Security

Token

There is no security token.

Firewall

main Name
Security enabled
Stateless

Configuration

Key Value
provider security.user.provider.concrete.app_user_provider
context main
entry_point App\Security\KbinAuthenticator
user_checker App\Security\UserChecker
access_denied_handler (none)
access_denied_url (none)
authenticators
[
  "two_factor"
  "remember_me"
  "App\Security\KbinAuthenticator"
  "App\Security\FacebookAuthenticator"
  "App\Security\GoogleAuthenticator"
  "App\Security\GithubAuthenticator"
  "App\Security\KeycloakAuthenticator"
]

Listeners

Listener Duration Response
Symfony\Component\Security\Http\Firewall\ChannelListener {#723
  -map: Symfony\Component\Security\Http\AccessMap {#722 …}
  -logger: Monolog\Logger {#783 …}
  -httpPort: 80
  -httpsPort: 443
}
0.00 ms (none)
Symfony\Component\Security\Http\Firewall\ContextListener {#706
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\TokenStorage {#1017 …}
  -sessionKey: "_security_main"
  -logger: Monolog\Logger {#783 …}
  -userProviders: Symfony\Component\DependencyInjection\Argument\RewindableGenerator {#705 …}
  -dispatcher: Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher {#747 …}
  -registered: false
  -trustResolver: Scheb\TwoFactorBundle\Security\Authentication\AuthenticationTrustResolver {#780 …}
  -sessionTrackerEnabler: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage::enableUsageTracking(): void {#703 …}
}
14.75 ms (none)
Symfony\Component\Security\Http\Firewall\AuthenticatorManagerListener {#584
  -authenticatorManager: Symfony\Component\Security\Http\Authentication\AuthenticatorManager {#595 …}
}
0.00 ms (none)
Scheb\TwoFactorBundle\Security\Http\Firewall\TwoFactorAccessListener {#582
  -twoFactorFirewallConfig: Scheb\TwoFactorBundle\Security\TwoFactor\TwoFactorFirewallConfig {#842 …}
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -twoFactorAccessDecider: Scheb\TwoFactorBundle\Security\Authorization\TwoFactorAccessDecider {#581 …}
}
0.05 ms (none)
Symfony\Component\Security\Http\Firewall\AccessListener {#579
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -accessDecisionManager: Symfony\Component\Security\Core\Authorization\TraceableAccessDecisionManager {#937 …}
  -map: Symfony\Component\Security\Http\AccessMap {#722 …}
}
0.00 ms (none)
Symfony\Component\Security\Http\Firewall\LogoutListener {#786
  -tokenStorage: Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage {#1018 …}
  -options: [
    "csrf_parameter" => "_csrf_token"
    "csrf_token_id" => "logout"
    "logout_path" => "app_logout"
  ]
  -httpUtils: Symfony\Component\Security\Http\HttpUtils {#841 …}
  -csrfTokenManager: Symfony\Component\Security\Csrf\CsrfTokenManager {#1015 …}
  -eventDispatcher: Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher {#747 …}
}
0.00 ms (none)

Authenticators

No authenticators have been recorded. Check previous profiles on your authentication endpoint.

Access Decision

affirmative Strategy
# Voter class
1
"Symfony\Component\Security\Core\Authorization\Voter\AuthenticatedVoter"
2
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
3
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
4
"Symfony\Component\Security\Core\Authorization\Voter\ExpressionVoter"
5
"App\Security\Voter\EntryCommentVoter"
6
"App\Security\Voter\EntryVoter"
7
"App\Security\Voter\MagazineVoter"
8
"App\Security\Voter\MessageThreadVoter"
9
"App\Security\Voter\MessageVoter"
10
"App\Security\Voter\NotificationVoter"
11
"App\Security\Voter\OAuth2UserConsentVoter"
12
"App\Security\Voter\PostCommentVoter"
13
"App\Security\Voter\PostVoter"
14
"App\Security\Voter\UserVoter"

Access decision log

# Result Attributes Object
1 DENIED ROLE_USER
null
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
ACCESS ABSTAIN
"Symfony\Component\Security\Core\Authorization\Voter\RoleHierarchyVoter"
ACCESS DENIED
"App\Security\Voter\EntryCommentVoter"
ACCESS ABSTAIN
"App\Security\Voter\EntryVoter"
ACCESS ABSTAIN
"App\Security\Voter\MagazineVoter"
ACCESS ABSTAIN
"App\Security\Voter\MessageThreadVoter"
ACCESS ABSTAIN
"App\Security\Voter\MessageVoter"
ACCESS ABSTAIN
"App\Security\Voter\NotificationVoter"
ACCESS ABSTAIN
"App\Security\Voter\OAuth2UserConsentVoter"
ACCESS ABSTAIN
"App\Security\Voter\PostCommentVoter"
ACCESS ABSTAIN
"App\Security\Voter\PostVoter"
ACCESS ABSTAIN
"App\Security\Voter\UserVoter"
ACCESS ABSTAIN
Show voter details
2 DENIED moderate
App\Entity\EntryComment {#1366
  +user: Proxies\__CG__\App\Entity\User {#1378 …}
  +entry: App\Entity\Entry {#1856 …}
  +magazine: App\Entity\Magazine {#312
    +icon: Proxies\__CG__\App\Entity\Image {#293 …}
    +name: "asklemmy@lemmy.ml"
    +title: "asklemmy"
    +description: """
      A loosely moderated place to ask open-ended questions\n
      \n
      **[Search asklemmy](https://lemmy.ml/search?q=&type=Posts&listingType=All&communityId=8&page=1&sort=TopAll) 🔍**\n
      \n
      If your post meets the following criteria, it’s welcome here!\n
      \n
      1. Open-ended\n
      2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions\n
      3. **Not regarding using or support for Lemmy**: [context](https://lemmy.ml/post/1223478), find help in the list of support alternatives below\n
      4. Not ad nauseam inducing: please make sure it is a question that would be new to most members\n
      5. [An actual topic of discussion](https://lemmy.ml/post/1239589)\n
      \n
      Support alternatives:\n
      \n
      - [!lemmy_support@lemmy.ml](https://lemmy.ml/c/lemmy_support)\n
      - [!nostupidlemmyquestions@lemmy.dbzer0.com](https://lemmy.dbzer0.com/c/nostupidlemmyquestions)\n
      - [!selfhosted@lemmy.world](https://lemmy.world/c/selfhosted)\n
      \n
      ~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
      """
    +rules: null
    +subscriptionsCount: 0
    +entryCount: 580
    +entryCommentCount: 15558
    +postCount: 7
    +postCommentCount: 129
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1689748304 {#320
      date: 2023-07-19 08:31:44.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#284 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#280 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#269 …}
    +entries: Doctrine\ORM\PersistentCollection {#227 …}
    +posts: Doctrine\ORM\PersistentCollection {#185 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#247 …}
    +bans: Doctrine\ORM\PersistentCollection {#164 …}
    +reports: Doctrine\ORM\PersistentCollection {#150 …}
    +badges: Doctrine\ORM\PersistentCollection {#128 …}
    +logs: Doctrine\ORM\PersistentCollection {#118 …}
    +awards: Doctrine\ORM\PersistentCollection {#107 …}
    +categories: Doctrine\ORM\PersistentCollection {#94 …}
    -id: 9
    +apId: "asklemmy@lemmy.ml"
    +apProfileId: "https://lemmy.ml/c/asklemmy"
    +apPublicUrl: "https://lemmy.ml/c/asklemmy"
    +apFollowersUrl: "https://lemmy.ml/c/asklemmy/followers"
    +apInboxUrl: "https://lemmy.ml/inbox"
    +apDomain: "lemmy.ml"
    +apPreferredUsername: "asklemmy"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1689747596 {#321
      date: 2023-07-19 08:19:56.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1686889707 {#315
      date: 2023-06-16 06:28:27.0 +02:00
    }
  }
  +image: null
  +parent: null
  +root: null
  +body: """
    I do, or moreso I should say I enjoy the feeling I get while working out. Seeing my body with a pump, feeling like I just put everything into that last set even if it wasn’t the strongest I’ve ever been on that exercise or the best form I’ve ever had.\n
    \n
    It’s not the “runners high” for me, but an appreciation that no matter what I get done that day (or not) that I went to the gym and maintained/progressed my physical training. It’s like coming from a hard day at work and looking at a well made bed, knowing no matter how shit your day was that you’ve put effort in and will see it returned. It also turns out that when you work out more often than not that you’ll eventually notice you feel “off” when you don’t. You feel happier and less like a blob of a human even if your body composition still reflects it. You can feel the muscle a little bit firmer and theres a bit more pep in everything you do. Like you’re more capable of just moving around in day to day life.\n
    \n
    I’ve been a consistent Mon-Fri gym goer for about 11 years now and I don’t see myself stopping anytime soon. I don’t lift as heavy as I used to because I’m trying to keep my joints in good health when I’m older, but with mind/muscle concentration and controlled movements you can trigger hypertrophy even with weights that won’t end in knee replacements by age 45.\n
    \n
    It’s a fun form of fitness, and I like it more than running. While I mostly enjoy it for the way it makes me feel after the gym, there’s nothing like looking at yourself in a mirror with an extra 50 pounds of lean muscle than you started with and the ability to put more weight over your head than you could originally deadlift.
    """
  +lang: "en"
  +isAdult: false
  +favouriteCount: 0
  +score: 0
  +lastActive: DateTime @1689111878 {#1769
    date: 2023-07-11 23:44:38.0 +02:00
  }
  +ip: null
  +tags: null
  +mentions: [
    "@aCosmicWave@lemm.ee"
  ]
  +children: Doctrine\ORM\PersistentCollection {#1370 …}
  +nested: Doctrine\ORM\PersistentCollection {#1375 …}
  +votes: Doctrine\ORM\PersistentCollection {#2424 …}
  +reports: Doctrine\ORM\PersistentCollection {#1898 …}
  +favourites: Doctrine\ORM\PersistentCollection {#1841 …}
  +notifications: Doctrine\ORM\PersistentCollection {#2354 …}
  -id: 12006
  -bodyTs: "'11':213 '45':273 '50':316 'abil':327 'age':272 'also':125 'anytim':223 'appreci':65 'around':195 'bed':104 'best':49 'bit':175,180 'blob':156 'bodi':19,163 'capabl':191 'come':91 'composit':164 'concentr':253 'consist':205 'control':255 'could':337 'day':74,95,111,197,199 'deadlift':339 'done':72 'effort':117 'end':267 'enjoy':9,291 'even':33,160,261 'eventu':140 'ever':42,53 'everyth':28,184 'exercis':46 'extra':315 'feel':11,23,143,150,170,299 'firmer':176 'fit':280 'form':50,278 'fri':208 'fun':277 'get':13,71 'goer':210 'good':244 'gym':82,209,302 'happier':151 'hard':94 'head':334 'health':245 'heavi':230 'high':60 'human':159 'hypertrophi':260 'joint':242 'keep':240 'knee':269 'know':105 'last':31 'lean':319 'less':153 'life':200 'lift':228 'like':24,90,154,187,283,306 'littl':174 'll':139 'look':99,307 'm':237,248 'made':103 'maintained/progressed':84 'make':297 'matter':68,107 'mind/muscle':252 'mirror':312 'mon':207 'mon-fri':206 'moreso':4 'most':290 'move':194 'movement':256 'muscl':172,320 'noth':305 'notic':141 'often':134 'older':249 'origin':338 'pep':182 'physic':86 'pound':317 'pump':22 'put':27,116,329 're':189 'reflect':166 'replac':270 'return':123 'run':287 'runner':59 'say':7 'see':17,121,220 'set':32 'shit':109 'soon':224 'start':323 'still':165 'stop':222 'strongest':39 'there':178 'train':87 'tri':238 'trigger':259 'turn':126 'use':233 've':41,52,115,202 'wasn':36 'way':295 'weight':263,331 'well':102 'went':79 'won':265 'work':15,97,131 'year':214"
  +ranking: 0
  +commentCount: 0
  +upVotes: 0
  +downVotes: 0
  +visibility: "visible             "
  +apId: "https://lemmy.world/comment/1142254"
  +editedAt: null
  +createdAt: DateTimeImmutable @1689111878 {#1945
    date: 2023-07-11 23:44:38.0 +02:00
  }
}
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
ACCESS ABSTAIN
"App\Security\Voter\EntryCommentVoter"
ACCESS DENIED
"App\Security\Voter\EntryVoter"
ACCESS ABSTAIN
"App\Security\Voter\MagazineVoter"
ACCESS ABSTAIN
"App\Security\Voter\MessageThreadVoter"
ACCESS ABSTAIN
"App\Security\Voter\MessageVoter"
ACCESS ABSTAIN
"App\Security\Voter\NotificationVoter"
ACCESS ABSTAIN
"App\Security\Voter\OAuth2UserConsentVoter"
ACCESS ABSTAIN
"App\Security\Voter\PostCommentVoter"
ACCESS ABSTAIN
"App\Security\Voter\PostVoter"
ACCESS ABSTAIN
"App\Security\Voter\UserVoter"
ACCESS ABSTAIN
Show voter details
3 DENIED edit
App\Entity\EntryComment {#1366
  +user: Proxies\__CG__\App\Entity\User {#1378 …}
  +entry: App\Entity\Entry {#1856 …}
  +magazine: App\Entity\Magazine {#312
    +icon: Proxies\__CG__\App\Entity\Image {#293 …}
    +name: "asklemmy@lemmy.ml"
    +title: "asklemmy"
    +description: """
      A loosely moderated place to ask open-ended questions\n
      \n
      **[Search asklemmy](https://lemmy.ml/search?q=&type=Posts&listingType=All&communityId=8&page=1&sort=TopAll) 🔍**\n
      \n
      If your post meets the following criteria, it’s welcome here!\n
      \n
      1. Open-ended\n
      2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions\n
      3. **Not regarding using or support for Lemmy**: [context](https://lemmy.ml/post/1223478), find help in the list of support alternatives below\n
      4. Not ad nauseam inducing: please make sure it is a question that would be new to most members\n
      5. [An actual topic of discussion](https://lemmy.ml/post/1239589)\n
      \n
      Support alternatives:\n
      \n
      - [!lemmy_support@lemmy.ml](https://lemmy.ml/c/lemmy_support)\n
      - [!nostupidlemmyquestions@lemmy.dbzer0.com](https://lemmy.dbzer0.com/c/nostupidlemmyquestions)\n
      - [!selfhosted@lemmy.world](https://lemmy.world/c/selfhosted)\n
      \n
      ~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
      """
    +rules: null
    +subscriptionsCount: 0
    +entryCount: 580
    +entryCommentCount: 15558
    +postCount: 7
    +postCommentCount: 129
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1689748304 {#320
      date: 2023-07-19 08:31:44.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#284 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#280 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#269 …}
    +entries: Doctrine\ORM\PersistentCollection {#227 …}
    +posts: Doctrine\ORM\PersistentCollection {#185 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#247 …}
    +bans: Doctrine\ORM\PersistentCollection {#164 …}
    +reports: Doctrine\ORM\PersistentCollection {#150 …}
    +badges: Doctrine\ORM\PersistentCollection {#128 …}
    +logs: Doctrine\ORM\PersistentCollection {#118 …}
    +awards: Doctrine\ORM\PersistentCollection {#107 …}
    +categories: Doctrine\ORM\PersistentCollection {#94 …}
    -id: 9
    +apId: "asklemmy@lemmy.ml"
    +apProfileId: "https://lemmy.ml/c/asklemmy"
    +apPublicUrl: "https://lemmy.ml/c/asklemmy"
    +apFollowersUrl: "https://lemmy.ml/c/asklemmy/followers"
    +apInboxUrl: "https://lemmy.ml/inbox"
    +apDomain: "lemmy.ml"
    +apPreferredUsername: "asklemmy"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1689747596 {#321
      date: 2023-07-19 08:19:56.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1686889707 {#315
      date: 2023-06-16 06:28:27.0 +02:00
    }
  }
  +image: null
  +parent: null
  +root: null
  +body: """
    I do, or moreso I should say I enjoy the feeling I get while working out. Seeing my body with a pump, feeling like I just put everything into that last set even if it wasn’t the strongest I’ve ever been on that exercise or the best form I’ve ever had.\n
    \n
    It’s not the “runners high” for me, but an appreciation that no matter what I get done that day (or not) that I went to the gym and maintained/progressed my physical training. It’s like coming from a hard day at work and looking at a well made bed, knowing no matter how shit your day was that you’ve put effort in and will see it returned. It also turns out that when you work out more often than not that you’ll eventually notice you feel “off” when you don’t. You feel happier and less like a blob of a human even if your body composition still reflects it. You can feel the muscle a little bit firmer and theres a bit more pep in everything you do. Like you’re more capable of just moving around in day to day life.\n
    \n
    I’ve been a consistent Mon-Fri gym goer for about 11 years now and I don’t see myself stopping anytime soon. I don’t lift as heavy as I used to because I’m trying to keep my joints in good health when I’m older, but with mind/muscle concentration and controlled movements you can trigger hypertrophy even with weights that won’t end in knee replacements by age 45.\n
    \n
    It’s a fun form of fitness, and I like it more than running. While I mostly enjoy it for the way it makes me feel after the gym, there’s nothing like looking at yourself in a mirror with an extra 50 pounds of lean muscle than you started with and the ability to put more weight over your head than you could originally deadlift.
    """
  +lang: "en"
  +isAdult: false
  +favouriteCount: 0
  +score: 0
  +lastActive: DateTime @1689111878 {#1769
    date: 2023-07-11 23:44:38.0 +02:00
  }
  +ip: null
  +tags: null
  +mentions: [
    "@aCosmicWave@lemm.ee"
  ]
  +children: Doctrine\ORM\PersistentCollection {#1370 …}
  +nested: Doctrine\ORM\PersistentCollection {#1375 …}
  +votes: Doctrine\ORM\PersistentCollection {#2424 …}
  +reports: Doctrine\ORM\PersistentCollection {#1898 …}
  +favourites: Doctrine\ORM\PersistentCollection {#1841 …}
  +notifications: Doctrine\ORM\PersistentCollection {#2354 …}
  -id: 12006
  -bodyTs: "'11':213 '45':273 '50':316 'abil':327 'age':272 'also':125 'anytim':223 'appreci':65 'around':195 'bed':104 'best':49 'bit':175,180 'blob':156 'bodi':19,163 'capabl':191 'come':91 'composit':164 'concentr':253 'consist':205 'control':255 'could':337 'day':74,95,111,197,199 'deadlift':339 'done':72 'effort':117 'end':267 'enjoy':9,291 'even':33,160,261 'eventu':140 'ever':42,53 'everyth':28,184 'exercis':46 'extra':315 'feel':11,23,143,150,170,299 'firmer':176 'fit':280 'form':50,278 'fri':208 'fun':277 'get':13,71 'goer':210 'good':244 'gym':82,209,302 'happier':151 'hard':94 'head':334 'health':245 'heavi':230 'high':60 'human':159 'hypertrophi':260 'joint':242 'keep':240 'knee':269 'know':105 'last':31 'lean':319 'less':153 'life':200 'lift':228 'like':24,90,154,187,283,306 'littl':174 'll':139 'look':99,307 'm':237,248 'made':103 'maintained/progressed':84 'make':297 'matter':68,107 'mind/muscle':252 'mirror':312 'mon':207 'mon-fri':206 'moreso':4 'most':290 'move':194 'movement':256 'muscl':172,320 'noth':305 'notic':141 'often':134 'older':249 'origin':338 'pep':182 'physic':86 'pound':317 'pump':22 'put':27,116,329 're':189 'reflect':166 'replac':270 'return':123 'run':287 'runner':59 'say':7 'see':17,121,220 'set':32 'shit':109 'soon':224 'start':323 'still':165 'stop':222 'strongest':39 'there':178 'train':87 'tri':238 'trigger':259 'turn':126 'use':233 've':41,52,115,202 'wasn':36 'way':295 'weight':263,331 'well':102 'went':79 'won':265 'work':15,97,131 'year':214"
  +ranking: 0
  +commentCount: 0
  +upVotes: 0
  +downVotes: 0
  +visibility: "visible             "
  +apId: "https://lemmy.world/comment/1142254"
  +editedAt: null
  +createdAt: DateTimeImmutable @1689111878 {#1945
    date: 2023-07-11 23:44:38.0 +02:00
  }
}
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
ACCESS ABSTAIN
"App\Security\Voter\EntryCommentVoter"
ACCESS DENIED
"App\Security\Voter\EntryVoter"
ACCESS ABSTAIN
"App\Security\Voter\MagazineVoter"
ACCESS ABSTAIN
"App\Security\Voter\MessageThreadVoter"
ACCESS ABSTAIN
"App\Security\Voter\MessageVoter"
ACCESS ABSTAIN
"App\Security\Voter\NotificationVoter"
ACCESS ABSTAIN
"App\Security\Voter\OAuth2UserConsentVoter"
ACCESS ABSTAIN
"App\Security\Voter\PostCommentVoter"
ACCESS ABSTAIN
"App\Security\Voter\PostVoter"
ACCESS ABSTAIN
"App\Security\Voter\UserVoter"
ACCESS ABSTAIN
Show voter details
4 DENIED moderate
App\Entity\EntryComment {#1366
  +user: Proxies\__CG__\App\Entity\User {#1378 …}
  +entry: App\Entity\Entry {#1856 …}
  +magazine: App\Entity\Magazine {#312
    +icon: Proxies\__CG__\App\Entity\Image {#293 …}
    +name: "asklemmy@lemmy.ml"
    +title: "asklemmy"
    +description: """
      A loosely moderated place to ask open-ended questions\n
      \n
      **[Search asklemmy](https://lemmy.ml/search?q=&type=Posts&listingType=All&communityId=8&page=1&sort=TopAll) 🔍**\n
      \n
      If your post meets the following criteria, it’s welcome here!\n
      \n
      1. Open-ended\n
      2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions\n
      3. **Not regarding using or support for Lemmy**: [context](https://lemmy.ml/post/1223478), find help in the list of support alternatives below\n
      4. Not ad nauseam inducing: please make sure it is a question that would be new to most members\n
      5. [An actual topic of discussion](https://lemmy.ml/post/1239589)\n
      \n
      Support alternatives:\n
      \n
      - [!lemmy_support@lemmy.ml](https://lemmy.ml/c/lemmy_support)\n
      - [!nostupidlemmyquestions@lemmy.dbzer0.com](https://lemmy.dbzer0.com/c/nostupidlemmyquestions)\n
      - [!selfhosted@lemmy.world](https://lemmy.world/c/selfhosted)\n
      \n
      ~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
      """
    +rules: null
    +subscriptionsCount: 0
    +entryCount: 580
    +entryCommentCount: 15558
    +postCount: 7
    +postCommentCount: 129
    +isAdult: false
    +customCss: null
    +lastActive: DateTime @1689748304 {#320
      date: 2023-07-19 08:31:44.0 +02:00
    }
    +markedForDeletionAt: null
    +tags: null
    +moderators: Doctrine\ORM\PersistentCollection {#284 …}
    +ownershipRequests: Doctrine\ORM\PersistentCollection {#280 …}
    +moderatorRequests: Doctrine\ORM\PersistentCollection {#269 …}
    +entries: Doctrine\ORM\PersistentCollection {#227 …}
    +posts: Doctrine\ORM\PersistentCollection {#185 …}
    +subscriptions: Doctrine\ORM\PersistentCollection {#247 …}
    +bans: Doctrine\ORM\PersistentCollection {#164 …}
    +reports: Doctrine\ORM\PersistentCollection {#150 …}
    +badges: Doctrine\ORM\PersistentCollection {#128 …}
    +logs: Doctrine\ORM\PersistentCollection {#118 …}
    +awards: Doctrine\ORM\PersistentCollection {#107 …}
    +categories: Doctrine\ORM\PersistentCollection {#94 …}
    -id: 9
    +apId: "asklemmy@lemmy.ml"
    +apProfileId: "https://lemmy.ml/c/asklemmy"
    +apPublicUrl: "https://lemmy.ml/c/asklemmy"
    +apFollowersUrl: "https://lemmy.ml/c/asklemmy/followers"
    +apInboxUrl: "https://lemmy.ml/inbox"
    +apDomain: "lemmy.ml"
    +apPreferredUsername: "asklemmy"
    +apDiscoverable: true
    +apManuallyApprovesFollowers: null
    +privateKey: null
    +publicKey: null
    +apFetchedAt: DateTime @1689747596 {#321
      date: 2023-07-19 08:19:56.0 +02:00
    }
    +apDeletedAt: null
    +apTimeoutAt: null
    +visibility: "visible             "
    +createdAt: DateTimeImmutable @1686889707 {#315
      date: 2023-06-16 06:28:27.0 +02:00
    }
  }
  +image: null
  +parent: null
  +root: null
  +body: """
    I do, or moreso I should say I enjoy the feeling I get while working out. Seeing my body with a pump, feeling like I just put everything into that last set even if it wasn’t the strongest I’ve ever been on that exercise or the best form I’ve ever had.\n
    \n
    It’s not the “runners high” for me, but an appreciation that no matter what I get done that day (or not) that I went to the gym and maintained/progressed my physical training. It’s like coming from a hard day at work and looking at a well made bed, knowing no matter how shit your day was that you’ve put effort in and will see it returned. It also turns out that when you work out more often than not that you’ll eventually notice you feel “off” when you don’t. You feel happier and less like a blob of a human even if your body composition still reflects it. You can feel the muscle a little bit firmer and theres a bit more pep in everything you do. Like you’re more capable of just moving around in day to day life.\n
    \n
    I’ve been a consistent Mon-Fri gym goer for about 11 years now and I don’t see myself stopping anytime soon. I don’t lift as heavy as I used to because I’m trying to keep my joints in good health when I’m older, but with mind/muscle concentration and controlled movements you can trigger hypertrophy even with weights that won’t end in knee replacements by age 45.\n
    \n
    It’s a fun form of fitness, and I like it more than running. While I mostly enjoy it for the way it makes me feel after the gym, there’s nothing like looking at yourself in a mirror with an extra 50 pounds of lean muscle than you started with and the ability to put more weight over your head than you could originally deadlift.
    """
  +lang: "en"
  +isAdult: false
  +favouriteCount: 0
  +score: 0
  +lastActive: DateTime @1689111878 {#1769
    date: 2023-07-11 23:44:38.0 +02:00
  }
  +ip: null
  +tags: null
  +mentions: [
    "@aCosmicWave@lemm.ee"
  ]
  +children: Doctrine\ORM\PersistentCollection {#1370 …}
  +nested: Doctrine\ORM\PersistentCollection {#1375 …}
  +votes: Doctrine\ORM\PersistentCollection {#2424 …}
  +reports: Doctrine\ORM\PersistentCollection {#1898 …}
  +favourites: Doctrine\ORM\PersistentCollection {#1841 …}
  +notifications: Doctrine\ORM\PersistentCollection {#2354 …}
  -id: 12006
  -bodyTs: "'11':213 '45':273 '50':316 'abil':327 'age':272 'also':125 'anytim':223 'appreci':65 'around':195 'bed':104 'best':49 'bit':175,180 'blob':156 'bodi':19,163 'capabl':191 'come':91 'composit':164 'concentr':253 'consist':205 'control':255 'could':337 'day':74,95,111,197,199 'deadlift':339 'done':72 'effort':117 'end':267 'enjoy':9,291 'even':33,160,261 'eventu':140 'ever':42,53 'everyth':28,184 'exercis':46 'extra':315 'feel':11,23,143,150,170,299 'firmer':176 'fit':280 'form':50,278 'fri':208 'fun':277 'get':13,71 'goer':210 'good':244 'gym':82,209,302 'happier':151 'hard':94 'head':334 'health':245 'heavi':230 'high':60 'human':159 'hypertrophi':260 'joint':242 'keep':240 'knee':269 'know':105 'last':31 'lean':319 'less':153 'life':200 'lift':228 'like':24,90,154,187,283,306 'littl':174 'll':139 'look':99,307 'm':237,248 'made':103 'maintained/progressed':84 'make':297 'matter':68,107 'mind/muscle':252 'mirror':312 'mon':207 'mon-fri':206 'moreso':4 'most':290 'move':194 'movement':256 'muscl':172,320 'noth':305 'notic':141 'often':134 'older':249 'origin':338 'pep':182 'physic':86 'pound':317 'pump':22 'put':27,116,329 're':189 'reflect':166 'replac':270 'return':123 'run':287 'runner':59 'say':7 'see':17,121,220 'set':32 'shit':109 'soon':224 'start':323 'still':165 'stop':222 'strongest':39 'there':178 'train':87 'tri':238 'trigger':259 'turn':126 'use':233 've':41,52,115,202 'wasn':36 'way':295 'weight':263,331 'well':102 'went':79 'won':265 'work':15,97,131 'year':214"
  +ranking: 0
  +commentCount: 0
  +upVotes: 0
  +downVotes: 0
  +visibility: "visible             "
  +apId: "https://lemmy.world/comment/1142254"
  +editedAt: null
  +createdAt: DateTimeImmutable @1689111878 {#1945
    date: 2023-07-11 23:44:38.0 +02:00
  }
}
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
ACCESS ABSTAIN
"App\Security\Voter\EntryCommentVoter"
ACCESS DENIED
"App\Security\Voter\EntryVoter"
ACCESS ABSTAIN
"App\Security\Voter\MagazineVoter"
ACCESS ABSTAIN
"App\Security\Voter\MessageThreadVoter"
ACCESS ABSTAIN
"App\Security\Voter\MessageVoter"
ACCESS ABSTAIN
"App\Security\Voter\NotificationVoter"
ACCESS ABSTAIN
"App\Security\Voter\OAuth2UserConsentVoter"
ACCESS ABSTAIN
"App\Security\Voter\PostCommentVoter"
ACCESS ABSTAIN
"App\Security\Voter\PostVoter"
ACCESS ABSTAIN
"App\Security\Voter\UserVoter"
ACCESS ABSTAIN
Show voter details
5 DENIED edit
App\Entity\Magazine {#312
  +icon: Proxies\__CG__\App\Entity\Image {#293 …}
  +name: "asklemmy@lemmy.ml"
  +title: "asklemmy"
  +description: """
    A loosely moderated place to ask open-ended questions\n
    \n
    **[Search asklemmy](https://lemmy.ml/search?q=&type=Posts&listingType=All&communityId=8&page=1&sort=TopAll) 🔍**\n
    \n
    If your post meets the following criteria, it’s welcome here!\n
    \n
    1. Open-ended\n
    2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions\n
    3. **Not regarding using or support for Lemmy**: [context](https://lemmy.ml/post/1223478), find help in the list of support alternatives below\n
    4. Not ad nauseam inducing: please make sure it is a question that would be new to most members\n
    5. [An actual topic of discussion](https://lemmy.ml/post/1239589)\n
    \n
    Support alternatives:\n
    \n
    - [!lemmy_support@lemmy.ml](https://lemmy.ml/c/lemmy_support)\n
    - [!nostupidlemmyquestions@lemmy.dbzer0.com](https://lemmy.dbzer0.com/c/nostupidlemmyquestions)\n
    - [!selfhosted@lemmy.world](https://lemmy.world/c/selfhosted)\n
    \n
    ~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
    """
  +rules: null
  +subscriptionsCount: 0
  +entryCount: 580
  +entryCommentCount: 15558
  +postCount: 7
  +postCommentCount: 129
  +isAdult: false
  +customCss: null
  +lastActive: DateTime @1689748304 {#320
    date: 2023-07-19 08:31:44.0 +02:00
  }
  +markedForDeletionAt: null
  +tags: null
  +moderators: Doctrine\ORM\PersistentCollection {#284 …}
  +ownershipRequests: Doctrine\ORM\PersistentCollection {#280 …}
  +moderatorRequests: Doctrine\ORM\PersistentCollection {#269 …}
  +entries: Doctrine\ORM\PersistentCollection {#227 …}
  +posts: Doctrine\ORM\PersistentCollection {#185 …}
  +subscriptions: Doctrine\ORM\PersistentCollection {#247 …}
  +bans: Doctrine\ORM\PersistentCollection {#164 …}
  +reports: Doctrine\ORM\PersistentCollection {#150 …}
  +badges: Doctrine\ORM\PersistentCollection {#128 …}
  +logs: Doctrine\ORM\PersistentCollection {#118 …}
  +awards: Doctrine\ORM\PersistentCollection {#107 …}
  +categories: Doctrine\ORM\PersistentCollection {#94 …}
  -id: 9
  +apId: "asklemmy@lemmy.ml"
  +apProfileId: "https://lemmy.ml/c/asklemmy"
  +apPublicUrl: "https://lemmy.ml/c/asklemmy"
  +apFollowersUrl: "https://lemmy.ml/c/asklemmy/followers"
  +apInboxUrl: "https://lemmy.ml/inbox"
  +apDomain: "lemmy.ml"
  +apPreferredUsername: "asklemmy"
  +apDiscoverable: true
  +apManuallyApprovesFollowers: null
  +privateKey: null
  +publicKey: null
  +apFetchedAt: DateTime @1689747596 {#321
    date: 2023-07-19 08:19:56.0 +02:00
  }
  +apDeletedAt: null
  +apTimeoutAt: null
  +visibility: "visible             "
  +createdAt: DateTimeImmutable @1686889707 {#315
    date: 2023-06-16 06:28:27.0 +02:00
  }
}
"Scheb\TwoFactorBundle\Security\Authorization\Voter\TwoFactorInProgressVoter"
ACCESS ABSTAIN
"App\Security\Voter\EntryCommentVoter"
ACCESS ABSTAIN
"App\Security\Voter\EntryVoter"
ACCESS ABSTAIN
"App\Security\Voter\MagazineVoter"
ACCESS DENIED
"App\Security\Voter\MessageThreadVoter"
ACCESS ABSTAIN
"App\Security\Voter\MessageVoter"
ACCESS ABSTAIN
"App\Security\Voter\NotificationVoter"
ACCESS ABSTAIN
"App\Security\Voter\OAuth2UserConsentVoter"
ACCESS ABSTAIN
"App\Security\Voter\PostCommentVoter"
ACCESS ABSTAIN
"App\Security\Voter\PostVoter"
ACCESS ABSTAIN
"App\Security\Voter\UserVoter"
ACCESS ABSTAIN
Show voter details