If you are serious about help, and you are still early in the process, just one less bottle per night every day for a week, then the next week one less than that.
It takes will power, but if you want it you can do it. It doesn’t have to be cold turkey. If you are at a six pack a night, or a 4 pack of some 12% ones you can wean yourself off nightly binge drinking in a month or two.
When you are down to one a night, switch it to one every other night… Then don’t buy any for a week. Then you can figure out how to drink more responsibility.
If you are to the point where you drink one when you wake up, you will need medical detox. If you wait… You will probably eventually die from alcohol related diseases.