I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?...
It depends on the workout for me. When I’m in shape of course, if I’m not in shape then it’s hell.
Running 4-6km is very neutral, nothing special
Running 6-10km is kinda enjoyable
Running 10-15km feels really good for some reason
Then everything above 15km is hell (I only ever ran a half marathon at once)
I find running a bit like meditation, or I just let my mind wander wherever. I can’t really put to words the experience, but I would definitely describe it as enjoyable. Especially in winter, I absolutely love it when the cold bites my skin as I start running, and then when you warm up you don’t feel it anymore.
Does anyone actually enjoy working out?
I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?...