.\n
\n
Smoking -dilates- constricts your blood vessels and capillaries. Drinking thins your blood. After quitting your body is going to over compensate the other way for a little while.\n
\n
Congratulations on quitting.\n
\n
Edit: correction for constricts rather than dilation
"""
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Show voter details
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| 49 |
DENIED
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ROLE_USER
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Show voter details
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| 50 |
DENIED
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moderate
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
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1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
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3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
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4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
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5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
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Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
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[Tech Support](/c/techsupport@lemmy.world)\n
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[Ask Ouija](/c/askouija@lemmy.world)\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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I am not a doctor and this is not medical advice.\n
\n
Smoking -dilates- constricts your blood vessels and capillaries. Drinking thins your blood. After quitting your body is going to over compensate the other way for a little while.\n
\n
Congratulations on quitting.\n
\n
Edit: correction for constricts rather than dilation
"""
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} |
|
Show voter details
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DENIED
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edit
|
App\Entity\EntryComment {#4845
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
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2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
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"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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I am not a doctor and this is not medical advice.\n
\n
Smoking -dilates- constricts your blood vessels and capillaries. Drinking thins your blood. After quitting your body is going to over compensate the other way for a little while.\n
\n
Congratulations on quitting.\n
\n
Edit: correction for constricts rather than dilation
"""
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} |
|
Show voter details
|
| 52 |
DENIED
|
moderate
|
App\Entity\EntryComment {#4845
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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I am not a doctor and this is not medical advice.\n
\n
Smoking -dilates- constricts your blood vessels and capillaries. Drinking thins your blood. After quitting your body is going to over compensate the other way for a little while.\n
\n
Congratulations on quitting.\n
\n
Edit: correction for constricts rather than dilation
"""
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Show voter details
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| 53 |
DENIED
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Show voter details
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DENIED
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
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------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
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\n
---\n
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5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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DENIED
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edit
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App\Entity\EntryComment {#4622
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
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\n
---\n
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\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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} |
|
Show voter details
|
| 56 |
DENIED
|
moderate
|
App\Entity\EntryComment {#4622
+user: App\Entity\User {#4635 …}
+entry: App\Entity\Entry {#2412
+user: Proxies\__CG__\App\Entity\User {#1970 …}
+magazine: App\Entity\Magazine {#266
+icon: Proxies\__CG__\App\Entity\Image {#247 …}
+name: "asklemmy@lemmy.world"
+title: "asklemmy"
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Show voter details
|
| 57 |
DENIED
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ROLE_USER
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null |
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Show voter details
|
| 58 |
DENIED
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moderate
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App\Entity\EntryComment {#4793
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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} |
|
Show voter details
|
| 59 |
DENIED
|
edit
|
App\Entity\EntryComment {#4793
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
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------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
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\n
---\n
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4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
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5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
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---\n
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Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
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----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
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[Reddit](/c/reddit@lemmy.world)\n
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[Jokes](/c/jokes@lemmy.world)\n
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[Ask Ouija](/c/askouija@lemmy.world)\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Show voter details
|
| 61 |
DENIED
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ROLE_USER
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null |
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Show voter details
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| 62 |
DENIED
|
moderate
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App\Entity\EntryComment {#4695
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
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\n
---\n
\n
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\n
---\n
\n
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\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Show voter details
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| 63 |
DENIED
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edit
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---\n
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1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
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5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
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---\n
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Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
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----------------------\n
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[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
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[Reddit](/c/reddit@lemmy.world)\n
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[Jokes](/c/jokes@lemmy.world)\n
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[Ask Ouija](/c/askouija@lemmy.world)\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Show voter details
|
| 64 |
DENIED
|
moderate
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App\Entity\EntryComment {#4695
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
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---\n
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---\n
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\n
---\n
\n
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---\n
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5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
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---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
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[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
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[Reddit](/c/reddit@lemmy.world)\n
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[Jokes](/c/jokes@lemmy.world)\n
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[Ask Ouija](/c/askouija@lemmy.world)\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
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---\n
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---\n
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\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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Show voter details
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| 68 |
DENIED
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moderate
|
App\Entity\EntryComment {#4783
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A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
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4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
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5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
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---\n
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Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
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----------------------\n
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[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
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---\n
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Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
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Quit drinking and smoking cold turkey 9 days ago and my BP is about 140s over 80s (was observed to be even higher about 72 hours in).\n
\n
For reference, I’ve always had a low sodium, plant-based diet and never really had elevated blood pressure before I quit.\n
\n
Just curious if this will ever go down on its own, my plan is to wait a couple weeks and see, but curious.\n
\n
UPDATE: yes, well aware of stopping abruptly. I was more like a 2-5 beer/day person and had frequently stopped for a day or two without issue so wasn’t terribly worried, but I did check BP to be sure nothing wrong undetected was going on.\n
\n
I didn’t have any symptoms outside of elevated BP and after checking frequently the last couple days I’m about mid 120s to 130 over 70s consistently.\n
\n
So, in my own personal experience (and we are all different) it does seem that quitting both abruptly caused a temporary elevation in BP for several days.\n
\n
I have been hydrating regularly (2 liters minimum of water daily, plus I eat a lot of plants with high water content anyway), yoga, cardio, Peleton. Sleeping better.\n
\n
I will continue to monitor and contact my Dr if needed. I believe my annual checkup is soon anyway.\n
\n
Thanks for all the responses.
"""
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|
Show voter details
|
| 69 |
DENIED
|
edit
|
App\Entity\Magazine {#266
+icon: Proxies\__CG__\App\Entity\Image {#247 …}
+name: "asklemmy@lemmy.world"
+title: "asklemmy"
+description: """
A Fediverse community for open-ended, thought provoking questions\n
-----------------------------------------------------------------\n
\n
---\n
\n
**Rules: (interactive)**\n
------------------------\n
\n
---\n
\n
1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. [Please familiarize yourself with them](https://legal.lemmy.world/tos/)\n
\n
---\n
\n
2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?\n
\n
---\n
\n
3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.\n
\n
---\n
\n
4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [!asklemmyafterdark@lemmy.world](https://lemmy.world/c/asklemmyafterdark) or [!asklemmynsfw@lemmynsfw.com](https://lemmynsfw.com/c/asklemmynsfw). NSFW comments should be restricted to posts tagged [NSFW].\n
\n
---\n
\n
5) This is not a support community.It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to [Lemmy.world Support](https://lemmy.world/c/support) or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.\n
\n
---\n
\n
Reminder: The [terms of service](https://legal.lemmy.world/tos/) apply here too.\n
\n
Partnered Communities:\n
----------------------\n
\n
[Tech Support](/c/techsupport@lemmy.world)\n
\n
[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
\n
[You Should Know](/c/youshouldknow@lemmy.world)\n
\n
[Reddit](/c/reddit@lemmy.world)\n
\n
[Jokes](/c/jokes@lemmy.world)\n
\n
[Ask Ouija](/c/askouija@lemmy.world)\n
\n
---\n
\n
Logo design credit goes to: [tubbadu](/u/tubbadu@lemmy.world)\n
\n
---\n
\n
"""
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Show voter details
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