Just remember...if you "quit", then they win. You have nothing left to lose, so rip that company off your resume and lie through your teeth. Do whatever it take to get that next job. They are all doing the same, so do it back out of spite. It's how I'm still going. Never underestimate the value of spite when it comes to your survival...
The Q know about the mycelial network, likely because they created it for their own purposes. That's how they can seem to transport anywhere in the universe. Quinn essentially admitted as much when he said that their "magic" is simply very advanced technology. A mycelial network permeating subspace would be right up their alley.
What will really fry your brain is when you think about how the Romulans are really just Vulcans that broke away during the Time Of Awakening. Romulans are suspicious, distrusting, and secretive...which makes sense when you're surrounded by unstable psychopaths that started a nuclear war. But they aren't as violent or ruthless as Vulcans use to be. So really, Romulans are just the sane stable Vulcans that decided to flee the psychopaths that threatened to kill them all. And now the psychopaths look down their noses at their emotional yet mentally stable cousins.
It was the first season, and they were trying to reuse a TOS story to fill out the season. Don't think about it too much...just roll with the drunken android sexy times...
I actually work for Canada Post. We've heard rumblings of the pre-sequenced mail coming our way, and some people have lost large chunks of money from it. Contract negotiations are coming up though, so we'll see how things go. Though it is nice having a union that is willing to fight the company for the workers...I've never had that before this job.