GET https://kbin.spritesserver.nl/index.php/m/lemmyshitpost@lemmy.world/t/27340/How-I-cannot-be-worry/comment/282906/favourites

Response
200 OK
IP
216.73.216.136
Profiled on
Token
b44caa

Security

Token

There is no security token.

Firewall

main Name
Security enabled
Stateless

Configuration

Key Value
provider security.user.provider.concrete.app_user_provider
context main
entry_point App\Security\KbinAuthenticator
user_checker App\Security\UserChecker
access_denied_handler (none)
access_denied_url (none)
authenticators 
[
  "two_factor"
  "remember_me"
  "App\Security\KbinAuthenticator"
  "App\Security\FacebookAuthenticator"
  "App\Security\GoogleAuthenticator"
  "App\Security\GithubAuthenticator"
  "App\Security\KeycloakAuthenticator"
]

Listeners

Listener Duration Response 
Symfony\Component\Security\Http\Firewall\ChannelListener {#723
  -map: Symfony\Component\Security\Http\AccessMap {#722 …}
  -logger: Monolog\Logger {#783 …}
  -httpPort: 80
  -httpsPort: 443
}
 0.00 ms (none) 
Symfony\Component\Security\Http\Firewall\ContextListener {#706
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\TokenStorage {#1017 …}
  -sessionKey: "_security_main"
  -logger: Monolog\Logger {#783 …}
  -userProviders: Symfony\Component\DependencyInjection\Argument\RewindableGenerator {#705 …}
  -dispatcher: Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher {#747 …}
  -registered: false
  -trustResolver: Scheb\TwoFactorBundle\Security\Authentication\AuthenticationTrustResolver {#780 …}
  -sessionTrackerEnabler: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage::enableUsageTracking(): void {#703 …}
}
 17.70 ms (none) 
Symfony\Component\Security\Http\Firewall\AuthenticatorManagerListener {#584
  -authenticatorManager: Symfony\Component\Security\Http\Authentication\AuthenticatorManager {#595 …}
}
 0.00 ms (none) 
Scheb\TwoFactorBundle\Security\Http\Firewall\TwoFactorAccessListener {#582
  -twoFactorFirewallConfig: Scheb\TwoFactorBundle\Security\TwoFactor\TwoFactorFirewallConfig {#842 …}
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -twoFactorAccessDecider: Scheb\TwoFactorBundle\Security\Authorization\TwoFactorAccessDecider {#581 …}
}
 0.05 ms (none) 
Symfony\Component\Security\Http\Firewall\AccessListener {#579
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -accessDecisionManager: Symfony\Component\Security\Core\Authorization\TraceableAccessDecisionManager {#937 …}
  -map: Symfony\Component\Security\Http\AccessMap {#722 …}
}
 0.00 ms (none) 
Symfony\Component\Security\Http\Firewall\LogoutListener {#786
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -options: [
    "csrf_parameter" => "_csrf_token"
    "csrf_token_id" => "logout"
    "logout_path" => "app_logout"
  ]
  -httpUtils: Symfony\Component\Security\Http\HttpUtils {#841 …}
  -csrfTokenManager: Symfony\Component\Security\Csrf\CsrfTokenManager {#1015 …}
  -eventDispatcher: Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher {#747 …}
}
 0.00 ms (none)

Authenticators

No authenticators have been recorded. Check previous profiles on your authentication endpoint.

Access Decision

affirmative Strategy
# Voter class
1 
"Symfony\Component\Security\Core\Authorization\Voter\AuthenticatedVoter"
2 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
3 
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
4 
"Symfony\Component\Security\Core\Authorization\Voter\ExpressionVoter"
5 
"App\Security\Voter\EntryCommentVoter"
6 
"App\Security\Voter\EntryVoter"
7 
"App\Security\Voter\MagazineVoter"
8 
"App\Security\Voter\MessageThreadVoter"
9 
"App\Security\Voter\MessageVoter"
10 
"App\Security\Voter\NotificationVoter"
11 
"App\Security\Voter\OAuth2UserConsentVoter"
12 
"App\Security\Voter\PostCommentVoter"
13 
"App\Security\Voter\PostVoter"
14 
"App\Security\Voter\UserVoter"

Access decision log

# Result Attributes Object
1 DENIED ROLE_USER 
null
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
2 DENIED moderate 
App\Entity\EntryComment {#1366
  +user: Proxies\__CG__\App\Entity\User {#1378 …}
  +entry: App\Entity\Entry {#1810 …}
  +magazine: App\Entity\Magazine {#313
    +icon: Proxies\__CG__\App\Entity\Image {#294 …}
    +name: "lemmyshitpost@lemmy.world"
    +title: "lemmyshitpost"
    +description: """
      Welcome to Lemmy Shitpost. Here you can shitpost to your hearts content.\n
      \n
      Anything and everything goes. Memes, Jokes, Vents and Banter. Though we still have to comply with lemmy.world instance rules. So behave!\n
      \n
      ---\n
      \n
      **Rules:**\n
      ==========\n
      \n
      1. Be Respectful___ Refrain from using harmful language pertaining to a protected characteristic: e.g. race, gender, sexuality, disability or religion. Refrain from being argumentative when responding or commenting to posts/replies. Personal attacks are not welcome here. …\n
      \n
      ---\n
      \n
      2. No Illegal Content___ Content that violates the law. Any post/comment found to be in breach of common law will be removed and given to the authorities if required. That means: -No promoting violence/threats against any individuals -No CSA content or Revenge Porn -No sharing private/personal information (Doxxing) …\n
      \n
      ---\n
      \n
      3. No Spam___ Posting the same post, no matter the intent is against the rules. -If you have posted content, please refrain from re-posting said content within this community. -Do not spam posts with intent to harass, annoy, bully, advertise, scam or harm this community. -No posting Scams/Advertisements/Phishing Links/IP Grabbers -No Bots, Bots will be banned from the community. …\n
      \n
      ---\n
      \n
      4. No Porn/ExplicitContent ___ -Do not post explicit content. Lemmy.World is not the instance for NSFW content. -Do not post Gore or Shock Content. …\n
      \n
      ---\n
      \n
      5. No Enciting Harassment,Brigading, Doxxing or Witch Hunts ___ -Do not Brigade other Communities -No calls to action against other communities/users within Lemmy or outside of Lemmy. -No Witch Hunts against users/communities. -No content that harasses members within or outside of the community. …\n
      \n
      ---\n
      \n
      6. NSFW should be behind NSFW tags.___ -Content that is NSFW should be behind NSFW tags. -Content that might be distressing should be kept behind NSFW tags.\n
      \n
      …\n
      \n
      If you see content that is a breach of the rules, please flag and report the comment and a moderator will take action where they can.\n
      \n
      ---\n
      \n
      **Also check out:**\n
      \n
      **Partnered Communities:**\n
      \n
      1.[Memes](/c/memes@lemmy.world)\n
      \n
      2.[Lemmy Review](/c/lemmyreview@lemmy.world)\n
      \n
      3.[Mildly Infuriating](/c/mildlyinfuriating@lemmy.world)\n
      \n
      4.[Lemmy Be Wholesome](/c/lemmybewholesome@lemmy.world)\n
      \n
      5.[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
      \n
      6.[You Should Know](/c/youshouldknow@lemmy.world)\n
      \n
      7.[Comedy Heaven](/c/comedyheaven@lemmy.world)\n
      \n
      8.[Credible Defense](/c/credibledefense@sh.itjust.works)\n
      \n
      9.[Ten Forward](/c/tenforward@lemmy.world)\n
      \n
      10.[LinuxMemes](/c/linuxmemes@lemmy.world) (Linux themed memes)\n
      \n
      ---\n
      \n
      Reach out to\n
      \n
      *All communities included on the sidebar are to be made in compliance with the instance rules.* [Striker](https://lemmy.world/u/STRIKINGdebate2)
      """
    +rules: null
    +subscriptionsCount: 1
    +entryCount: 2449
    +entryCommentCount: 36496
    +postCount: 2
    +postCommentCount: 9
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1729582894 {#321
      date: 2024-10-22 09:41:34.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#285 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#281 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#270 …}
    +entries: Doctrine\ORM\PersistentCollection {#228 …}
    +posts: Doctrine\ORM\PersistentCollection {#186 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#248 …}
    +bans: Doctrine\ORM\PersistentCollection {#165 …}
    +reports: Doctrine\ORM\PersistentCollection {#151 …}
    +badges: Doctrine\ORM\PersistentCollection {#129 …}
    +logs: Doctrine\ORM\PersistentCollection {#119 …}
    +awards: Doctrine\ORM\PersistentCollection {#108 …}
    +categories: Doctrine\ORM\PersistentCollection {#95 …}
    -id: 102
    +apId: "lemmyshitpost@lemmy.world"
    +apProfileId: "https://lemmy.world/c/lemmyshitpost"
    +apPublicUrl: "https://lemmy.world/c/lemmyshitpost"
    +apFollowersUrl: "https://lemmy.world/c/lemmyshitpost/followers"
    +apInboxUrl: "https://lemmy.world/inbox"
    +apDomain: "lemmy.world"
    +apPreferredUsername: "lemmyshitpost"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1729583684 {#322
      date: 2024-10-22 09:54:44.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1700687993 {#316
      date: 2023-11-22 22:19:53.0 +01:00
    }
  }
  +image: null
  +parent: null
  +root: null
  +body: """
    I’ve gotten decent at this, but it has taken years of practicing the skill, plus trying various medications. Not to mention a couple of job losses during covid.\n
    \n
    The fun combo of adhd and anxiety made this a necessity if I wanted to generally enjoy life.\n
    \n
    The ability to not worry about shit sounds simple, but it is much easier said than done. It’s like a muscle that you have to exercise and build up.\n
    \n
    Here are the elevator pitched for three topics that helped me:\n
    \n
    Mediation/mindfulness: I listened to some Buddhist talks, and liked the way some of them explained focusing on your breath and stepping back to observe your own emotions without embracing those feelings at the time. And you have compassion for yourself, and not judge things negatively. Just observe what is. It’s something you can practice at any time, and the more you do it, the more you can stay in that state while doing other things. There is also a big component of controlling your desires, because those are often a big component of suffering.\n
    \n
    Philosophy: around the same time, I was reading stoic philosophy. Marcus Aurelius is the big name there. The bottom line is that regardless of what happens to you, the way that you internally process it and react to it is what really determines how it affects your life & mental state. So with practice, time, and sometimes medication, you are more and more in control of your mental state and how things affect you.\n
    \n
    Acceptance and commitment therapy (ACT): The world around you is what it is, so instead of worrying about things you can’t control, you accept the true state of things and then filter that through your personal values to decide how to act.\n
    \n
    Some common themes here, to be sure. Along with being able to better control your thoughts and emotions, it’s about finding contentment and tranquility in whatever your life looks like. Not because everything is great, but because your mental state is much more important than reacting how you “should” react.
    """
  +lang: "en"
  +isAdult: false
  +favouriteCount: 22
  +score: 0
  +lastActive: DateTime @1712459645 {#1605
    date: 2024-04-07 05:14:05.0 +02:00
  }
  +ip: null
  +tags: null
  +mentions: [
    "@sag@lemy.lol"
  ]
  +children: Doctrine\ORM\PersistentCollection {#1370 …}
  +nested: Doctrine\ORM\PersistentCollection {#1375 …}
  +votes: Doctrine\ORM\PersistentCollection {#2424 …}
  +reports: Doctrine\ORM\PersistentCollection {#1898 …}
  +favourites: Doctrine\ORM\PersistentCollection {#1841 …}
  +notifications: Doctrine\ORM\PersistentCollection {#2354 …}
  -id: 282906
  -bodyTs: "'abil':49 'abl':310 'accept':257,281 'act':261,299 'adhd':34 'affect':229,255 'along':307 'also':167 'anxieti':36 'around':185,264 'aurelius':195 'back':110 'better':312 'big':169,180,198 'bottom':202 'breath':107 'buddhist':94 'build':76 'combo':32 'commit':259 'common':301 'compass':126 'compon':170,181 'content':322 'control':172,247,279,313 'coupl':24 'covid':29 'decent':4 'decid':296 'desir':174 'determin':226 'done':64 'easier':61 'elev':81 'embrac':117 'emot':115,317 'enjoy':46 'everyth':333 'exercis':74 'explain':103 'feel':119 'filter':289 'find':321 'focus':104 'fun':31 'general':45 'gotten':3 'great':335 'happen':209 'help':87 'import':344 'instead':271 'intern':216 'job':26 'judg':131 'life':47,231,328 'like':67,97,330 'line':203 'listen':91 'look':329 'loss':27 'made':37 'marcus':194 'mediation/mindfulness':89 'medic':19,240 'mental':232,250,339 'mention':22 'much':60,342 'muscl':69 'name':199 'necess':40 'negat':133 'observ':112,135 'often':178 'person':293 'philosophi':184,193 'pitch':82 'plus':16 'practic':13,143,236 'process':217 'react':220,346,350 'read':191 'realli':225 'regardless':206 'said':62 'shit':54 'simpl':56 'skill':15 'someth':140 'sometim':239 'sound':55 'state':160,233,251,284,340 'stay':157 'step':109 'stoic':192 'suffer':183 'sure':306 'taken':10 'talk':95 'theme':302 'therapi':260 'thing':132,164,254,275,286 'thought':315 'three':84 'time':122,146,188,237 'topic':85 'tranquil':324 'tri':17 'true':283 'valu':294 'various':18 've':2 'want':43 'way':99,213 'whatev':326 'without':116 'world':263 'worri':52,273 'year':11"
  +ranking: 0
  +commentCount: 0
  +upVotes: 0
  +downVotes: 0
  +visibility: "visible             "
  +apId: "https://programming.dev/comment/6168442"
  +editedAt: null
  +createdAt: DateTimeImmutable @1704474040 {#1945
    date: 2024-01-05 18:00:40.0 +01:00
  }
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
3 DENIED edit 
App\Entity\EntryComment {#1366
  +user: Proxies\__CG__\App\Entity\User {#1378 …}
  +entry: App\Entity\Entry {#1810 …}
  +magazine: App\Entity\Magazine {#313
    +icon: Proxies\__CG__\App\Entity\Image {#294 …}
    +name: "lemmyshitpost@lemmy.world"
    +title: "lemmyshitpost"
    +description: """
      Welcome to Lemmy Shitpost. Here you can shitpost to your hearts content.\n
      \n
      Anything and everything goes. Memes, Jokes, Vents and Banter. Though we still have to comply with lemmy.world instance rules. So behave!\n
      \n
      ---\n
      \n
      **Rules:**\n
      ==========\n
      \n
      1. Be Respectful___ Refrain from using harmful language pertaining to a protected characteristic: e.g. race, gender, sexuality, disability or religion. Refrain from being argumentative when responding or commenting to posts/replies. Personal attacks are not welcome here. …\n
      \n
      ---\n
      \n
      2. No Illegal Content___ Content that violates the law. Any post/comment found to be in breach of common law will be removed and given to the authorities if required. That means: -No promoting violence/threats against any individuals -No CSA content or Revenge Porn -No sharing private/personal information (Doxxing) …\n
      \n
      ---\n
      \n
      3. No Spam___ Posting the same post, no matter the intent is against the rules. -If you have posted content, please refrain from re-posting said content within this community. -Do not spam posts with intent to harass, annoy, bully, advertise, scam or harm this community. -No posting Scams/Advertisements/Phishing Links/IP Grabbers -No Bots, Bots will be banned from the community. …\n
      \n
      ---\n
      \n
      4. No Porn/ExplicitContent ___ -Do not post explicit content. Lemmy.World is not the instance for NSFW content. -Do not post Gore or Shock Content. …\n
      \n
      ---\n
      \n
      5. No Enciting Harassment,Brigading, Doxxing or Witch Hunts ___ -Do not Brigade other Communities -No calls to action against other communities/users within Lemmy or outside of Lemmy. -No Witch Hunts against users/communities. -No content that harasses members within or outside of the community. …\n
      \n
      ---\n
      \n
      6. NSFW should be behind NSFW tags.___ -Content that is NSFW should be behind NSFW tags. -Content that might be distressing should be kept behind NSFW tags.\n
      \n
      …\n
      \n
      If you see content that is a breach of the rules, please flag and report the comment and a moderator will take action where they can.\n
      \n
      ---\n
      \n
      **Also check out:**\n
      \n
      **Partnered Communities:**\n
      \n
      1.[Memes](/c/memes@lemmy.world)\n
      \n
      2.[Lemmy Review](/c/lemmyreview@lemmy.world)\n
      \n
      3.[Mildly Infuriating](/c/mildlyinfuriating@lemmy.world)\n
      \n
      4.[Lemmy Be Wholesome](/c/lemmybewholesome@lemmy.world)\n
      \n
      5.[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
      \n
      6.[You Should Know](/c/youshouldknow@lemmy.world)\n
      \n
      7.[Comedy Heaven](/c/comedyheaven@lemmy.world)\n
      \n
      8.[Credible Defense](/c/credibledefense@sh.itjust.works)\n
      \n
      9.[Ten Forward](/c/tenforward@lemmy.world)\n
      \n
      10.[LinuxMemes](/c/linuxmemes@lemmy.world) (Linux themed memes)\n
      \n
      ---\n
      \n
      Reach out to\n
      \n
      *All communities included on the sidebar are to be made in compliance with the instance rules.* [Striker](https://lemmy.world/u/STRIKINGdebate2)
      """
    +rules: null
    +subscriptionsCount: 1
    +entryCount: 2449
    +entryCommentCount: 36496
    +postCount: 2
    +postCommentCount: 9
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1729582894 {#321
      date: 2024-10-22 09:41:34.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#285 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#281 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#270 …}
    +entries: Doctrine\ORM\PersistentCollection {#228 …}
    +posts: Doctrine\ORM\PersistentCollection {#186 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#248 …}
    +bans: Doctrine\ORM\PersistentCollection {#165 …}
    +reports: Doctrine\ORM\PersistentCollection {#151 …}
    +badges: Doctrine\ORM\PersistentCollection {#129 …}
    +logs: Doctrine\ORM\PersistentCollection {#119 …}
    +awards: Doctrine\ORM\PersistentCollection {#108 …}
    +categories: Doctrine\ORM\PersistentCollection {#95 …}
    -id: 102
    +apId: "lemmyshitpost@lemmy.world"
    +apProfileId: "https://lemmy.world/c/lemmyshitpost"
    +apPublicUrl: "https://lemmy.world/c/lemmyshitpost"
    +apFollowersUrl: "https://lemmy.world/c/lemmyshitpost/followers"
    +apInboxUrl: "https://lemmy.world/inbox"
    +apDomain: "lemmy.world"
    +apPreferredUsername: "lemmyshitpost"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1729583684 {#322
      date: 2024-10-22 09:54:44.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1700687993 {#316
      date: 2023-11-22 22:19:53.0 +01:00
    }
  }
  +image: null
  +parent: null
  +root: null
  +body: """
    I’ve gotten decent at this, but it has taken years of practicing the skill, plus trying various medications. Not to mention a couple of job losses during covid.\n
    \n
    The fun combo of adhd and anxiety made this a necessity if I wanted to generally enjoy life.\n
    \n
    The ability to not worry about shit sounds simple, but it is much easier said than done. It’s like a muscle that you have to exercise and build up.\n
    \n
    Here are the elevator pitched for three topics that helped me:\n
    \n
    Mediation/mindfulness: I listened to some Buddhist talks, and liked the way some of them explained focusing on your breath and stepping back to observe your own emotions without embracing those feelings at the time. And you have compassion for yourself, and not judge things negatively. Just observe what is. It’s something you can practice at any time, and the more you do it, the more you can stay in that state while doing other things. There is also a big component of controlling your desires, because those are often a big component of suffering.\n
    \n
    Philosophy: around the same time, I was reading stoic philosophy. Marcus Aurelius is the big name there. The bottom line is that regardless of what happens to you, the way that you internally process it and react to it is what really determines how it affects your life & mental state. So with practice, time, and sometimes medication, you are more and more in control of your mental state and how things affect you.\n
    \n
    Acceptance and commitment therapy (ACT): The world around you is what it is, so instead of worrying about things you can’t control, you accept the true state of things and then filter that through your personal values to decide how to act.\n
    \n
    Some common themes here, to be sure. Along with being able to better control your thoughts and emotions, it’s about finding contentment and tranquility in whatever your life looks like. Not because everything is great, but because your mental state is much more important than reacting how you “should” react.
    """
  +lang: "en"
  +isAdult: false
  +favouriteCount: 22
  +score: 0
  +lastActive: DateTime @1712459645 {#1605
    date: 2024-04-07 05:14:05.0 +02:00
  }
  +ip: null
  +tags: null
  +mentions: [
    "@sag@lemy.lol"
  ]
  +children: Doctrine\ORM\PersistentCollection {#1370 …}
  +nested: Doctrine\ORM\PersistentCollection {#1375 …}
  +votes: Doctrine\ORM\PersistentCollection {#2424 …}
  +reports: Doctrine\ORM\PersistentCollection {#1898 …}
  +favourites: Doctrine\ORM\PersistentCollection {#1841 …}
  +notifications: Doctrine\ORM\PersistentCollection {#2354 …}
  -id: 282906
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}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
4 DENIED moderate 
App\Entity\EntryComment {#1366
  +user: Proxies\__CG__\App\Entity\User {#1378 …}
  +entry: App\Entity\Entry {#1810 …}
  +magazine: App\Entity\Magazine {#313
    +icon: Proxies\__CG__\App\Entity\Image {#294 …}
    +name: "lemmyshitpost@lemmy.world"
    +title: "lemmyshitpost"
    +description: """
      Welcome to Lemmy Shitpost. Here you can shitpost to your hearts content.\n
      \n
      Anything and everything goes. Memes, Jokes, Vents and Banter. Though we still have to comply with lemmy.world instance rules. So behave!\n
      \n
      ---\n
      \n
      **Rules:**\n
      ==========\n
      \n
      1. Be Respectful___ Refrain from using harmful language pertaining to a protected characteristic: e.g. race, gender, sexuality, disability or religion. Refrain from being argumentative when responding or commenting to posts/replies. Personal attacks are not welcome here. …\n
      \n
      ---\n
      \n
      2. No Illegal Content___ Content that violates the law. Any post/comment found to be in breach of common law will be removed and given to the authorities if required. That means: -No promoting violence/threats against any individuals -No CSA content or Revenge Porn -No sharing private/personal information (Doxxing) …\n
      \n
      ---\n
      \n
      3. No Spam___ Posting the same post, no matter the intent is against the rules. -If you have posted content, please refrain from re-posting said content within this community. -Do not spam posts with intent to harass, annoy, bully, advertise, scam or harm this community. -No posting Scams/Advertisements/Phishing Links/IP Grabbers -No Bots, Bots will be banned from the community. …\n
      \n
      ---\n
      \n
      4. No Porn/ExplicitContent ___ -Do not post explicit content. Lemmy.World is not the instance for NSFW content. -Do not post Gore or Shock Content. …\n
      \n
      ---\n
      \n
      5. No Enciting Harassment,Brigading, Doxxing or Witch Hunts ___ -Do not Brigade other Communities -No calls to action against other communities/users within Lemmy or outside of Lemmy. -No Witch Hunts against users/communities. -No content that harasses members within or outside of the community. …\n
      \n
      ---\n
      \n
      6. NSFW should be behind NSFW tags.___ -Content that is NSFW should be behind NSFW tags. -Content that might be distressing should be kept behind NSFW tags.\n
      \n
      …\n
      \n
      If you see content that is a breach of the rules, please flag and report the comment and a moderator will take action where they can.\n
      \n
      ---\n
      \n
      **Also check out:**\n
      \n
      **Partnered Communities:**\n
      \n
      1.[Memes](/c/memes@lemmy.world)\n
      \n
      2.[Lemmy Review](/c/lemmyreview@lemmy.world)\n
      \n
      3.[Mildly Infuriating](/c/mildlyinfuriating@lemmy.world)\n
      \n
      4.[Lemmy Be Wholesome](/c/lemmybewholesome@lemmy.world)\n
      \n
      5.[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
      \n
      6.[You Should Know](/c/youshouldknow@lemmy.world)\n
      \n
      7.[Comedy Heaven](/c/comedyheaven@lemmy.world)\n
      \n
      8.[Credible Defense](/c/credibledefense@sh.itjust.works)\n
      \n
      9.[Ten Forward](/c/tenforward@lemmy.world)\n
      \n
      10.[LinuxMemes](/c/linuxmemes@lemmy.world) (Linux themed memes)\n
      \n
      ---\n
      \n
      Reach out to\n
      \n
      *All communities included on the sidebar are to be made in compliance with the instance rules.* [Striker](https://lemmy.world/u/STRIKINGdebate2)
      """
    +rules: null
    +subscriptionsCount: 1
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    +entryCommentCount: 36496
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    +postCommentCount: 9
    +isAdult: false
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      date: 2024-10-22 09:41:34.0 +02:00
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    +apInboxUrl: "https://lemmy.world/inbox"
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      date: 2024-10-22 09:54:44.0 +02:00
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      date: 2023-11-22 22:19:53.0 +01:00
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  +image: null
  +parent: null
  +root: null
  +body: """
    I’ve gotten decent at this, but it has taken years of practicing the skill, plus trying various medications. Not to mention a couple of job losses during covid.\n
    \n
    The fun combo of adhd and anxiety made this a necessity if I wanted to generally enjoy life.\n
    \n
    The ability to not worry about shit sounds simple, but it is much easier said than done. It’s like a muscle that you have to exercise and build up.\n
    \n
    Here are the elevator pitched for three topics that helped me:\n
    \n
    Mediation/mindfulness: I listened to some Buddhist talks, and liked the way some of them explained focusing on your breath and stepping back to observe your own emotions without embracing those feelings at the time. And you have compassion for yourself, and not judge things negatively. Just observe what is. It’s something you can practice at any time, and the more you do it, the more you can stay in that state while doing other things. There is also a big component of controlling your desires, because those are often a big component of suffering.\n
    \n
    Philosophy: around the same time, I was reading stoic philosophy. Marcus Aurelius is the big name there. The bottom line is that regardless of what happens to you, the way that you internally process it and react to it is what really determines how it affects your life & mental state. So with practice, time, and sometimes medication, you are more and more in control of your mental state and how things affect you.\n
    \n
    Acceptance and commitment therapy (ACT): The world around you is what it is, so instead of worrying about things you can’t control, you accept the true state of things and then filter that through your personal values to decide how to act.\n
    \n
    Some common themes here, to be sure. Along with being able to better control your thoughts and emotions, it’s about finding contentment and tranquility in whatever your life looks like. Not because everything is great, but because your mental state is much more important than reacting how you “should” react.
    """
  +lang: "en"
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  +mentions: [
    "@sag@lemy.lol"
  ]
  +children: Doctrine\ORM\PersistentCollection {#1370 …}
  +nested: Doctrine\ORM\PersistentCollection {#1375 …}
  +votes: Doctrine\ORM\PersistentCollection {#2424 …}
  +reports: Doctrine\ORM\PersistentCollection {#1898 …}
  +favourites: Doctrine\ORM\PersistentCollection {#1841 …}
  +notifications: Doctrine\ORM\PersistentCollection {#2354 …}
  -id: 282906
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  +ranking: 0
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  +visibility: "visible             "
  +apId: "https://programming.dev/comment/6168442"
  +editedAt: null
  +createdAt: DateTimeImmutable @1704474040 {#1945
    date: 2024-01-05 18:00:40.0 +01:00
  }
}
 
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS DENIED 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details
5 DENIED edit 
App\Entity\Magazine {#313
  +icon: Proxies\__CG__\App\Entity\Image {#294 …}
  +name: "lemmyshitpost@lemmy.world"
  +title: "lemmyshitpost"
  +description: """
    Welcome to Lemmy Shitpost. Here you can shitpost to your hearts content.\n
    \n
    Anything and everything goes. Memes, Jokes, Vents and Banter. Though we still have to comply with lemmy.world instance rules. So behave!\n
    \n
    ---\n
    \n
    **Rules:**\n
    ==========\n
    \n
    1. Be Respectful___ Refrain from using harmful language pertaining to a protected characteristic: e.g. race, gender, sexuality, disability or religion. Refrain from being argumentative when responding or commenting to posts/replies. Personal attacks are not welcome here. …\n
    \n
    ---\n
    \n
    2. No Illegal Content___ Content that violates the law. Any post/comment found to be in breach of common law will be removed and given to the authorities if required. That means: -No promoting violence/threats against any individuals -No CSA content or Revenge Porn -No sharing private/personal information (Doxxing) …\n
    \n
    ---\n
    \n
    3. No Spam___ Posting the same post, no matter the intent is against the rules. -If you have posted content, please refrain from re-posting said content within this community. -Do not spam posts with intent to harass, annoy, bully, advertise, scam or harm this community. -No posting Scams/Advertisements/Phishing Links/IP Grabbers -No Bots, Bots will be banned from the community. …\n
    \n
    ---\n
    \n
    4. No Porn/ExplicitContent ___ -Do not post explicit content. Lemmy.World is not the instance for NSFW content. -Do not post Gore or Shock Content. …\n
    \n
    ---\n
    \n
    5. No Enciting Harassment,Brigading, Doxxing or Witch Hunts ___ -Do not Brigade other Communities -No calls to action against other communities/users within Lemmy or outside of Lemmy. -No Witch Hunts against users/communities. -No content that harasses members within or outside of the community. …\n
    \n
    ---\n
    \n
    6. NSFW should be behind NSFW tags.___ -Content that is NSFW should be behind NSFW tags. -Content that might be distressing should be kept behind NSFW tags.\n
    \n
    …\n
    \n
    If you see content that is a breach of the rules, please flag and report the comment and a moderator will take action where they can.\n
    \n
    ---\n
    \n
    **Also check out:**\n
    \n
    **Partnered Communities:**\n
    \n
    1.[Memes](/c/memes@lemmy.world)\n
    \n
    2.[Lemmy Review](/c/lemmyreview@lemmy.world)\n
    \n
    3.[Mildly Infuriating](/c/mildlyinfuriating@lemmy.world)\n
    \n
    4.[Lemmy Be Wholesome](/c/lemmybewholesome@lemmy.world)\n
    \n
    5.[No Stupid Questions](/c/nostupidquestions@lemmy.world)\n
    \n
    6.[You Should Know](/c/youshouldknow@lemmy.world)\n
    \n
    7.[Comedy Heaven](/c/comedyheaven@lemmy.world)\n
    \n
    8.[Credible Defense](/c/credibledefense@sh.itjust.works)\n
    \n
    9.[Ten Forward](/c/tenforward@lemmy.world)\n
    \n
    10.[LinuxMemes](/c/linuxmemes@lemmy.world) (Linux themed memes)\n
    \n
    ---\n
    \n
    Reach out to\n
    \n
    *All communities included on the sidebar are to be made in compliance with the instance rules.* [Striker](https://lemmy.world/u/STRIKINGdebate2)
    """
  +rules: null
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  +lastActive: DateTime @1729582894 {#321
    date: 2024-10-22 09:41:34.0 +02:00
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  +apInboxUrl: "https://lemmy.world/inbox"
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    date: 2023-11-22 22:19:53.0 +01:00
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"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\EntryVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MagazineVoter"
 ACCESS DENIED 
"App\Security\Voter\MessageThreadVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\MessageVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\NotificationVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\OAuth2UserConsentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostCommentVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\PostVoter"
 ACCESS ABSTAIN 
"App\Security\Voter\UserVoter"
 ACCESS ABSTAIN
Show voter details