GET https://kbin.spritesserver.nl/index.php/m/asklemmy@lemmy.ml/t/1070/Does-anyone-actually-enjoy-working-out/comment/12892/votes/up

Response
200 OK
IP
216.73.216.97
Profiled on
Token
3d4cea

Security

Token

There is no security token.

Firewall

main Name
Security enabled
Stateless

Configuration

Key Value
provider security.user.provider.concrete.app_user_provider
context main
entry_point App\Security\KbinAuthenticator
user_checker App\Security\UserChecker
access_denied_handler (none)
access_denied_url (none)
authenticators 
[
  "two_factor"
  "remember_me"
  "App\Security\KbinAuthenticator"
  "App\Security\FacebookAuthenticator"
  "App\Security\GoogleAuthenticator"
  "App\Security\GithubAuthenticator"
  "App\Security\KeycloakAuthenticator"
]

Listeners

Listener Duration Response 
Symfony\Component\Security\Http\Firewall\ChannelListener {#723
  -map: Symfony\Component\Security\Http\AccessMap {#722 …}
  -logger: Monolog\Logger {#783 …}
  -httpPort: 80
  -httpsPort: 443
}
 0.00 ms (none) 
Symfony\Component\Security\Http\Firewall\ContextListener {#706
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\TokenStorage {#1017 …}
  -sessionKey: "_security_main"
  -logger: Monolog\Logger {#783 …}
  -userProviders: Symfony\Component\DependencyInjection\Argument\RewindableGenerator {#705 …}
  -dispatcher: Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher {#747 …}
  -registered: false
  -trustResolver: Scheb\TwoFactorBundle\Security\Authentication\AuthenticationTrustResolver {#780 …}
  -sessionTrackerEnabler: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage::enableUsageTracking(): void {#703 …}
}
 53.12 ms (none) 
Symfony\Component\Security\Http\Firewall\AuthenticatorManagerListener {#584
  -authenticatorManager: Symfony\Component\Security\Http\Authentication\AuthenticatorManager {#595 …}
}
 0.00 ms (none) 
Scheb\TwoFactorBundle\Security\Http\Firewall\TwoFactorAccessListener {#582
  -twoFactorFirewallConfig: Scheb\TwoFactorBundle\Security\TwoFactor\TwoFactorFirewallConfig {#842 …}
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -twoFactorAccessDecider: Scheb\TwoFactorBundle\Security\Authorization\TwoFactorAccessDecider {#581 …}
}
 0.05 ms (none) 
Symfony\Component\Security\Http\Firewall\AccessListener {#579
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -accessDecisionManager: Symfony\Component\Security\Core\Authorization\TraceableAccessDecisionManager {#937 …}
  -map: Symfony\Component\Security\Http\AccessMap {#722 …}
}
 0.00 ms (none) 
Symfony\Component\Security\Http\Firewall\LogoutListener {#786
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -options: [
    "csrf_parameter" => "_csrf_token"
    "csrf_token_id" => "logout"
    "logout_path" => "app_logout"
  ]
  -httpUtils: Symfony\Component\Security\Http\HttpUtils {#841 …}
  -csrfTokenManager: Symfony\Component\Security\Csrf\CsrfTokenManager {#1015 …}
  -eventDispatcher: Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher {#747 …}
}
 0.00 ms (none)

Authenticators

No authenticators have been recorded. Check previous profiles on your authentication endpoint.

Access Decision

affirmative Strategy
# Voter class
1 
"Symfony\Component\Security\Core\Authorization\Voter\AuthenticatedVoter"
2 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
3 
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
4 
"Symfony\Component\Security\Core\Authorization\Voter\ExpressionVoter"
5 
"App\Security\Voter\EntryCommentVoter"
6 
"App\Security\Voter\EntryVoter"
7 
"App\Security\Voter\MagazineVoter"
8 
"App\Security\Voter\MessageThreadVoter"
9 
"App\Security\Voter\MessageVoter"
10 
"App\Security\Voter\NotificationVoter"
11 
"App\Security\Voter\OAuth2UserConsentVoter"
12 
"App\Security\Voter\PostCommentVoter"
13 
"App\Security\Voter\PostVoter"
14 
"App\Security\Voter\UserVoter"

Access decision log

# Result Attributes Object
1 DENIED ROLE_USER 
null
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
2 DENIED moderate 
App\Entity\EntryComment {#1366
  +user: Proxies\__CG__\App\Entity\User {#1378 …}
  +entry: App\Entity\Entry {#1856 …}
  +magazine: App\Entity\Magazine {#312
    +icon: Proxies\__CG__\App\Entity\Image {#293 …}
    +name: "asklemmy@lemmy.ml"
    +title: "asklemmy"
    +description: """
      A loosely moderated place to ask open-ended questions\n
      \n
      **[Search asklemmy](https://lemmy.ml/search?q=&type=Posts&listingType=All&communityId=8&page=1&sort=TopAll) 🔍**\n
      \n
      If your post meets the following criteria, it’s welcome here!\n
      \n
      1. Open-ended\n
      2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions\n
      3. **Not regarding using or support for Lemmy**: [context](https://lemmy.ml/post/1223478), find help in the list of support alternatives below\n
      4. Not ad nauseam inducing: please make sure it is a question that would be new to most members\n
      5. [An actual topic of discussion](https://lemmy.ml/post/1239589)\n
      \n
      Support alternatives:\n
      \n
      - [!lemmy_support@lemmy.ml](https://lemmy.ml/c/lemmy_support)\n
      - [!nostupidlemmyquestions@lemmy.dbzer0.com](https://lemmy.dbzer0.com/c/nostupidlemmyquestions)\n
      - [!selfhosted@lemmy.world](https://lemmy.world/c/selfhosted)\n
      \n
      ~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
      """
    +rules: null
    +subscriptionsCount: 0
    +entryCount: 580
    +entryCommentCount: 15558
    +postCount: 7
    +postCommentCount: 129
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1689748304 {#320
      date: 2023-07-19 08:31:44.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#284 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#280 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#269 …}
    +entries: Doctrine\ORM\PersistentCollection {#227 …}
    +posts: Doctrine\ORM\PersistentCollection {#185 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#247 …}
    +bans: Doctrine\ORM\PersistentCollection {#164 …}
    +reports: Doctrine\ORM\PersistentCollection {#150 …}
    +badges: Doctrine\ORM\PersistentCollection {#128 …}
    +logs: Doctrine\ORM\PersistentCollection {#118 …}
    +awards: Doctrine\ORM\PersistentCollection {#107 …}
    +categories: Doctrine\ORM\PersistentCollection {#94 …}
    -id: 9
    +apId: "asklemmy@lemmy.ml"
    +apProfileId: "https://lemmy.ml/c/asklemmy"
    +apPublicUrl: "https://lemmy.ml/c/asklemmy"
    +apFollowersUrl: "https://lemmy.ml/c/asklemmy/followers"
    +apInboxUrl: "https://lemmy.ml/inbox"
    +apDomain: "lemmy.ml"
    +apPreferredUsername: "asklemmy"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1689747596 {#321
      date: 2023-07-19 08:19:56.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1686889707 {#315
      date: 2023-06-16 06:28:27.0 +02:00
    }
  }
  +image: null
  +parent: null
  +root: null
  +body: """
    Lifting weights is fun and feels pleasurable. Cardio feels like I’m trying to get somewhere but I’ll never arrive. It’s frustrating. I think it’s because I have ADHD and, well, most monotonous activities are hella hard to keep up for any period of time. Doesn’t help that I’ve been off my meds for a year since developing high blood pressure.\n
    \n
    For cardio, I’ve tried different things to trick myself into doing it. Some worked better than others. I used to do long and hard warmups before lifting weights. Of course it had a negative effect on the weightlifting itself, but it was good for my health. To increase effort, I just added 5 minutes each session. Started off cycling 15 minutes at a leisurely pace on the stationary bike, and towards the end I was doing 45 at a much harder pace. Watching the average power climb up each week was fun, it was like a game to me. And the weightlifting at the end of it was the reward to make my monkeybrain accept the annoyance that is cardio.\n
    \n
    Of course, then I had surgery (nothing major, a scheduled quality of life surgery, septoplasty to be specific, but I was told to lay off any exercise for 2+ weeks) and then a month later I injured myself. So now it’s been over a year again. Not because my injury was very serious, but because it’s incredibly hard to start, maintain, or re-start healthy habits with ADHD. Incredibly easy to start, maintain and re-start bad ones though -.-\n
    \n
    Another thing is, pick a podcast (preferably something funny or informative, not depressing), put it on, and go on a walk. Not the same as running, but on a physical activity for your health scale, if being sedentary is 0% and running is 100%, walking is at least 80% if you ask me. Way closer to running than to doing nothing.\n
    \n
    I understand the last bit is difficult for people living in unwalkable cities, but for those who can do it, it feels way better than most other forms of exercise, because you’re getting dosed with happy hormones while you’re walking thanks to the podcast.
    """
  +lang: "en"
  +isAdult: false
  +favouriteCount: 5
  +score: 0
  +lastActive: DateTime @1689147743 {#1769
    date: 2023-07-12 09:42:23.0 +02:00
  }
  +ip: null
  +tags: null
  +mentions: [
    "@aCosmicWave@lemm.ee"
  ]
  +children: Doctrine\ORM\PersistentCollection {#1370 …}
  +nested: Doctrine\ORM\PersistentCollection {#1375 …}
  +votes: Doctrine\ORM\PersistentCollection {#2424 …}
  +reports: Doctrine\ORM\PersistentCollection {#1898 …}
  +favourites: Doctrine\ORM\PersistentCollection {#1841 …}
  +notifications: Doctrine\ORM\PersistentCollection {#2354 …}
  -id: 12892
  -bodyTs: "'0':310 '100':314 '15':127 '2':216 '45':144 '5':120 '80':319 'accept':182 'activ':37,301 'ad':119 'adhd':32,258 'annoy':184 'anoth':271 'arriv':21 'ask':322 'averag':152 'bad':268 'better':82,355 'bike':136 'bit':336 'blood':65 'cardio':8,68,187 'citi':344 'climb':154 'closer':325 'cours':97,189 'cycl':126 'depress':283 'develop':63 'differ':72 'difficult':338 'doesn':49 'dose':366 'easi':260 'effect':102 'effort':116 'end':140,172 'exercis':214,361 'feel':6,9,353 'form':359 'frustrat':24 'fun':4,159 'funni':279 'game':164 'get':15,365 'go':288 'good':110 'habit':256 'happi':368 'hard':40,91,247 'harder':148 'health':113,304 'healthi':255 'hella':39 'help':51 'high':64 'hormon':369 'increas':115 'incred':246,259 'inform':281 'injur':224 'injuri':238 'keep':42 'last':335 'later':222 'lay':211 'least':318 'leisur':131 'life':200 'lift':1,94 'like':10,162 'live':341 'll':19 'long':89 'm':12 'maintain':250,263 'major':195 'make':179 'med':58 'minut':121,128 'monkeybrain':181 'monoton':36 'month':221 'much':147 'negat':101 'never':20 'noth':194,331 'one':269 'other':84 'pace':132,149 'peopl':340 'period':46 'physic':300 'pick':274 'pleasur':7 'podcast':276,377 'power':153 'prefer':277 'pressur':66 'put':284 'qualiti':198 're':253,266,364,372 're-start':252,265 'reward':177 'run':296,312,327 'scale':305 'schedul':197 'sedentari':308 'septoplasti':202 'serious':241 'session':123 'sinc':62 'someth':278 'somewher':16 'specif':205 'start':124,249,254,262,267 'stationari':135 'surgeri':193,201 'thank':374 'thing':73,272 'think':26 'though':270 'time':48 'told':209 'toward':138 'tri':13,71 'trick':75 'understand':333 'unwalk':343 'use':86 've':54,70 'walk':291,315,373 'warmup':92 'watch':150 'way':324,354 'week':157,217 'weight':2,95 'weightlift':105,169 'well':34 'work':81 'year':61,233"
  +ranking: 0
  +commentCount: 0
  +upVotes: 0
  +downVotes: 0
  +visibility: "visible             "
  +apId: "https://lemm.ee/comment/1007468"
  +editedAt: null
  +createdAt: DateTimeImmutable @1689147358 {#1945
    date: 2023-07-12 09:35:58.0 +02:00
  }
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
3 DENIED edit 
App\Entity\EntryComment {#1366
  +user: Proxies\__CG__\App\Entity\User {#1378 …}
  +entry: App\Entity\Entry {#1856 …}
  +magazine: App\Entity\Magazine {#312
    +icon: Proxies\__CG__\App\Entity\Image {#293 …}
    +name: "asklemmy@lemmy.ml"
    +title: "asklemmy"
    +description: """
      A loosely moderated place to ask open-ended questions\n
      \n
      **[Search asklemmy](https://lemmy.ml/search?q=&type=Posts&listingType=All&communityId=8&page=1&sort=TopAll) 🔍**\n
      \n
      If your post meets the following criteria, it’s welcome here!\n
      \n
      1. Open-ended\n
      2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions\n
      3. **Not regarding using or support for Lemmy**: [context](https://lemmy.ml/post/1223478), find help in the list of support alternatives below\n
      4. Not ad nauseam inducing: please make sure it is a question that would be new to most members\n
      5. [An actual topic of discussion](https://lemmy.ml/post/1239589)\n
      \n
      Support alternatives:\n
      \n
      - [!lemmy_support@lemmy.ml](https://lemmy.ml/c/lemmy_support)\n
      - [!nostupidlemmyquestions@lemmy.dbzer0.com](https://lemmy.dbzer0.com/c/nostupidlemmyquestions)\n
      - [!selfhosted@lemmy.world](https://lemmy.world/c/selfhosted)\n
      \n
      ~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
      """
    +rules: null
    +subscriptionsCount: 0
    +entryCount: 580
    +entryCommentCount: 15558
    +postCount: 7
    +postCommentCount: 129
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1689748304 {#320
      date: 2023-07-19 08:31:44.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#284 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#280 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#269 …}
    +entries: Doctrine\ORM\PersistentCollection {#227 …}
    +posts: Doctrine\ORM\PersistentCollection {#185 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#247 …}
    +bans: Doctrine\ORM\PersistentCollection {#164 …}
    +reports: Doctrine\ORM\PersistentCollection {#150 …}
    +badges: Doctrine\ORM\PersistentCollection {#128 …}
    +logs: Doctrine\ORM\PersistentCollection {#118 …}
    +awards: Doctrine\ORM\PersistentCollection {#107 …}
    +categories: Doctrine\ORM\PersistentCollection {#94 …}
    -id: 9
    +apId: "asklemmy@lemmy.ml"
    +apProfileId: "https://lemmy.ml/c/asklemmy"
    +apPublicUrl: "https://lemmy.ml/c/asklemmy"
    +apFollowersUrl: "https://lemmy.ml/c/asklemmy/followers"
    +apInboxUrl: "https://lemmy.ml/inbox"
    +apDomain: "lemmy.ml"
    +apPreferredUsername: "asklemmy"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1689747596 {#321
      date: 2023-07-19 08:19:56.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1686889707 {#315
      date: 2023-06-16 06:28:27.0 +02:00
    }
  }
  +image: null
  +parent: null
  +root: null
  +body: """
    Lifting weights is fun and feels pleasurable. Cardio feels like I’m trying to get somewhere but I’ll never arrive. It’s frustrating. I think it’s because I have ADHD and, well, most monotonous activities are hella hard to keep up for any period of time. Doesn’t help that I’ve been off my meds for a year since developing high blood pressure.\n
    \n
    For cardio, I’ve tried different things to trick myself into doing it. Some worked better than others. I used to do long and hard warmups before lifting weights. Of course it had a negative effect on the weightlifting itself, but it was good for my health. To increase effort, I just added 5 minutes each session. Started off cycling 15 minutes at a leisurely pace on the stationary bike, and towards the end I was doing 45 at a much harder pace. Watching the average power climb up each week was fun, it was like a game to me. And the weightlifting at the end of it was the reward to make my monkeybrain accept the annoyance that is cardio.\n
    \n
    Of course, then I had surgery (nothing major, a scheduled quality of life surgery, septoplasty to be specific, but I was told to lay off any exercise for 2+ weeks) and then a month later I injured myself. So now it’s been over a year again. Not because my injury was very serious, but because it’s incredibly hard to start, maintain, or re-start healthy habits with ADHD. Incredibly easy to start, maintain and re-start bad ones though -.-\n
    \n
    Another thing is, pick a podcast (preferably something funny or informative, not depressing), put it on, and go on a walk. Not the same as running, but on a physical activity for your health scale, if being sedentary is 0% and running is 100%, walking is at least 80% if you ask me. Way closer to running than to doing nothing.\n
    \n
    I understand the last bit is difficult for people living in unwalkable cities, but for those who can do it, it feels way better than most other forms of exercise, because you’re getting dosed with happy hormones while you’re walking thanks to the podcast.
    """
  +lang: "en"
  +isAdult: false
  +favouriteCount: 5
  +score: 0
  +lastActive: DateTime @1689147743 {#1769
    date: 2023-07-12 09:42:23.0 +02:00
  }
  +ip: null
  +tags: null
  +mentions: [
    "@aCosmicWave@lemm.ee"
  ]
  +children: Doctrine\ORM\PersistentCollection {#1370 …}
  +nested: Doctrine\ORM\PersistentCollection {#1375 …}
  +votes: Doctrine\ORM\PersistentCollection {#2424 …}
  +reports: Doctrine\ORM\PersistentCollection {#1898 …}
  +favourites: Doctrine\ORM\PersistentCollection {#1841 …}
  +notifications: Doctrine\ORM\PersistentCollection {#2354 …}
  -id: 12892
  -bodyTs: "'0':310 '100':314 '15':127 '2':216 '45':144 '5':120 '80':319 'accept':182 'activ':37,301 'ad':119 'adhd':32,258 'annoy':184 'anoth':271 'arriv':21 'ask':322 'averag':152 'bad':268 'better':82,355 'bike':136 'bit':336 'blood':65 'cardio':8,68,187 'citi':344 'climb':154 'closer':325 'cours':97,189 'cycl':126 'depress':283 'develop':63 'differ':72 'difficult':338 'doesn':49 'dose':366 'easi':260 'effect':102 'effort':116 'end':140,172 'exercis':214,361 'feel':6,9,353 'form':359 'frustrat':24 'fun':4,159 'funni':279 'game':164 'get':15,365 'go':288 'good':110 'habit':256 'happi':368 'hard':40,91,247 'harder':148 'health':113,304 'healthi':255 'hella':39 'help':51 'high':64 'hormon':369 'increas':115 'incred':246,259 'inform':281 'injur':224 'injuri':238 'keep':42 'last':335 'later':222 'lay':211 'least':318 'leisur':131 'life':200 'lift':1,94 'like':10,162 'live':341 'll':19 'long':89 'm':12 'maintain':250,263 'major':195 'make':179 'med':58 'minut':121,128 'monkeybrain':181 'monoton':36 'month':221 'much':147 'negat':101 'never':20 'noth':194,331 'one':269 'other':84 'pace':132,149 'peopl':340 'period':46 'physic':300 'pick':274 'pleasur':7 'podcast':276,377 'power':153 'prefer':277 'pressur':66 'put':284 'qualiti':198 're':253,266,364,372 're-start':252,265 'reward':177 'run':296,312,327 'scale':305 'schedul':197 'sedentari':308 'septoplasti':202 'serious':241 'session':123 'sinc':62 'someth':278 'somewher':16 'specif':205 'start':124,249,254,262,267 'stationari':135 'surgeri':193,201 'thank':374 'thing':73,272 'think':26 'though':270 'time':48 'told':209 'toward':138 'tri':13,71 'trick':75 'understand':333 'unwalk':343 'use':86 've':54,70 'walk':291,315,373 'warmup':92 'watch':150 'way':324,354 'week':157,217 'weight':2,95 'weightlift':105,169 'well':34 'work':81 'year':61,233"
  +ranking: 0
  +commentCount: 0
  +upVotes: 0
  +downVotes: 0
  +visibility: "visible             "
  +apId: "https://lemm.ee/comment/1007468"
  +editedAt: null
  +createdAt: DateTimeImmutable @1689147358 {#1945
    date: 2023-07-12 09:35:58.0 +02:00
  }
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
4 DENIED moderate 
App\Entity\EntryComment {#1366
  +user: Proxies\__CG__\App\Entity\User {#1378 …}
  +entry: App\Entity\Entry {#1856 …}
  +magazine: App\Entity\Magazine {#312
    +icon: Proxies\__CG__\App\Entity\Image {#293 …}
    +name: "asklemmy@lemmy.ml"
    +title: "asklemmy"
    +description: """
      A loosely moderated place to ask open-ended questions\n
      \n
      **[Search asklemmy](https://lemmy.ml/search?q=&type=Posts&listingType=All&communityId=8&page=1&sort=TopAll) 🔍**\n
      \n
      If your post meets the following criteria, it’s welcome here!\n
      \n
      1. Open-ended\n
      2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions\n
      3. **Not regarding using or support for Lemmy**: [context](https://lemmy.ml/post/1223478), find help in the list of support alternatives below\n
      4. Not ad nauseam inducing: please make sure it is a question that would be new to most members\n
      5. [An actual topic of discussion](https://lemmy.ml/post/1239589)\n
      \n
      Support alternatives:\n
      \n
      - [!lemmy_support@lemmy.ml](https://lemmy.ml/c/lemmy_support)\n
      - [!nostupidlemmyquestions@lemmy.dbzer0.com](https://lemmy.dbzer0.com/c/nostupidlemmyquestions)\n
      - [!selfhosted@lemmy.world](https://lemmy.world/c/selfhosted)\n
      \n
      ~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
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    Lifting weights is fun and feels pleasurable. Cardio feels like I’m trying to get somewhere but I’ll never arrive. It’s frustrating. I think it’s because I have ADHD and, well, most monotonous activities are hella hard to keep up for any period of time. Doesn’t help that I’ve been off my meds for a year since developing high blood pressure.\n
    \n
    For cardio, I’ve tried different things to trick myself into doing it. Some worked better than others. I used to do long and hard warmups before lifting weights. Of course it had a negative effect on the weightlifting itself, but it was good for my health. To increase effort, I just added 5 minutes each session. Started off cycling 15 minutes at a leisurely pace on the stationary bike, and towards the end I was doing 45 at a much harder pace. Watching the average power climb up each week was fun, it was like a game to me. And the weightlifting at the end of it was the reward to make my monkeybrain accept the annoyance that is cardio.\n
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    Of course, then I had surgery (nothing major, a scheduled quality of life surgery, septoplasty to be specific, but I was told to lay off any exercise for 2+ weeks) and then a month later I injured myself. So now it’s been over a year again. Not because my injury was very serious, but because it’s incredibly hard to start, maintain, or re-start healthy habits with ADHD. Incredibly easy to start, maintain and re-start bad ones though -.-\n
    \n
    Another thing is, pick a podcast (preferably something funny or informative, not depressing), put it on, and go on a walk. Not the same as running, but on a physical activity for your health scale, if being sedentary is 0% and running is 100%, walking is at least 80% if you ask me. Way closer to running than to doing nothing.\n
    \n
    I understand the last bit is difficult for people living in unwalkable cities, but for those who can do it, it feels way better than most other forms of exercise, because you’re getting dosed with happy hormones while you’re walking thanks to the podcast.
    """
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 ACCESS DENIED 
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 ACCESS ABSTAIN 
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 ACCESS ABSTAIN 
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 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
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 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
5 DENIED edit 
App\Entity\Magazine {#312
  +icon: Proxies\__CG__\App\Entity\Image {#293 …}
  +name: "asklemmy@lemmy.ml"
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    A loosely moderated place to ask open-ended questions\n
    \n
    **[Search asklemmy](https://lemmy.ml/search?q=&type=Posts&listingType=All&communityId=8&page=1&sort=TopAll) 🔍**\n
    \n
    If your post meets the following criteria, it’s welcome here!\n
    \n
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    2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions\n
    3. **Not regarding using or support for Lemmy**: [context](https://lemmy.ml/post/1223478), find help in the list of support alternatives below\n
    4. Not ad nauseam inducing: please make sure it is a question that would be new to most members\n
    5. [An actual topic of discussion](https://lemmy.ml/post/1239589)\n
    \n
    Support alternatives:\n
    \n
    - [!lemmy_support@lemmy.ml](https://lemmy.ml/c/lemmy_support)\n
    - [!nostupidlemmyquestions@lemmy.dbzer0.com](https://lemmy.dbzer0.com/c/nostupidlemmyquestions)\n
    - [!selfhosted@lemmy.world](https://lemmy.world/c/selfhosted)\n
    \n
    ~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
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 ACCESS ABSTAIN 
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 ACCESS DENIED 
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 ACCESS ABSTAIN 
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 ACCESS ABSTAIN 
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 ACCESS ABSTAIN 
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 ACCESS ABSTAIN
Show voter details