My dental hygienist told me not to rinse. “You’re paying for the fluoride, why wash it away?” Makes sense. The dentist told me not to use mouthwash, because it upsets the mouth’s natural pH.
My biggest find lately is silicon toothpick thingies - interdental brushes. They get to crevices floss can’t reach.
Oh, it gives some physical shudders and looks terrifying to me :-). That felt pretty strong so I had thought that it might be a reaction most folk have.
Zone of the Enders had a touching anime series about a widowed space truck driver whom stumbles upon a sentient orbital frame which he considers his surrogate daughter as he attempts to become a better father and reconnect with his grown kids, amidst an inter-system civil war.
Tanking Janet Jackson’s career and slut-shaming Britney. Both were accepted behaviors at the time, but IMO that just makes it worse, he never even had to really account for it.
Tips I have learned over the years. In priority order.
Buy a sonicare toothbrush. They are supposed to be better than even Oral B because of the sound waves they produce. May seem expensive but far cheaper than almost any dental procedure. Studies have shown that electric toothbrushes clean better than manual.
Brush daily.
If you cannot brush one day at least use a flouride mouthwash.
Do not use water on your toothbrush. Something in water hinders the effectiveness of flouride.
Do not rinse your mouth with water after brushing. Leave that toothpaste on your teeth.
Buy a water pik and use it. They clean better than flossing.
It’s a very small quantity of stuff that your body can easily manage to break down or expel. And you not having a cavity ever is just survivorship bias.
Can confirm 1. At least for me it worked great. They make a lot less noice then the oral-b with the rotating head and the head is a lot smaller. The smaller head enables me to reach all teeth.
This is for all my floss-averse people out there: put floss plackers in your car. I floss way more this way than in front of my sink. Yes, not optimal dental hygiene but there’s just something that just clicks in my head and makes me want to do it when driving around vs literally any other time.
I’m glad that you’ve found a routine to help you floss but reading this made my whole body shiver. Do you floss while you’re driving? And what do you do with the floss picker when you’re done???
Yep, while driving, stopped, or parked and trapped in the car with whatever task is involved in the commute. I keep a little trash container in the car for normal trash and just chuck the placker in there when done.
This doesn’t sound as bad as using your phone but you really shouldn’t take either hand off the steering wheel for more than a second to change gear or adjust something on the dash. This practice sounds too dangerous for the convenience it brings.
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