If so, What sorts of things can i do to avoid being tracked? Preferably without too much comprimise.
Stop using Chrome based browsers. Use Firefox or a Firefox derivative. Use adblockers such as Ublock origin or Adnausem, a plugin that will hide ads from you and click on the ads to mess up your digital footprint. Consent-o-matic is a plugin that will decline any cookies request from sites.
More technical inclined, For your home set your DNS servers to DNS.adguard.com, again blocks ads. Use containers with Firefox, it will limit the cross site tracking when you see a share with Google/Facebook/twitter. Those share butts are particularly nasty.