Defectus, 1 year ago Been doing this as well. Not for weights reasons. But man do I feel the difference in focus and general well being. Also tried a 3 day water fast. A bit hard but also felt really good during the second day.
Been doing this as well. Not for weights reasons. But man do I feel the difference in focus and general well being. Also tried a 3 day water fast. A bit hard but also felt really good during the second day.