EDIT: Let’s cool it with the downvotes, dudes. We’re not out to cut funding to your black hole detection chamber or revoke the degrees of chiropractors just because a couple of us don’t believe in it, okay? Chill out, participate with the prompt and continue with having a nice day. I’m sure almost everybody has something...
Put the opening “line” between your big hands and rub it; both hands goes along the “opening line”, one hand moves one way, the other hand the other way for say some centimetres or an inch or two, change direction, repeat.
For completely different reasons I started to draw, like 5 minutes a day (that was tougher than most things I have done, weirdly) and keeping at it for a couple of months.
Thats the way to go from one(less good) thing to another, reliably doing it every day, and quickly (well they say 90 days) it becomes an easy and pleasant thing you like to do.
Did it with jogging too, took longer (as I wasnt in shape for it, had crap shoes, back and muscles) but eventually it became a nice thing to do too.
And it all ads up, helping. I mean life is hard.
Pro tip, one day check out keto, and the idea about stopping eating all kind of sugar (potatoes, candy, snacks, processed food…). Don’t rush it but know that it’s really good for both your physical health(who would have thought eh) but also for your mental health, it’s quite the thing. So maybe one day eh!
Last words; everyone can do it, it just takes time. If you dont have the mental, just take it slower and it’ll come around.
Confronted with the likelihood that we cannot achieve climate goals, confront socioeconomic inequality, and ultimately build a better world without significant personal sacrifice: How much are you personally capable and willing to lose? I mean this in the most earnest way possible. Acknowledging the likely possibility of working...
What is Something Scientific that you just don't believe in at all?
EDIT: Let’s cool it with the downvotes, dudes. We’re not out to cut funding to your black hole detection chamber or revoke the degrees of chiropractors just because a couple of us don’t believe in it, okay? Chill out, participate with the prompt and continue with having a nice day. I’m sure almost everybody has something...
If only it was like that (lemmy.world)
Is there an artist whose work you love but was a shitty person?
It can sometimes be hard to separate the artist from their art. Are there any artists who were bad people but whose work you still enjoy?...
What hobby do you have that no one else in your family shares?
Why is this so hard (lemmy.world)
"Kids these days" by Extra Fabulous Comics (lemmy.world)
www.extrafabulouscomics.com...
How to stop eating junk food?
I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.
Honestly - How much will you sacrifice for a better world?
Confronted with the likelihood that we cannot achieve climate goals, confront socioeconomic inequality, and ultimately build a better world without significant personal sacrifice: How much are you personally capable and willing to lose? I mean this in the most earnest way possible. Acknowledging the likely possibility of working...
Bonjour, je m'appelle Jesus (lemmy.world)
kawaii mouth breathing (lemmy.world)
What is this growth on fallen tree branches? (lemmy.world)
I went for a walk in the woods and found multiple fallen branches with this fairly long growth on them....
Good morning ☕ (lemmygrad.ml)
How does federation actually work?
…and why is it often PAINFULLY slow to acknowledge an up/down vote or to open the reply dialog?
No posts when surfing through my i stance
Hello!...
List of Lemmy Instances committed to defederating from Threads?
My apologies if my search skills missed this....