I'm almost exactly the same age as you. If I've learned anything up to this point, it's that people would start to have better and richer lives as soon as they cancel their cable TV subscriptions, delete all social media accounts*, and delete all news apps from their mobile devices. I really believe smartphones are a huge culprit in making people miserable, and it's because we've let these things get totally out of hand instead of consciously making them as boring and utilitarian as possible.
The issue of being 'informed' or not can be covered by reading Wikipedia's current events page for a few minutes each week. That should also free up plenty of time for people to focus more on what really matters day-to-day, which is their local community, friends, family and neighbors. Useful information is actionable, and actionable information can be found when you're laser-focused on your local area and the ways you can help improve it.