GET https://kbin.spritesserver.nl/index.php/m/asklemmy@lemmy.ml/t/1272/What-is-the-most-unhelpful-advice-you-have-received/comment/21093/favourites

Response
200 OK
IP
216.73.216.21
Profiled on
Token
1fdf24

Security

Token

There is no security token.

Firewall

main Name
Security enabled
Stateless

Configuration

Key Value
provider security.user.provider.concrete.app_user_provider
context main
entry_point App\Security\KbinAuthenticator
user_checker App\Security\UserChecker
access_denied_handler (none)
access_denied_url (none)
authenticators 
[
  "two_factor"
  "remember_me"
  "App\Security\KbinAuthenticator"
  "App\Security\FacebookAuthenticator"
  "App\Security\GoogleAuthenticator"
  "App\Security\GithubAuthenticator"
  "App\Security\KeycloakAuthenticator"
]

Listeners

Listener Duration Response 
Symfony\Component\Security\Http\Firewall\ChannelListener {#723
  -map: Symfony\Component\Security\Http\AccessMap {#722 …}
  -logger: Monolog\Logger {#783 …}
  -httpPort: 80
  -httpsPort: 443
}
 0.00 ms (none) 
Symfony\Component\Security\Http\Firewall\ContextListener {#706
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\TokenStorage {#1017 …}
  -sessionKey: "_security_main"
  -logger: Monolog\Logger {#783 …}
  -userProviders: Symfony\Component\DependencyInjection\Argument\RewindableGenerator {#705 …}
  -dispatcher: Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher {#747 …}
  -registered: false
  -trustResolver: Scheb\TwoFactorBundle\Security\Authentication\AuthenticationTrustResolver {#780 …}
  -sessionTrackerEnabler: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage::enableUsageTracking(): void {#703 …}
}
 0.21 ms (none) 
Symfony\Component\Security\Http\Firewall\AuthenticatorManagerListener {#584
  -authenticatorManager: Symfony\Component\Security\Http\Authentication\AuthenticatorManager {#595 …}
}
 0.00 ms (none) 
Scheb\TwoFactorBundle\Security\Http\Firewall\TwoFactorAccessListener {#582
  -twoFactorFirewallConfig: Scheb\TwoFactorBundle\Security\TwoFactor\TwoFactorFirewallConfig {#842 …}
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -twoFactorAccessDecider: Scheb\TwoFactorBundle\Security\Authorization\TwoFactorAccessDecider {#581 …}
}
 0.04 ms (none) 
Symfony\Component\Security\Http\Firewall\AccessListener {#579
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -accessDecisionManager: Symfony\Component\Security\Core\Authorization\TraceableAccessDecisionManager {#937 …}
  -map: Symfony\Component\Security\Http\AccessMap {#722 …}
}
 0.00 ms (none) 
Symfony\Component\Security\Http\Firewall\LogoutListener {#786
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -options: [
    "csrf_parameter" => "_csrf_token"
    "csrf_token_id" => "logout"
    "logout_path" => "app_logout"
  ]
  -httpUtils: Symfony\Component\Security\Http\HttpUtils {#841 …}
  -csrfTokenManager: Symfony\Component\Security\Csrf\CsrfTokenManager {#1015 …}
  -eventDispatcher: Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher {#747 …}
}
 0.00 ms (none)

Authenticators

No authenticators have been recorded. Check previous profiles on your authentication endpoint.

Access Decision

affirmative Strategy
# Voter class
1 
"Symfony\Component\Security\Core\Authorization\Voter\AuthenticatedVoter"
2 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
3 
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
4 
"Symfony\Component\Security\Core\Authorization\Voter\ExpressionVoter"
5 
"App\Security\Voter\EntryCommentVoter"
6 
"App\Security\Voter\EntryVoter"
7 
"App\Security\Voter\MagazineVoter"
8 
"App\Security\Voter\MessageThreadVoter"
9 
"App\Security\Voter\MessageVoter"
10 
"App\Security\Voter\NotificationVoter"
11 
"App\Security\Voter\OAuth2UserConsentVoter"
12 
"App\Security\Voter\PostCommentVoter"
13 
"App\Security\Voter\PostVoter"
14 
"App\Security\Voter\UserVoter"

Access decision log

# Result Attributes Object
1 DENIED ROLE_USER 
null
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
2 DENIED moderate 
App\Entity\EntryComment {#1374
  +user: Proxies\__CG__\App\Entity\User {#1369 …}
  +entry: App\Entity\Entry {#1790 …}
  +magazine: App\Entity\Magazine {#314
    +icon: Proxies\__CG__\App\Entity\Image {#295 …}
    +name: "asklemmy@lemmy.ml"
    +title: "asklemmy"
    +description: """
      A loosely moderated place to ask open-ended questions\n
      \n
      **[Search asklemmy](https://lemmy.ml/search?q=&type=Posts&listingType=All&communityId=8&page=1&sort=TopAll) 🔍**\n
      \n
      If your post meets the following criteria, it’s welcome here!\n
      \n
      1. Open-ended\n
      2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions\n
      3. **Not regarding using or support for Lemmy**: [context](https://lemmy.ml/post/1223478), find help in the list of support alternatives below\n
      4. Not ad nauseam inducing: please make sure it is a question that would be new to most members\n
      5. [An actual topic of discussion](https://lemmy.ml/post/1239589)\n
      \n
      Support alternatives:\n
      \n
      - [!lemmy_support@lemmy.ml](https://lemmy.ml/c/lemmy_support)\n
      - [!nostupidlemmyquestions@lemmy.dbzer0.com](https://lemmy.dbzer0.com/c/nostupidlemmyquestions)\n
      - [!selfhosted@lemmy.world](https://lemmy.world/c/selfhosted)\n
      \n
      ~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
      """
    +rules: null
    +subscriptionsCount: 0
    +entryCount: 580
    +entryCommentCount: 15558
    +postCount: 7
    +postCommentCount: 129
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1689748304 {#324
      date: 2023-07-19 08:31:44.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#286 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#282 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#271 …}
    +entries: Doctrine\ORM\PersistentCollection {#229 …}
    +posts: Doctrine\ORM\PersistentCollection {#187 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#249 …}
    +bans: Doctrine\ORM\PersistentCollection {#166 …}
    +reports: Doctrine\ORM\PersistentCollection {#152 …}
    +badges: Doctrine\ORM\PersistentCollection {#130 …}
    +logs: Doctrine\ORM\PersistentCollection {#120 …}
    +awards: Doctrine\ORM\PersistentCollection {#109 …}
    +categories: Doctrine\ORM\PersistentCollection {#96 …}
    -id: 9
    +apId: "asklemmy@lemmy.ml"
    +apProfileId: "https://lemmy.ml/c/asklemmy"
    +apPublicUrl: "https://lemmy.ml/c/asklemmy"
    +apFollowersUrl: "https://lemmy.ml/c/asklemmy/followers"
    +apInboxUrl: "https://lemmy.ml/inbox"
    +apDomain: "lemmy.ml"
    +apPreferredUsername: "asklemmy"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1689747596 {#318
      date: 2023-07-19 08:19:56.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1686889707 {#317
      date: 2023-06-16 06:28:27.0 +02:00
    }
  }
  +image: null
  +parent: Proxies\__CG__\App\Entity\EntryComment {#2476 …}
  +root: Proxies\__CG__\App\Entity\EntryComment {#2466 …}
  +body: """
    I saw a physio, they gave me some exercises which didn’t help. I did a bunch of reading online and followed that advice and it worked.\n
    \n
    1. sleeper stretch\n
    2. external rotations from a stretched position, or sleeper stretch repetitions while holding a 2-4kg dumbbell\n
    3. serratus strengthening exercises\n
    \n
    [www.healthline.com/health/sleeper-stretch](https://www.healthline.com/health/sleeper-stretch)\n
    \n
    I had quite bad impingement from months of poor exercise selection at the gym. Changed the routine to be balanced internal/external rotation, did 1/2 above 1-2 times a day. Took a few months but now it’s completely better. I still do the stretching as a prehab now.
    """
  +lang: "en"
  +isAdult: false
  +favouriteCount: 0
  +score: 0
  +lastActive: DateTime @1689628433 {#1768
    date: 2023-07-17 23:13:53.0 +02:00
  }
  +ip: null
  +tags: null
  +mentions: [
    "@axolittl@lemmy.world"
    "@lambchop@lemmy.world"
    "@sky@codesink.io"
  ]
  +children: Doctrine\ORM\PersistentCollection {#2288 …}
  +nested: Doctrine\ORM\PersistentCollection {#2166 …}
  +votes: Doctrine\ORM\PersistentCollection {#2427 …}
  +reports: Doctrine\ORM\PersistentCollection {#2426 …}
  +favourites: Doctrine\ORM\PersistentCollection {#2488 …}
  +notifications: Doctrine\ORM\PersistentCollection {#1841 …}
  -id: 21093
  -bodyTs: "'-2':82 '-4':46 '/health/sleeper-stretch](https://www.healthline.com/health/sleeper-stretch)':55 '1':28,81 '1/2':79 '2':31,45 '3':49 'advic':24 'bad':59 'balanc':75 'better':95 'bunch':17 'chang':70 'complet':94 'day':85 'didn':11 'dumbbel':48 'exercis':9,52,65 'extern':32 'follow':22 'gave':6 'gym':69 'help':13 'hold':43 'imping':60 'internal/external':76 'kg':47 'month':62,89 'onlin':20 'physio':4 'poor':64 'posit':37 'prehab':103 'quit':58 'read':19 'repetit':41 'rotat':33,77 'routin':72 'saw':2 'select':66 'serratus':50 'sleeper':29,39 'still':97 'strengthen':51 'stretch':30,36,40,100 'time':83 'took':86 'work':27 'www.healthline.com':54 'www.healthline.com/health/sleeper-stretch](https://www.healthline.com/health/sleeper-stretch)':53"
  +ranking: 0
  +commentCount: 0
  +upVotes: 0
  +downVotes: 0
  +visibility: "visible             "
  +apId: "https://lemmy.world/comment/1395454"
  +editedAt: DateTimeImmutable @1689628484 {#1938
    date: 2023-07-17 23:14:44.0 +02:00
  }
  +createdAt: DateTimeImmutable @1689628433 {#1971
    date: 2023-07-17 23:13:53.0 +02:00
  }
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
3 DENIED edit 
App\Entity\EntryComment {#1374
  +user: Proxies\__CG__\App\Entity\User {#1369 …}
  +entry: App\Entity\Entry {#1790 …}
  +magazine: App\Entity\Magazine {#314
    +icon: Proxies\__CG__\App\Entity\Image {#295 …}
    +name: "asklemmy@lemmy.ml"
    +title: "asklemmy"
    +description: """
      A loosely moderated place to ask open-ended questions\n
      \n
      **[Search asklemmy](https://lemmy.ml/search?q=&type=Posts&listingType=All&communityId=8&page=1&sort=TopAll) 🔍**\n
      \n
      If your post meets the following criteria, it’s welcome here!\n
      \n
      1. Open-ended\n
      2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions\n
      3. **Not regarding using or support for Lemmy**: [context](https://lemmy.ml/post/1223478), find help in the list of support alternatives below\n
      4. Not ad nauseam inducing: please make sure it is a question that would be new to most members\n
      5. [An actual topic of discussion](https://lemmy.ml/post/1239589)\n
      \n
      Support alternatives:\n
      \n
      - [!lemmy_support@lemmy.ml](https://lemmy.ml/c/lemmy_support)\n
      - [!nostupidlemmyquestions@lemmy.dbzer0.com](https://lemmy.dbzer0.com/c/nostupidlemmyquestions)\n
      - [!selfhosted@lemmy.world](https://lemmy.world/c/selfhosted)\n
      \n
      ~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
      """
    +rules: null
    +subscriptionsCount: 0
    +entryCount: 580
    +entryCommentCount: 15558
    +postCount: 7
    +postCommentCount: 129
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1689748304 {#324
      date: 2023-07-19 08:31:44.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#286 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#282 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#271 …}
    +entries: Doctrine\ORM\PersistentCollection {#229 …}
    +posts: Doctrine\ORM\PersistentCollection {#187 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#249 …}
    +bans: Doctrine\ORM\PersistentCollection {#166 …}
    +reports: Doctrine\ORM\PersistentCollection {#152 …}
    +badges: Doctrine\ORM\PersistentCollection {#130 …}
    +logs: Doctrine\ORM\PersistentCollection {#120 …}
    +awards: Doctrine\ORM\PersistentCollection {#109 …}
    +categories: Doctrine\ORM\PersistentCollection {#96 …}
    -id: 9
    +apId: "asklemmy@lemmy.ml"
    +apProfileId: "https://lemmy.ml/c/asklemmy"
    +apPublicUrl: "https://lemmy.ml/c/asklemmy"
    +apFollowersUrl: "https://lemmy.ml/c/asklemmy/followers"
    +apInboxUrl: "https://lemmy.ml/inbox"
    +apDomain: "lemmy.ml"
    +apPreferredUsername: "asklemmy"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1689747596 {#318
      date: 2023-07-19 08:19:56.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1686889707 {#317
      date: 2023-06-16 06:28:27.0 +02:00
    }
  }
  +image: null
  +parent: Proxies\__CG__\App\Entity\EntryComment {#2476 …}
  +root: Proxies\__CG__\App\Entity\EntryComment {#2466 …}
  +body: """
    I saw a physio, they gave me some exercises which didn’t help. I did a bunch of reading online and followed that advice and it worked.\n
    \n
    1. sleeper stretch\n
    2. external rotations from a stretched position, or sleeper stretch repetitions while holding a 2-4kg dumbbell\n
    3. serratus strengthening exercises\n
    \n
    [www.healthline.com/health/sleeper-stretch](https://www.healthline.com/health/sleeper-stretch)\n
    \n
    I had quite bad impingement from months of poor exercise selection at the gym. Changed the routine to be balanced internal/external rotation, did 1/2 above 1-2 times a day. Took a few months but now it’s completely better. I still do the stretching as a prehab now.
    """
  +lang: "en"
  +isAdult: false
  +favouriteCount: 0
  +score: 0
  +lastActive: DateTime @1689628433 {#1768
    date: 2023-07-17 23:13:53.0 +02:00
  }
  +ip: null
  +tags: null
  +mentions: [
    "@axolittl@lemmy.world"
    "@lambchop@lemmy.world"
    "@sky@codesink.io"
  ]
  +children: Doctrine\ORM\PersistentCollection {#2288 …}
  +nested: Doctrine\ORM\PersistentCollection {#2166 …}
  +votes: Doctrine\ORM\PersistentCollection {#2427 …}
  +reports: Doctrine\ORM\PersistentCollection {#2426 …}
  +favourites: Doctrine\ORM\PersistentCollection {#2488 …}
  +notifications: Doctrine\ORM\PersistentCollection {#1841 …}
  -id: 21093
  -bodyTs: "'-2':82 '-4':46 '/health/sleeper-stretch](https://www.healthline.com/health/sleeper-stretch)':55 '1':28,81 '1/2':79 '2':31,45 '3':49 'advic':24 'bad':59 'balanc':75 'better':95 'bunch':17 'chang':70 'complet':94 'day':85 'didn':11 'dumbbel':48 'exercis':9,52,65 'extern':32 'follow':22 'gave':6 'gym':69 'help':13 'hold':43 'imping':60 'internal/external':76 'kg':47 'month':62,89 'onlin':20 'physio':4 'poor':64 'posit':37 'prehab':103 'quit':58 'read':19 'repetit':41 'rotat':33,77 'routin':72 'saw':2 'select':66 'serratus':50 'sleeper':29,39 'still':97 'strengthen':51 'stretch':30,36,40,100 'time':83 'took':86 'work':27 'www.healthline.com':54 'www.healthline.com/health/sleeper-stretch](https://www.healthline.com/health/sleeper-stretch)':53"
  +ranking: 0
  +commentCount: 0
  +upVotes: 0
  +downVotes: 0
  +visibility: "visible             "
  +apId: "https://lemmy.world/comment/1395454"
  +editedAt: DateTimeImmutable @1689628484 {#1938
    date: 2023-07-17 23:14:44.0 +02:00
  }
  +createdAt: DateTimeImmutable @1689628433 {#1971
    date: 2023-07-17 23:13:53.0 +02:00
  }
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
4 DENIED moderate 
App\Entity\EntryComment {#1374
  +user: Proxies\__CG__\App\Entity\User {#1369 …}
  +entry: App\Entity\Entry {#1790 …}
  +magazine: App\Entity\Magazine {#314
    +icon: Proxies\__CG__\App\Entity\Image {#295 …}
    +name: "asklemmy@lemmy.ml"
    +title: "asklemmy"
    +description: """
      A loosely moderated place to ask open-ended questions\n
      \n
      **[Search asklemmy](https://lemmy.ml/search?q=&type=Posts&listingType=All&communityId=8&page=1&sort=TopAll) 🔍**\n
      \n
      If your post meets the following criteria, it’s welcome here!\n
      \n
      1. Open-ended\n
      2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions\n
      3. **Not regarding using or support for Lemmy**: [context](https://lemmy.ml/post/1223478), find help in the list of support alternatives below\n
      4. Not ad nauseam inducing: please make sure it is a question that would be new to most members\n
      5. [An actual topic of discussion](https://lemmy.ml/post/1239589)\n
      \n
      Support alternatives:\n
      \n
      - [!lemmy_support@lemmy.ml](https://lemmy.ml/c/lemmy_support)\n
      - [!nostupidlemmyquestions@lemmy.dbzer0.com](https://lemmy.dbzer0.com/c/nostupidlemmyquestions)\n
      - [!selfhosted@lemmy.world](https://lemmy.world/c/selfhosted)\n
      \n
      ~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
      """
    +rules: null
    +subscriptionsCount: 0
    +entryCount: 580
    +entryCommentCount: 15558
    +postCount: 7
    +postCommentCount: 129
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1689748304 {#324
      date: 2023-07-19 08:31:44.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#286 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#282 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#271 …}
    +entries: Doctrine\ORM\PersistentCollection {#229 …}
    +posts: Doctrine\ORM\PersistentCollection {#187 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#249 …}
    +bans: Doctrine\ORM\PersistentCollection {#166 …}
    +reports: Doctrine\ORM\PersistentCollection {#152 …}
    +badges: Doctrine\ORM\PersistentCollection {#130 …}
    +logs: Doctrine\ORM\PersistentCollection {#120 …}
    +awards: Doctrine\ORM\PersistentCollection {#109 …}
    +categories: Doctrine\ORM\PersistentCollection {#96 …}
    -id: 9
    +apId: "asklemmy@lemmy.ml"
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    +apFollowersUrl: "https://lemmy.ml/c/asklemmy/followers"
    +apInboxUrl: "https://lemmy.ml/inbox"
    +apDomain: "lemmy.ml"
    +apPreferredUsername: "asklemmy"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1689747596 {#318
      date: 2023-07-19 08:19:56.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1686889707 {#317
      date: 2023-06-16 06:28:27.0 +02:00
    }
  }
  +image: null
  +parent: Proxies\__CG__\App\Entity\EntryComment {#2476 …}
  +root: Proxies\__CG__\App\Entity\EntryComment {#2466 …}
  +body: """
    I saw a physio, they gave me some exercises which didn’t help. I did a bunch of reading online and followed that advice and it worked.\n
    \n
    1. sleeper stretch\n
    2. external rotations from a stretched position, or sleeper stretch repetitions while holding a 2-4kg dumbbell\n
    3. serratus strengthening exercises\n
    \n
    [www.healthline.com/health/sleeper-stretch](https://www.healthline.com/health/sleeper-stretch)\n
    \n
    I had quite bad impingement from months of poor exercise selection at the gym. Changed the routine to be balanced internal/external rotation, did 1/2 above 1-2 times a day. Took a few months but now it’s completely better. I still do the stretching as a prehab now.
    """
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"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
5 DENIED edit 
App\Entity\Magazine {#314
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    - [!nostupidlemmyquestions@lemmy.dbzer0.com](https://lemmy.dbzer0.com/c/nostupidlemmyquestions)\n
    - [!selfhosted@lemmy.world](https://lemmy.world/c/selfhosted)\n
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    ~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
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"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS DENIED 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details