stoneparchment,
@stoneparchment@possumpat.io avatar

You’re right and it’s still hard no matter what, but remember that most of that time you’re going to be sleeping.

If you get 8 hrs of sleep going to bed at 10pm and waking at 6 am, you could split the fast evenly in the morning and night (eat your first meal at 10 am and you’d stop eating at 6 pm) or you could stick it in the morning or evening (last meal at 2 pm, OR first meal at 2 pm) or some combo in between.

It’s even easier if you’re a lazy person like me who sleeps ~10 hrs a day!

Still, absolutely no judgment if it still sounds hard or impossible. Everyone’s eating styles are different :-)

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