GET https://kbin.spritesserver.nl/index.php/u/@Boolean@lemmy.world/active

Response
200 OK
IP
216.73.216.21
Profiled on
Token
80f23b

Security

Token

There is no security token.

Firewall

main Name
Security enabled
Stateless

Configuration

Key Value
provider security.user.provider.concrete.app_user_provider
context main
entry_point App\Security\KbinAuthenticator
user_checker App\Security\UserChecker
access_denied_handler (none)
access_denied_url (none)
authenticators 
[
  "two_factor"
  "remember_me"
  "App\Security\KbinAuthenticator"
  "App\Security\FacebookAuthenticator"
  "App\Security\GoogleAuthenticator"
  "App\Security\GithubAuthenticator"
  "App\Security\KeycloakAuthenticator"
]

Listeners

Listener Duration Response 
Symfony\Component\Security\Http\Firewall\ChannelListener {#723
  -map: Symfony\Component\Security\Http\AccessMap {#722 …}
  -logger: Monolog\Logger {#783 …}
  -httpPort: 80
  -httpsPort: 443
}
 0.00 ms (none) 
Symfony\Component\Security\Http\Firewall\ContextListener {#706
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\TokenStorage {#1017 …}
  -sessionKey: "_security_main"
  -logger: Monolog\Logger {#783 …}
  -userProviders: Symfony\Component\DependencyInjection\Argument\RewindableGenerator {#705 …}
  -dispatcher: Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher {#747 …}
  -registered: false
  -trustResolver: Scheb\TwoFactorBundle\Security\Authentication\AuthenticationTrustResolver {#780 …}
  -sessionTrackerEnabler: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage::enableUsageTracking(): void {#703 …}
}
 25.58 ms (none) 
Symfony\Component\Security\Http\Firewall\AuthenticatorManagerListener {#584
  -authenticatorManager: Symfony\Component\Security\Http\Authentication\AuthenticatorManager {#595 …}
}
 0.00 ms (none) 
Scheb\TwoFactorBundle\Security\Http\Firewall\TwoFactorAccessListener {#582
  -twoFactorFirewallConfig: Scheb\TwoFactorBundle\Security\TwoFactor\TwoFactorFirewallConfig {#842 …}
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -twoFactorAccessDecider: Scheb\TwoFactorBundle\Security\Authorization\TwoFactorAccessDecider {#581 …}
}
 0.06 ms (none) 
Symfony\Component\Security\Http\Firewall\AccessListener {#579
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -accessDecisionManager: Symfony\Component\Security\Core\Authorization\TraceableAccessDecisionManager {#937 …}
  -map: Symfony\Component\Security\Http\AccessMap {#722 …}
}
 0.00 ms (none) 
Symfony\Component\Security\Http\Firewall\LogoutListener {#786
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -options: [
    "csrf_parameter" => "_csrf_token"
    "csrf_token_id" => "logout"
    "logout_path" => "app_logout"
  ]
  -httpUtils: Symfony\Component\Security\Http\HttpUtils {#841 …}
  -csrfTokenManager: Symfony\Component\Security\Csrf\CsrfTokenManager {#1015 …}
  -eventDispatcher: Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher {#747 …}
}
 0.00 ms (none)

Authenticators

No authenticators have been recorded. Check previous profiles on your authentication endpoint.

Access Decision

affirmative Strategy
# Voter class
1 
"Symfony\Component\Security\Core\Authorization\Voter\AuthenticatedVoter"
2 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
3 
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
4 
"Symfony\Component\Security\Core\Authorization\Voter\ExpressionVoter"
5 
"App\Security\Voter\EntryCommentVoter"
6 
"App\Security\Voter\EntryVoter"
7 
"App\Security\Voter\MagazineVoter"
8 
"App\Security\Voter\MessageThreadVoter"
9 
"App\Security\Voter\MessageVoter"
10 
"App\Security\Voter\NotificationVoter"
11 
"App\Security\Voter\OAuth2UserConsentVoter"
12 
"App\Security\Voter\PostCommentVoter"
13 
"App\Security\Voter\PostVoter"
14 
"App\Security\Voter\UserVoter"

Access decision log

# Result Attributes Object
1 DENIED ROLE_USER 
null
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
2 DENIED moderate 
Proxies\__CG__\App\Entity\Entry {#1589
  +user: Proxies\__CG__\App\Entity\User {#2460 …}
  +magazine: Proxies\__CG__\App\Entity\Magazine {#1588 …}
  +image: null
  +domain: Proxies\__CG__\App\Entity\Domain {#1733 …}
  +slug: "What-exercises-can-I-do-to-strengthen-my-willpower"
  +title: "What exercises can I do to strengthen my willpower?"
  +url: null
  +body: """
    I’ve realized that I’m very mentally weak and it’s impacting my success.  \n
    I suspect I have ADHD and whenever I get an urge to distract myself, I rarely manage to resist it.  \n
    I think what I am missing is the residtance to discomfort that eg. allows sports people to carry on going even when their muscles are telling them to stop. Or the thing that allows people to defy themselves and step into an ice-cold shower.\n
    \n
    Unfortunately I am not a person who enjoys sports and a cold shower is only something that makes sense once a day. Can you think of any exercises that I can do here and now in my room, and practice routinely that will strengthen my willpower so that I can better resist my urges in the future?
    """
  +type: "article"
  +lang: "en"
  +isOc: false
  +hasEmbed: false
  +commentCount: 64
  +favouriteCount: 164
  +score: 0
  +isAdult: false
  +sticky: false
  +lastActive: DateTime @1689312981 {#1561
    date: 2023-07-14 07:36:21.0 +02:00
  }
  +ip: null
  +adaAmount: 0
  +tags: null
  +mentions: null
  +comments: Doctrine\ORM\PersistentCollection {#1729 …}
  +votes: Doctrine\ORM\PersistentCollection {#1719 …}
  +reports: Doctrine\ORM\PersistentCollection {#1718 …}
  +favourites: Doctrine\ORM\PersistentCollection {#1705 …}
  +notifications: Doctrine\ORM\PersistentCollection {#1598 …}
  +badges: Doctrine\ORM\PersistentCollection {#1604 …}
  +children: [
    App\Entity\EntryComment {#1698
      +user: App\Entity\User {#262 …}
      +entry: Proxies\__CG__\App\Entity\Entry {#1589 …2}
      +magazine: Proxies\__CG__\App\Entity\Magazine {#1588 …}
      +image: null
      +parent: null
      +root: null
      +body: "Dr K at Healthy Gamer has a tonne of really great advice for dealing with this and especially for ADHD sufferers. He talks about urge-surfing and how to develop and strengthen the parts of your brain that end up giving you back control in terms of decision making, willpower and responding to habits. Here’s a short on urge-surfing but have a dig thru the rest of the channel [youtube.com/shorts/SUgJdsTCs0E?feature=share](https://youtube.com/shorts/SUgJdsTCs0E?feature=share)"
      +lang: "en"
      +isAdult: false
      +favouriteCount: 4
      +score: 0
      +lastActive: DateTime @1689144395 {#1436
        date: 2023-07-12 08:46:35.0 +02:00
      }
      +ip: null
      +tags: null
      +mentions: [
        "@SubArcticTundra@lemmy.ml"
      ]
      +children: Doctrine\ORM\PersistentCollection {#1581 …}
      +nested: Doctrine\ORM\PersistentCollection {#1579 …}
      +votes: Doctrine\ORM\PersistentCollection {#1577 …}
      +reports: Doctrine\ORM\PersistentCollection {#1578 …}
      +favourites: Doctrine\ORM\PersistentCollection {#1587 …}
      +notifications: Doctrine\ORM\PersistentCollection {#1671 …}
      -id: 12821
      -bodyTs: "'/shorts/sugjdstcs0e?feature=share](https://youtube.com/shorts/sugjdstcs0e?feature=share)':76 'adhd':20 'advic':12 'back':44 'brain':38 'channel':73 'control':45 'deal':14 'decis':49 'develop':31 'dig':67 'dr':1 'end':40 'especi':18 'gamer':5 'give':42 'great':11 'habit':55 'healthi':4 'k':2 'make':50 'part':35 'realli':10 'respond':53 'rest':70 'short':59 'strengthen':33 'suffer':21 'surf':27,63 'talk':23 'term':47 'thru':68 'tonn':8 'urg':26,62 'urge-surf':25,61 'willpow':51 'youtube.com':75 'youtube.com/shorts/sugjdstcs0e?feature=share](https://youtube.com/shorts/sugjdstcs0e?feature=share)':74"
      +ranking: 0
      +commentCount: 0
      +upVotes: 0
      +downVotes: 0
      +visibility: "visible             "
      +apId: "https://lemmy.world/comment/1154382"
      +editedAt: null
      +createdAt: DateTimeImmutable @1689144395 {#1431
        date: 2023-07-12 08:46:35.0 +02:00
      }
      +"title": 12821
    }
  ]
  -id: 1024
  -titleTs: "'exercis':2 'strengthen':7 'willpow':9"
  -bodyTs: "'adhd':20 'allow':49,69 'better':132 'carri':53 'cold':80,93 'day':103 'defi':72 'discomfort':46 'distract':28 'eg':48 'enjoy':89 'even':56 'exercis':109 'futur':138 'get':24 'go':55 'ice':79 'ice-cold':78 'impact':13 'm':6 'make':99 'manag':32 'mental':8 'miss':41 'muscl':59 'peopl':51,70 'person':87 'practic':121 'rare':31 'realiz':3 'residt':44 'resist':34,133 'room':119 'routin':122 'sens':100 'shower':81,94 'someth':97 'sport':50,90 'step':75 'stop':64 'strengthen':125 'success':15 'suspect':17 'tell':61 'thing':67 'think':37,106 'unfortun':82 'urg':26,135 've':2 'weak':9 'whenev':22 'willpow':127"
  +cross: false
  +upVotes: 0
  +downVotes: 0
  +ranking: 1689122051
  +visibility: "visible             "
  +apId: "https://lemmy.ml/post/1923760"
  +editedAt: DateTimeImmutable @1689037764 {#1690
    date: 2023-07-11 03:09:24.0 +02:00
  }
  +createdAt: DateTimeImmutable @1689035651 {#1564
    date: 2023-07-11 02:34:11.0 +02:00
  }
  +__isInitialized__: true
   …2
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryVoter"
 ACCESS DENIED 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
3 DENIED edit 
Proxies\__CG__\App\Entity\Entry {#1589
  +user: Proxies\__CG__\App\Entity\User {#2460 …}
  +magazine: Proxies\__CG__\App\Entity\Magazine {#1588 …}
  +image: null
  +domain: Proxies\__CG__\App\Entity\Domain {#1733 …}
  +slug: "What-exercises-can-I-do-to-strengthen-my-willpower"
  +title: "What exercises can I do to strengthen my willpower?"
  +url: null
  +body: """
    I’ve realized that I’m very mentally weak and it’s impacting my success.  \n
    I suspect I have ADHD and whenever I get an urge to distract myself, I rarely manage to resist it.  \n
    I think what I am missing is the residtance to discomfort that eg. allows sports people to carry on going even when their muscles are telling them to stop. Or the thing that allows people to defy themselves and step into an ice-cold shower.\n
    \n
    Unfortunately I am not a person who enjoys sports and a cold shower is only something that makes sense once a day. Can you think of any exercises that I can do here and now in my room, and practice routinely that will strengthen my willpower so that I can better resist my urges in the future?
    """
  +type: "article"
  +lang: "en"
  +isOc: false
  +hasEmbed: false
  +commentCount: 64
  +favouriteCount: 164
  +score: 0
  +isAdult: false
  +sticky: false
  +lastActive: DateTime @1689312981 {#1561
    date: 2023-07-14 07:36:21.0 +02:00
  }
  +ip: null
  +adaAmount: 0
  +tags: null
  +mentions: null
  +comments: Doctrine\ORM\PersistentCollection {#1729 …}
  +votes: Doctrine\ORM\PersistentCollection {#1719 …}
  +reports: Doctrine\ORM\PersistentCollection {#1718 …}
  +favourites: Doctrine\ORM\PersistentCollection {#1705 …}
  +notifications: Doctrine\ORM\PersistentCollection {#1598 …}
  +badges: Doctrine\ORM\PersistentCollection {#1604 …}
  +children: [
    App\Entity\EntryComment {#1698
      +user: App\Entity\User {#262 …}
      +entry: Proxies\__CG__\App\Entity\Entry {#1589 …2}
      +magazine: Proxies\__CG__\App\Entity\Magazine {#1588 …}
      +image: null
      +parent: null
      +root: null
      +body: "Dr K at Healthy Gamer has a tonne of really great advice for dealing with this and especially for ADHD sufferers. He talks about urge-surfing and how to develop and strengthen the parts of your brain that end up giving you back control in terms of decision making, willpower and responding to habits. Here’s a short on urge-surfing but have a dig thru the rest of the channel [youtube.com/shorts/SUgJdsTCs0E?feature=share](https://youtube.com/shorts/SUgJdsTCs0E?feature=share)"
      +lang: "en"
      +isAdult: false
      +favouriteCount: 4
      +score: 0
      +lastActive: DateTime @1689144395 {#1436
        date: 2023-07-12 08:46:35.0 +02:00
      }
      +ip: null
      +tags: null
      +mentions: [
        "@SubArcticTundra@lemmy.ml"
      ]
      +children: Doctrine\ORM\PersistentCollection {#1581 …}
      +nested: Doctrine\ORM\PersistentCollection {#1579 …}
      +votes: Doctrine\ORM\PersistentCollection {#1577 …}
      +reports: Doctrine\ORM\PersistentCollection {#1578 …}
      +favourites: Doctrine\ORM\PersistentCollection {#1587 …}
      +notifications: Doctrine\ORM\PersistentCollection {#1671 …}
      -id: 12821
      -bodyTs: "'/shorts/sugjdstcs0e?feature=share](https://youtube.com/shorts/sugjdstcs0e?feature=share)':76 'adhd':20 'advic':12 'back':44 'brain':38 'channel':73 'control':45 'deal':14 'decis':49 'develop':31 'dig':67 'dr':1 'end':40 'especi':18 'gamer':5 'give':42 'great':11 'habit':55 'healthi':4 'k':2 'make':50 'part':35 'realli':10 'respond':53 'rest':70 'short':59 'strengthen':33 'suffer':21 'surf':27,63 'talk':23 'term':47 'thru':68 'tonn':8 'urg':26,62 'urge-surf':25,61 'willpow':51 'youtube.com':75 'youtube.com/shorts/sugjdstcs0e?feature=share](https://youtube.com/shorts/sugjdstcs0e?feature=share)':74"
      +ranking: 0
      +commentCount: 0
      +upVotes: 0
      +downVotes: 0
      +visibility: "visible             "
      +apId: "https://lemmy.world/comment/1154382"
      +editedAt: null
      +createdAt: DateTimeImmutable @1689144395 {#1431
        date: 2023-07-12 08:46:35.0 +02:00
      }
      +"title": 12821
    }
  ]
  -id: 1024
  -titleTs: "'exercis':2 'strengthen':7 'willpow':9"
  -bodyTs: "'adhd':20 'allow':49,69 'better':132 'carri':53 'cold':80,93 'day':103 'defi':72 'discomfort':46 'distract':28 'eg':48 'enjoy':89 'even':56 'exercis':109 'futur':138 'get':24 'go':55 'ice':79 'ice-cold':78 'impact':13 'm':6 'make':99 'manag':32 'mental':8 'miss':41 'muscl':59 'peopl':51,70 'person':87 'practic':121 'rare':31 'realiz':3 'residt':44 'resist':34,133 'room':119 'routin':122 'sens':100 'shower':81,94 'someth':97 'sport':50,90 'step':75 'stop':64 'strengthen':125 'success':15 'suspect':17 'tell':61 'thing':67 'think':37,106 'unfortun':82 'urg':26,135 've':2 'weak':9 'whenev':22 'willpow':127"
  +cross: false
  +upVotes: 0
  +downVotes: 0
  +ranking: 1689122051
  +visibility: "visible             "
  +apId: "https://lemmy.ml/post/1923760"
  +editedAt: DateTimeImmutable @1689037764 {#1690
    date: 2023-07-11 03:09:24.0 +02:00
  }
  +createdAt: DateTimeImmutable @1689035651 {#1564
    date: 2023-07-11 02:34:11.0 +02:00
  }
  +__isInitialized__: true
   …2
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryVoter"
 ACCESS DENIED 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
4 DENIED moderate 
Proxies\__CG__\App\Entity\Entry {#1589
  +user: Proxies\__CG__\App\Entity\User {#2460 …}
  +magazine: Proxies\__CG__\App\Entity\Magazine {#1588 …}
  +image: null
  +domain: Proxies\__CG__\App\Entity\Domain {#1733 …}
  +slug: "What-exercises-can-I-do-to-strengthen-my-willpower"
  +title: "What exercises can I do to strengthen my willpower?"
  +url: null
  +body: """
    I’ve realized that I’m very mentally weak and it’s impacting my success.  \n
    I suspect I have ADHD and whenever I get an urge to distract myself, I rarely manage to resist it.  \n
    I think what I am missing is the residtance to discomfort that eg. allows sports people to carry on going even when their muscles are telling them to stop. Or the thing that allows people to defy themselves and step into an ice-cold shower.\n
    \n
    Unfortunately I am not a person who enjoys sports and a cold shower is only something that makes sense once a day. Can you think of any exercises that I can do here and now in my room, and practice routinely that will strengthen my willpower so that I can better resist my urges in the future?
    """
  +type: "article"
  +lang: "en"
  +isOc: false
  +hasEmbed: false
  +commentCount: 64
  +favouriteCount: 164
  +score: 0
  +isAdult: false
  +sticky: false
  +lastActive: DateTime @1689312981 {#1561
    date: 2023-07-14 07:36:21.0 +02:00
  }
  +ip: null
  +adaAmount: 0
  +tags: null
  +mentions: null
  +comments: Doctrine\ORM\PersistentCollection {#1729 …}
  +votes: Doctrine\ORM\PersistentCollection {#1719 …}
  +reports: Doctrine\ORM\PersistentCollection {#1718 …}
  +favourites: Doctrine\ORM\PersistentCollection {#1705 …}
  +notifications: Doctrine\ORM\PersistentCollection {#1598 …}
  +badges: Doctrine\ORM\PersistentCollection {#1604 …}
  +children: [
    App\Entity\EntryComment {#1698
      +user: App\Entity\User {#262 …}
      +entry: Proxies\__CG__\App\Entity\Entry {#1589 …2}
      +magazine: Proxies\__CG__\App\Entity\Magazine {#1588 …}
      +image: null
      +parent: null
      +root: null
      +body: "Dr K at Healthy Gamer has a tonne of really great advice for dealing with this and especially for ADHD sufferers. He talks about urge-surfing and how to develop and strengthen the parts of your brain that end up giving you back control in terms of decision making, willpower and responding to habits. Here’s a short on urge-surfing but have a dig thru the rest of the channel [youtube.com/shorts/SUgJdsTCs0E?feature=share](https://youtube.com/shorts/SUgJdsTCs0E?feature=share)"
      +lang: "en"
      +isAdult: false
      +favouriteCount: 4
      +score: 0
      +lastActive: DateTime @1689144395 {#1436
        date: 2023-07-12 08:46:35.0 +02:00
      }
      +ip: null
      +tags: null
      +mentions: [
        "@SubArcticTundra@lemmy.ml"
      ]
      +children: Doctrine\ORM\PersistentCollection {#1581 …}
      +nested: Doctrine\ORM\PersistentCollection {#1579 …}
      +votes: Doctrine\ORM\PersistentCollection {#1577 …}
      +reports: Doctrine\ORM\PersistentCollection {#1578 …}
      +favourites: Doctrine\ORM\PersistentCollection {#1587 …}
      +notifications: Doctrine\ORM\PersistentCollection {#1671 …}
      -id: 12821
      -bodyTs: "'/shorts/sugjdstcs0e?feature=share](https://youtube.com/shorts/sugjdstcs0e?feature=share)':76 'adhd':20 'advic':12 'back':44 'brain':38 'channel':73 'control':45 'deal':14 'decis':49 'develop':31 'dig':67 'dr':1 'end':40 'especi':18 'gamer':5 'give':42 'great':11 'habit':55 'healthi':4 'k':2 'make':50 'part':35 'realli':10 'respond':53 'rest':70 'short':59 'strengthen':33 'suffer':21 'surf':27,63 'talk':23 'term':47 'thru':68 'tonn':8 'urg':26,62 'urge-surf':25,61 'willpow':51 'youtube.com':75 'youtube.com/shorts/sugjdstcs0e?feature=share](https://youtube.com/shorts/sugjdstcs0e?feature=share)':74"
      +ranking: 0
      +commentCount: 0
      +upVotes: 0
      +downVotes: 0
      +visibility: "visible             "
      +apId: "https://lemmy.world/comment/1154382"
      +editedAt: null
      +createdAt: DateTimeImmutable @1689144395 {#1431
        date: 2023-07-12 08:46:35.0 +02:00
      }
      +"title": 12821
    }
  ]
  -id: 1024
  -titleTs: "'exercis':2 'strengthen':7 'willpow':9"
  -bodyTs: "'adhd':20 'allow':49,69 'better':132 'carri':53 'cold':80,93 'day':103 'defi':72 'discomfort':46 'distract':28 'eg':48 'enjoy':89 'even':56 'exercis':109 'futur':138 'get':24 'go':55 'ice':79 'ice-cold':78 'impact':13 'm':6 'make':99 'manag':32 'mental':8 'miss':41 'muscl':59 'peopl':51,70 'person':87 'practic':121 'rare':31 'realiz':3 'residt':44 'resist':34,133 'room':119 'routin':122 'sens':100 'shower':81,94 'someth':97 'sport':50,90 'step':75 'stop':64 'strengthen':125 'success':15 'suspect':17 'tell':61 'thing':67 'think':37,106 'unfortun':82 'urg':26,135 've':2 'weak':9 'whenev':22 'willpow':127"
  +cross: false
  +upVotes: 0
  +downVotes: 0
  +ranking: 1689122051
  +visibility: "visible             "
  +apId: "https://lemmy.ml/post/1923760"
  +editedAt: DateTimeImmutable @1689037764 {#1690
    date: 2023-07-11 03:09:24.0 +02:00
  }
  +createdAt: DateTimeImmutable @1689035651 {#1564
    date: 2023-07-11 02:34:11.0 +02:00
  }
  +__isInitialized__: true
   …2
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryVoter"
 ACCESS DENIED 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
5 DENIED ROLE_USER 
null
 
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 ACCESS ABSTAIN 
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
 ACCESS DENIED 
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 ACCESS ABSTAIN 
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 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
6 DENIED moderate 
App\Entity\EntryComment {#1698
  +user: App\Entity\User {#262 …}
  +entry: Proxies\__CG__\App\Entity\Entry {#1589
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      I’ve realized that I’m very mentally weak and it’s impacting my success.  \n
      I suspect I have ADHD and whenever I get an urge to distract myself, I rarely manage to resist it.  \n
      I think what I am missing is the residtance to discomfort that eg. allows sports people to carry on going even when their muscles are telling them to stop. Or the thing that allows people to defy themselves and step into an ice-cold shower.\n
      \n
      Unfortunately I am not a person who enjoys sports and a cold shower is only something that makes sense once a day. Can you think of any exercises that I can do here and now in my room, and practice routinely that will strengthen my willpower so that I can better resist my urges in the future?
      """
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      date: 2023-07-11 02:34:11.0 +02:00
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    +__isInitialized__: true
     …2
  }
  +magazine: Proxies\__CG__\App\Entity\Magazine {#1588 …}
  +image: null
  +parent: null
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  +body: "Dr K at Healthy Gamer has a tonne of really great advice for dealing with this and especially for ADHD sufferers. He talks about urge-surfing and how to develop and strengthen the parts of your brain that end up giving you back control in terms of decision making, willpower and responding to habits. Here’s a short on urge-surfing but have a dig thru the rest of the channel [youtube.com/shorts/SUgJdsTCs0E?feature=share](https://youtube.com/shorts/SUgJdsTCs0E?feature=share)"
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  -id: 12821
  -bodyTs: "'/shorts/sugjdstcs0e?feature=share](https://youtube.com/shorts/sugjdstcs0e?feature=share)':76 'adhd':20 'advic':12 'back':44 'brain':38 'channel':73 'control':45 'deal':14 'decis':49 'develop':31 'dig':67 'dr':1 'end':40 'especi':18 'gamer':5 'give':42 'great':11 'habit':55 'healthi':4 'k':2 'make':50 'part':35 'realli':10 'respond':53 'rest':70 'short':59 'strengthen':33 'suffer':21 'surf':27,63 'talk':23 'term':47 'thru':68 'tonn':8 'urg':26,62 'urge-surf':25,61 'willpow':51 'youtube.com':75 'youtube.com/shorts/sugjdstcs0e?feature=share](https://youtube.com/shorts/sugjdstcs0e?feature=share)':74"
  +ranking: 0
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  +visibility: "visible             "
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  +editedAt: null
  +createdAt: DateTimeImmutable @1689144395 {#1431
    date: 2023-07-12 08:46:35.0 +02:00
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  +"title": 12821
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
7 DENIED edit 
App\Entity\EntryComment {#1698
  +user: App\Entity\User {#262 …}
  +entry: Proxies\__CG__\App\Entity\Entry {#1589
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    +title: "What exercises can I do to strengthen my willpower?"
    +url: null
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      I’ve realized that I’m very mentally weak and it’s impacting my success.  \n
      I suspect I have ADHD and whenever I get an urge to distract myself, I rarely manage to resist it.  \n
      I think what I am missing is the residtance to discomfort that eg. allows sports people to carry on going even when their muscles are telling them to stop. Or the thing that allows people to defy themselves and step into an ice-cold shower.\n
      \n
      Unfortunately I am not a person who enjoys sports and a cold shower is only something that makes sense once a day. Can you think of any exercises that I can do here and now in my room, and practice routinely that will strengthen my willpower so that I can better resist my urges in the future?
      """
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      date: 2023-07-11 03:09:24.0 +02:00
    }
    +createdAt: DateTimeImmutable @1689035651 {#1564
      date: 2023-07-11 02:34:11.0 +02:00
    }
    +__isInitialized__: true
     …2
  }
  +magazine: Proxies\__CG__\App\Entity\Magazine {#1588 …}
  +image: null
  +parent: null
  +root: null
  +body: "Dr K at Healthy Gamer has a tonne of really great advice for dealing with this and especially for ADHD sufferers. He talks about urge-surfing and how to develop and strengthen the parts of your brain that end up giving you back control in terms of decision making, willpower and responding to habits. Here’s a short on urge-surfing but have a dig thru the rest of the channel [youtube.com/shorts/SUgJdsTCs0E?feature=share](https://youtube.com/shorts/SUgJdsTCs0E?feature=share)"
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  -id: 12821
  -bodyTs: "'/shorts/sugjdstcs0e?feature=share](https://youtube.com/shorts/sugjdstcs0e?feature=share)':76 'adhd':20 'advic':12 'back':44 'brain':38 'channel':73 'control':45 'deal':14 'decis':49 'develop':31 'dig':67 'dr':1 'end':40 'especi':18 'gamer':5 'give':42 'great':11 'habit':55 'healthi':4 'k':2 'make':50 'part':35 'realli':10 'respond':53 'rest':70 'short':59 'strengthen':33 'suffer':21 'surf':27,63 'talk':23 'term':47 'thru':68 'tonn':8 'urg':26,62 'urge-surf':25,61 'willpow':51 'youtube.com':75 'youtube.com/shorts/sugjdstcs0e?feature=share](https://youtube.com/shorts/sugjdstcs0e?feature=share)':74"
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}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
8 DENIED moderate 
App\Entity\EntryComment {#1698
  +user: App\Entity\User {#262 …}
  +entry: Proxies\__CG__\App\Entity\Entry {#1589
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    +magazine: Proxies\__CG__\App\Entity\Magazine {#1588 …}
    +image: null
    +domain: Proxies\__CG__\App\Entity\Domain {#1733 …}
    +slug: "What-exercises-can-I-do-to-strengthen-my-willpower"
    +title: "What exercises can I do to strengthen my willpower?"
    +url: null
    +body: """
      I’ve realized that I’m very mentally weak and it’s impacting my success.  \n
      I suspect I have ADHD and whenever I get an urge to distract myself, I rarely manage to resist it.  \n
      I think what I am missing is the residtance to discomfort that eg. allows sports people to carry on going even when their muscles are telling them to stop. Or the thing that allows people to defy themselves and step into an ice-cold shower.\n
      \n
      Unfortunately I am not a person who enjoys sports and a cold shower is only something that makes sense once a day. Can you think of any exercises that I can do here and now in my room, and practice routinely that will strengthen my willpower so that I can better resist my urges in the future?
      """
    +type: "article"
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    +createdAt: DateTimeImmutable @1689035651 {#1564
      date: 2023-07-11 02:34:11.0 +02:00
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    +__isInitialized__: true
     …2
  }
  +magazine: Proxies\__CG__\App\Entity\Magazine {#1588 …}
  +image: null
  +parent: null
  +root: null
  +body: "Dr K at Healthy Gamer has a tonne of really great advice for dealing with this and especially for ADHD sufferers. He talks about urge-surfing and how to develop and strengthen the parts of your brain that end up giving you back control in terms of decision making, willpower and responding to habits. Here’s a short on urge-surfing but have a dig thru the rest of the channel [youtube.com/shorts/SUgJdsTCs0E?feature=share](https://youtube.com/shorts/SUgJdsTCs0E?feature=share)"
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  -id: 12821
  -bodyTs: "'/shorts/sugjdstcs0e?feature=share](https://youtube.com/shorts/sugjdstcs0e?feature=share)':76 'adhd':20 'advic':12 'back':44 'brain':38 'channel':73 'control':45 'deal':14 'decis':49 'develop':31 'dig':67 'dr':1 'end':40 'especi':18 'gamer':5 'give':42 'great':11 'habit':55 'healthi':4 'k':2 'make':50 'part':35 'realli':10 'respond':53 'rest':70 'short':59 'strengthen':33 'suffer':21 'surf':27,63 'talk':23 'term':47 'thru':68 'tonn':8 'urg':26,62 'urge-surf':25,61 'willpow':51 'youtube.com':75 'youtube.com/shorts/sugjdstcs0e?feature=share](https://youtube.com/shorts/sugjdstcs0e?feature=share)':74"
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}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
9 DENIED ROLE_ADMIN 
null
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
 ACCESS DENIED 
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 ACCESS ABSTAIN 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
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 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
10 DENIED ROLE_MODERATOR 
null
 
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 ACCESS ABSTAIN 
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 ACCESS DENIED 
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 ACCESS ABSTAIN 
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 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details