I pay monthly for access to a SOCKS5 proxy service from a company called BTGuard, and tell my BT client to connect through that. It is not expensive and works great I’ve been using it for about 12 or 13 years, and found it after getting an email from my ISP saying they identified me downloading TV shows. In that time, I have only had issues a handful of times. More reliable than most other services I pay for and I’ve never seen another DMCA notice since.