For me, definitely. I’ll read the news before an election but even then it’s pretty targeted.
I realized that I trip up with anxiety with world and national news because there’s nothing I can do. Literally beyond voting there’s really no change I can make, so I don’t need to stay updated like I can do that.
Even our grandfather’s only had a daily newspaper to stay up to date. We humans just aren’t meant to consume that much, there’s no way our tiny soup brains can consume all of that and we stay mentally healthy
hedge