JerichoVardez

@JerichoVardez@lemmy.world

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What is good to eat when you have no appetite?

I am super sick right now and haven’t eaten much in a few days. It’s getting to the point where I am gonna need to force myself to eat something to keep my strength up but everything just sounds terrible to me right now. I have been subsisting mostly on small glasses of milk and the occasional packet of instant oatmeal....

JerichoVardez,

Soup, yogurt or blending a bunch of vegetables/fruit into a smoothie. Tastes awful but it’s easy to down and will keep you alive.

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