I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?...
Is there anything the rest of us can do to cultivate such a mindset?
For cardio it’s basically “go slow”. The main source of discomfort is the exertion.
An easy long run with good music is quite meditative and enjoyable.
When your legs hurt and you’re wheezing your lungs out, not so much.
Hi, I am a guy in early thirties with a wife and two kids and whenever I go on youtube it always suggests conservative things like guys dunking on women, ben shapiro reacting to some bullshit, joe rogan, all the works. I almost never allow it to go to that type of video and when I do it is either by accident or by curiosity. My...
The best way to tune the algorithm on Youtube is to aggressively prune your watch/search history.
Even just one “stereotypical” video can cause your recommendations to go to shit.
Does anyone actually enjoy working out?
I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?...
Why is youtube recommending conservative "talking points" to me?
Hi, I am a guy in early thirties with a wife and two kids and whenever I go on youtube it always suggests conservative things like guys dunking on women, ben shapiro reacting to some bullshit, joe rogan, all the works. I almost never allow it to go to that type of video and when I do it is either by accident or by curiosity. My...