It’s incredible. I went to a consultation forum regarding intruding 20mph speed limits and all these conspiracy nuts just came out of the crowd like some zombie apocalypse.
The other thing with rabbits (and prey animals in general) is they don’t always form a good bond with a human; it can take a long time if they are fussy. Even if they do take to liking you, prey animals tend to only show subtle signs of illness until they are critically unwell by which point it might be too late. That’s before we get to whether there’s a vet nearby who has a special interest in “exotic pets” and who knows how to help.
Edit to add: the signs of illness are subtle because they actively hide it - key to survival is to avoid looking like easy prey.
We are all different; we don’t all respond the same way to the same things but I will share what works for me.
I try to channel that energy into something positive if I can - exercise that little bit harder, put more time and passion into my hobbies.
If that isn’t working I try to dissipate it; listening to heavy metal is my go to. The “heavier” it is the more therapeutic it becomes. Story-driven video games (and the odd first-person shooter or open world mess) can help too.
I have a young family and a family pet; I find that making time to play with them and doing activity with them helps, but even so I sometimes need time to myself to clear my head.
Oddly enough being at work helps too. By the time I’ve fixed someone else’s problems I realise that maybe mine can be fixed too.
I’ve never found that having a treat (food, drink, whatever) worked for me; I end up feeling guilty of the excess and empty afterwards - but I appreciate this works for some.
When all of the above fails - I phone a friend.
All of this is about making space to strip away the emotional burdens and perform a fair analysis of the situation. I’m very solution / results driven so I look for ways of moving forwards.
Exactly my thoughts; what was once envisioned as a personal development or quality/service improvement tool instead becomes a stick with which to beat people.