1 |
DENIED
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ROLE_USER
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null |
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Show voter details
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2 |
DENIED
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moderate
|
Proxies\__CG__\App\Entity\Entry {#1577
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I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?\n
\n
If so… what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?
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I make workout my me time: my music, my time, my body.\n
\n
Viewing working out as something that is good for me instead of a chore also does help. Concentrating on my body, really feeling the muscles contract is kind of a meditation to me.
"""
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date: 2023-07-11 05:18:45.0 +02:00
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…2
} |
|
Show voter details
|
3 |
DENIED
|
edit
|
Proxies\__CG__\App\Entity\Entry {#1577
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I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?\n
\n
If so… what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?
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I make workout my me time: my music, my time, my body.\n
\n
Viewing working out as something that is good for me instead of a chore also does help. Concentrating on my body, really feeling the muscles contract is kind of a meditation to me.
"""
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…2
} |
|
Show voter details
|
4 |
DENIED
|
moderate
|
Proxies\__CG__\App\Entity\Entry {#1577
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I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?\n
\n
If so… what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?
"""
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I make workout my me time: my music, my time, my body.\n
\n
Viewing working out as something that is good for me instead of a chore also does help. Concentrating on my body, really feeling the muscles contract is kind of a meditation to me.
"""
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…2
} |
|
Show voter details
|
5 |
DENIED
|
ROLE_USER
|
null |
|
Show voter details
|
6 |
DENIED
|
moderate
|
App\Entity\EntryComment {#1615
+user: App\Entity\User {#260 …}
+entry: Proxies\__CG__\App\Entity\Entry {#1577
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I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?\n
\n
If so… what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?
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I make workout my me time: my music, my time, my body.\n
\n
Viewing working out as something that is good for me instead of a chore also does help. Concentrating on my body, really feeling the muscles contract is kind of a meditation to me.
"""
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date: 2023-07-11 06:32:48.0 +02:00
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+"title": 11291
} |
|
Show voter details
|
7 |
DENIED
|
edit
|
App\Entity\EntryComment {#1615
+user: App\Entity\User {#260 …}
+entry: Proxies\__CG__\App\Entity\Entry {#1577
+user: Proxies\__CG__\App\Entity\User {#2448 …}
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I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?\n
\n
If so… what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?
"""
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…2
}
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I make workout my me time: my music, my time, my body.\n
\n
Viewing working out as something that is good for me instead of a chore also does help. Concentrating on my body, really feeling the muscles contract is kind of a meditation to me.
"""
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date: 2023-07-11 06:32:48.0 +02:00
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+"title": 11291
} |
|
Show voter details
|
8 |
DENIED
|
moderate
|
App\Entity\EntryComment {#1615
+user: App\Entity\User {#260 …}
+entry: Proxies\__CG__\App\Entity\Entry {#1577
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I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?\n
\n
If so… what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?
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I make workout my me time: my music, my time, my body.\n
\n
Viewing working out as something that is good for me instead of a chore also does help. Concentrating on my body, really feeling the muscles contract is kind of a meditation to me.
"""
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9 |
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Proxies\__CG__\App\Entity\Entry {#1528
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I’ve realized that I’m very mentally weak and it’s impacting my success. \n
I suspect I have ADHD and whenever I get an urge to distract myself, I rarely manage to resist it. \n
I think what I am missing is the residtance to discomfort that eg. allows sports people to carry on going even when their muscles are telling them to stop. Or the thing that allows people to defy themselves and step into an ice-cold shower.\n
\n
Unfortunately I am not a person who enjoys sports and a cold shower is only something that makes sense once a day. Can you think of any exercises that I can do here and now in my room, and practice routinely that will strengthen my willpower so that I can better resist my urges in the future?
"""
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In most cases it is not a lack of willpower but rather an exhaustion of the same. Try do arrange your daily routine around things you WANT to do and limit the things that burn attention and mental energy (doom-scrolling social media, ….).\n
\n
It’s all about managing your (dopamine) resources economically.
"""
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Show voter details
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11 |
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edit
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Proxies\__CG__\App\Entity\Entry {#1528
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I’ve realized that I’m very mentally weak and it’s impacting my success. \n
I suspect I have ADHD and whenever I get an urge to distract myself, I rarely manage to resist it. \n
I think what I am missing is the residtance to discomfort that eg. allows sports people to carry on going even when their muscles are telling them to stop. Or the thing that allows people to defy themselves and step into an ice-cold shower.\n
\n
Unfortunately I am not a person who enjoys sports and a cold shower is only something that makes sense once a day. Can you think of any exercises that I can do here and now in my room, and practice routinely that will strengthen my willpower so that I can better resist my urges in the future?
"""
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In most cases it is not a lack of willpower but rather an exhaustion of the same. Try do arrange your daily routine around things you WANT to do and limit the things that burn attention and mental energy (doom-scrolling social media, ….).\n
\n
It’s all about managing your (dopamine) resources economically.
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Show voter details
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12 |
DENIED
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Proxies\__CG__\App\Entity\Entry {#1528
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I’ve realized that I’m very mentally weak and it’s impacting my success. \n
I suspect I have ADHD and whenever I get an urge to distract myself, I rarely manage to resist it. \n
I think what I am missing is the residtance to discomfort that eg. allows sports people to carry on going even when their muscles are telling them to stop. Or the thing that allows people to defy themselves and step into an ice-cold shower.\n
\n
Unfortunately I am not a person who enjoys sports and a cold shower is only something that makes sense once a day. Can you think of any exercises that I can do here and now in my room, and practice routinely that will strengthen my willpower so that I can better resist my urges in the future?
"""
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In most cases it is not a lack of willpower but rather an exhaustion of the same. Try do arrange your daily routine around things you WANT to do and limit the things that burn attention and mental energy (doom-scrolling social media, ….).\n
\n
It’s all about managing your (dopamine) resources economically.
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Show voter details
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I’ve realized that I’m very mentally weak and it’s impacting my success. \n
I suspect I have ADHD and whenever I get an urge to distract myself, I rarely manage to resist it. \n
I think what I am missing is the residtance to discomfort that eg. allows sports people to carry on going even when their muscles are telling them to stop. Or the thing that allows people to defy themselves and step into an ice-cold shower.\n
\n
Unfortunately I am not a person who enjoys sports and a cold shower is only something that makes sense once a day. Can you think of any exercises that I can do here and now in my room, and practice routinely that will strengthen my willpower so that I can better resist my urges in the future?
"""
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In most cases it is not a lack of willpower but rather an exhaustion of the same. Try do arrange your daily routine around things you WANT to do and limit the things that burn attention and mental energy (doom-scrolling social media, ….).\n
\n
It’s all about managing your (dopamine) resources economically.
"""
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Show voter details
|
15 |
DENIED
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edit
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App\Entity\EntryComment {#1525
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I’ve realized that I’m very mentally weak and it’s impacting my success. \n
I suspect I have ADHD and whenever I get an urge to distract myself, I rarely manage to resist it. \n
I think what I am missing is the residtance to discomfort that eg. allows sports people to carry on going even when their muscles are telling them to stop. Or the thing that allows people to defy themselves and step into an ice-cold shower.\n
\n
Unfortunately I am not a person who enjoys sports and a cold shower is only something that makes sense once a day. Can you think of any exercises that I can do here and now in my room, and practice routinely that will strengthen my willpower so that I can better resist my urges in the future?
"""
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-id: 1024
-titleTs: "'exercis':2 'strengthen':7 'willpow':9"
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date: 2023-07-11 02:34:11.0 +02:00
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…2
}
+magazine: Proxies\__CG__\App\Entity\Magazine {#1586 …}
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In most cases it is not a lack of willpower but rather an exhaustion of the same. Try do arrange your daily routine around things you WANT to do and limit the things that burn attention and mental energy (doom-scrolling social media, ….).\n
\n
It’s all about managing your (dopamine) resources economically.
"""
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date: 2023-07-11 23:14:56.0 +02:00
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+"title": 11953
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|
Show voter details
|
16 |
DENIED
|
moderate
|
App\Entity\EntryComment {#1525
+user: App\Entity\User {#260 …}
+entry: Proxies\__CG__\App\Entity\Entry {#1528
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+domain: Proxies\__CG__\App\Entity\Domain {#1626 …}
+slug: "What-exercises-can-I-do-to-strengthen-my-willpower"
+title: "What exercises can I do to strengthen my willpower?"
+url: null
+body: """
I’ve realized that I’m very mentally weak and it’s impacting my success. \n
I suspect I have ADHD and whenever I get an urge to distract myself, I rarely manage to resist it. \n
I think what I am missing is the residtance to discomfort that eg. allows sports people to carry on going even when their muscles are telling them to stop. Or the thing that allows people to defy themselves and step into an ice-cold shower.\n
\n
Unfortunately I am not a person who enjoys sports and a cold shower is only something that makes sense once a day. Can you think of any exercises that I can do here and now in my room, and practice routinely that will strengthen my willpower so that I can better resist my urges in the future?
"""
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date: 2023-07-11 03:09:24.0 +02:00
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date: 2023-07-11 02:34:11.0 +02:00
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…2
}
+magazine: Proxies\__CG__\App\Entity\Magazine {#1586 …}
+image: null
+parent: null
+root: null
+body: """
In most cases it is not a lack of willpower but rather an exhaustion of the same. Try do arrange your daily routine around things you WANT to do and limit the things that burn attention and mental energy (doom-scrolling social media, ….).\n
\n
It’s all about managing your (dopamine) resources economically.
"""
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date: 2023-07-11 23:14:56.0 +02:00
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date: 2023-07-11 23:14:56.0 +02:00
}
+"title": 11953
} |
|
Show voter details
|
17 |
DENIED
|
ROLE_ADMIN
|
null |
|
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18 |
DENIED
|
ROLE_MODERATOR
|
null |
|
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