Please do something about it!
Personally, I mostly listen to Instrumental/Vocal music since it has less psychological and informational warfare associated with it.
Chatgpt-3.5 prompt
Q: How can music stimulate the brain?
A:
Music can stimulate your brain in several ways:
Emotional Response: Music can evoke strong emotions and feelings. Listening to music you enjoy can release dopamine, a neurotransmitter associated with pleasure and reward.
Memory: Music can trigger memories and associations. Certain songs or melodies may remind you of specific moments or experiences, which can activate your memory.
Improved Focus: Some people find that listening to music, particularly instrumental or ambient music, can enhance concentration and focus. This can be helpful for tasks that require sustained attention.
Stress Reduction: Calming music can reduce stress and anxiety. It can lower cortisol levels, a stress hormone, and promote relaxation.
Motor Skills: Playing a musical instrument involves coordination and motor skills, which can stimulate brain regions responsible for fine motor control.
Brain Plasticity: Learning to play an instrument or engaging with complex music can enhance brain plasticity, which refers to the brain’s ability to adapt and reorganize itself.
Enhanced Creativity: Music can inspire creative thinking. Composing, improvising, or simply listening to music can stimulate creative processes in the brain.
Social Connection: Making music with others, such as in a choir or band, can enhance social bonding and cooperation, which has cognitive benefits.
Language Development: Exposure to music in early childhood can support language development and literacy skills.
Cognitive Training: Some studies suggest that music-based cognitive training programs may improve cognitive functions, such as memory and problem-solving.
The effects of music on the brain can vary from person to person, but it’s clear that music can have a powerful influence on your mental and emotional state.