Here are some I enjoy. All have a good voice, not overly expressively and no sudden change in background tracks. No sudden screaming/explosions/anything that will wake you.
John Michael Godier Science/Speculative Scifi, Low Soothing voice, even has a sleep playlist.
Issac Arthur Sci-Fi, Calm voice, Good background track, Long Videos
Forgotten Weapons Firearms, Historical and Mechanical overviews and indepth discussions. I recommend you skip the shooting range stuff if you’re trying to sleep.
“All right, but apart from the sanitation, medicine, education, wine, public order, irrigation, roads, the fresh water system and public health, what have the Romans ever done for us?”
I like the idea and message of the first one except that I used to have an absolute asshole of a neighbor who drove a heep-ed out Wrangler with a spare tire cover which had the phrase on it. I can’t separate any longer.
Probably NileRed if he isnt handling explosives…
Some vTubers from Hololive have awesome voices and the live stream content isnt packed with interesting content
Definitely NileRed for me. Started watching his video about bulletproof wood yesterday and fell asleep after around 17 minutes. It’s something about his voice and presentation that makes it really relaxing for me.
www.youtube.com/ for Pokemon Yellow playthrough with every Pokemon and back porting some gen 2 Pokemon to gen 1.
If you prefer red and blue there is www.youtube.com/ but his voice may not be rule 1.
I’m surprised no one has mentioned VaatiVidya yet. His voice is so calm and relaxing, he’s a fantastic narrator. His content is mainly lore about FromSoftware games like Dark Souls and Elden Ring.
I like https://youtu.be/O9SR_f9oXKs?si=aVWChAvy11hF4EtM! He’s a Dutch fella that does videos of him playing Doom levels with live commentary, all done in single takes with no saves. He also does Doom analysis videos, which are fantastic deep dives into the code and mechanics of the old Doom games, but I love his play throughs as sleep aid since he keeps the game volume low and has this low, soothingly calm voice and laid back quality.
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