Also one of the reason why people in hot climates love eating spicy foods, especially during the day. When you eat something spicy, your mouth feels hot, but your body temperature is not actually increased. You’ll start sweating, but as your body temperature is not actually increased, you’ll ended up cooling your body instead.
People from the "hotter" regions, how do you deal with the heat?
I am from Eastern Europe and this is the hottest summer on my memory. For at least 3 consecutive years the heat is breaking all records....