People who have made and successfully kept their New Year's resolution, what was it and how did you stay motivated?

pl_woah, 1 year ago (edited 11 months ago)

Most things I’ve done were from changing the environment around me. Most things became trivially easier when I made more… So no fault there

I’d consider HARD goals, not just SMART ones

• Heartfelt - core/passion
• Animated - inspires/energizes you
• Required - needed for a larger objective
• Difficult - effort but also confidence creating

Is it something you can sustainably do, with your support system and environment and schedule, that breaths life into you even though it’s a challenge?

Are you working in that 80% max effort space (or whatever it is for gym nerds, you get the point)