grte, 11 months ago I don’t agree. Arching your back is technique. Using your biomechanics to achieve a more efficient lift. This is like claiming utilizing the bounce out of the bottom of a squat is cheating.
I don’t agree. Arching your back is technique. Using your biomechanics to achieve a more efficient lift. This is like claiming utilizing the bounce out of the bottom of a squat is cheating.