accideath, 1 year ago I’d argue though, after a 10K, you’re not drinking for any other reason than hydration and in such cases water is always the best. But I’d argue that’s an edge case unless you’re a professional athlete or live in a very hot environment
I’d argue though, after a 10K, you’re not drinking for any other reason than hydration and in such cases water is always the best. But I’d argue that’s an edge case unless you’re a professional athlete or live in a very hot environment