Buy yourself a white noise machine. I’ve been using one for almost 10 years, it’s helped my sleep routine immensely. I prefer it to something with talking because the fluctuations of something like comedy would disrupt me. Also, I think that concentrating on something like comedy makes me want to watch it and I would woke up.
The next thing is an eye mask. Even if your room is mostly dark, I’ve found it helps me to stay asleep.
Does the reddit style format inherently make for a toxic environment? Or is it a culture of toxicity from the influx of reditors? For lack of a beter example, on stackoverflow, when someone down votes you, it comes with a comment saying how to improve. On mastodon, people can’t downvote you. These platforms are a joy to use,...
I don’t see the poster explicitly complaining about getting downvoted. How I read it is that they think that downvoting encourages people to be negative and weaponise their downvote. And, given what you’ve said, they’re spot on and you inadvertently proved their point.
Stunning jade mask found inside the tomb of a mysterious Maya king (www.nationalgeographic.com)
Interest in a Kemono/Coomer scraper?
Hello Lemmy piracy subreddit,...
Does anyone else struggle with silence, particularly when trying to sleep? (lemmyunchained.net)
Does anyone else find absolute silence difficult to deal with? In particular difficult to sleep in complete silence?...
Does the reddit style format breed toxicity?
Does the reddit style format inherently make for a toxic environment? Or is it a culture of toxicity from the influx of reditors? For lack of a beter example, on stackoverflow, when someone down votes you, it comes with a comment saying how to improve. On mastodon, people can’t downvote you. These platforms are a joy to use,...