Chetzemoka

@Chetzemoka@startrek.website

This profile is from a federated server and may be incomplete. Browse more on the original instance.

Chetzemoka,

I dunno, cats are so individual. One of mine loves this ball-in-circle toy so much, she’ll play with it for hours on and off. My other one wants ME to play, no matter what toy it is.

Here’s the ball-in-circle toy:

www.chewy.com/dp/193219?utm_source=app-share&…

I think you have to just try different things and see what they like most. Maybe try a catnip stuffed toy?

I also find that they are just like humans and the things they like most are whatever is new. So I buy them like one new toy a couple times a year. It’s almost Christmas; I’ll get them a new toy as a gift haha

Chetzemoka,

Push and pull technique.

Push: bitter spray or cayenne pepper on plant leaves to discourage biting

www.chewy.com/dp/504510?utm_source=app-share&…

Pull: cat grass and lots of cat toys. Seriously, buy more toys. Give them something else to focus on.

Chetzemoka,

I use Dawn-style dish soap for everything except shampoo. I go with the conditioner-only strategy for hair cleaning. Shampoo really isn’t necessary.

Chetzemoka,

Sorry, I didn’t say that clearly. What I mean is you have to remember to use the damn HSA card when you go to buy Tylenol instead of your normal payment method. This is…where I tend to fail lol

Chetzemoka,

Sign up for a health savings account and USE IT. (United States specific advice.)

It lowers your taxable income. The only caveat is you have to remember to use that money to buy things you were already going to buy anyway. Convenient hack to know what you can and can’t use: Doordash now labels HSA-eligible items at CVS. You don’t have to actually use Doordash to see which items you can buy with your HSA card.

Chetzemoka,

Especially if his cousin happens to own Starbox.

Chetzemoka,

I have neighbors who got a one story tall inflatable dragon for Halloween last year and just left it up until Christmas. It was so popular that this year they have an entire yard full of Christmas dragons. I love it.

Chetzemoka,

I love how he happily embraced the “best space content to fall asleep to” and just totally leaned into it.

His video on The Cosmic Scale is one I still rewatch periodically.

Chetzemoka,

You could actually have an allergy. I met one other person who had a mold allergy that was cross reactive with blue cheeses, and had a similar reaction to them

Chetzemoka,

Low Dose Naltrexone is amazing for all kinds of chronic pain and inflammation.

www.ncbi.nlm.nih.gov/pmc/articles/PMC3962576/

Chetzemoka, (edited )

Heads up to anyone with cardiac issues, especially long QT syndrome or other meds that prolong the QT internal: Ondansetron is so notorious for QT prolongation and cardiac arrhythmia problems that we have to perform an EKG before we’re allowed to give you a second dose on our cardiac unit.

I have scary anecdotes that bias me against it lol

Chetzemoka, (edited )

Coenzyme Q10

Energy, mitochondrial support, antioxidant

Personally, I think everyone should be taking this. Extremely safe, improves cardiac outcomes, some evidence that it can reverse damage in chronic kidney disease. Most people won’t feel different, but I take high dose CoQ10 for mitochondrial dysfunction, and I can tell you it definitely has a huge impact. Love this stuff.

www.ncbi.nlm.nih.gov/pmc/articles/PMC8092430/

www.mdpi.com/2076-3921/8/2/44#:~:text=Chronic Kid….

Chetzemoka,

It’s really safe even in absolutely large doses. (There are studies performed using doses in the multiple GRAM range.) I highly recommend trying it. Personally I take 400mg/night, which is twice the dosage you’ll see advertised. I only mention because I think the standard advertised range is probably too low for people like me.

Chetzemoka,

Oh man, you are really challenging my senior citizen brain here. I think I know how to bold things haha

I like Nootropics Depot as a source company. They sell it for $20 for a 30 count bottle of 200mg capsules.

Chetzemoka,

Yep, that’s the usual recommended dose - 200mg like an hour before bedtime

Chetzemoka,

I actually WOULD recommend this for seniors. It does not have any anticholinergic side effects like a lot of pharmaceutical sedatives do, and it doesn’t interact with the most common blood pressure or cardiac meds that older folks often take.

I have the same problem with magnesium supplements. Mag glycinate has less of that laxative effect than mag citrate, so she could try that as well.

The only two caveats I would add are: she should definitely tell her doctors she’s taking it, as with any OTC supplement. And if she’s specifically on a drug called warfarin (Coumadin), she should be very cautious. (Even Tylenol can cause warfarin to build up in the body. Warfarin sucks, so we don’t use it as much anymore, but it’s not unheard of.)

Hope that helps! (I’m a cardiac nurse. I work with older folks a lot.)

Chetzemoka,

Hahaha, I love working with older folks. They’re my favorite patients.

Chetzemoka, (edited )

Yeah, long QT syndrome is estimated around 1/2000 people. Relatively rare. I fully confess that I’m just traumatized by my personal experiences with patients taking the drug lol

Chetzemoka,

Literally the only thing that gives me refreshing sleep. (See also: mitochondrial dysfunction that I mentioned in my other comment about CQ10.) Apigenin seems to improve what’s called “sleep architecture” in a way that none of the pharmaceuticals I’ve ever tried do.

Chetzemoka,

Here, I found a good article for you:

uspharmacist.com/…/assisting-seniors-with-insomni…

Chetzemoka,

So, it’s interesting, because it’s well-known to have effects on the same GABA receptors as benzodiazepines (like Xanax), but none of the addictive, physical dependence problems, and apigenin doesn’t respond consistently to the drug we use to reverse benzos (called flumazenil).

So… we’re not entirely sure? It could still be the GABA effects that help with sleep. But there’s also a host of antiinflammatory neurological effects that probably better explain its efficacy against Alzheimer’s, for example.

Now, if you really want to put yourself to sleep, feel free to crawl through this alphabet soup of a research article lol:

www.ncbi.nlm.nih.gov/pmc/articles/PMC6472148/

Chetzemoka,

Oh you’re getting in the weeds now hahaha. Looks like it’s primarily GABA_A

www.ncbi.nlm.nih.gov/pmc/articles/PMC5326685/

I just had to look that shit up haha. I’ve never thought to check into it beyond just “you’re not breathing, so I’m about to make you very angry by reversing your high, sorry bro” lol

Chetzemoka,

Huh, now that’s super interesting.

Ok you and I both have to go to sleep, but now you’ve got me wondering about the eternal debate amongst our medical residents about benzos vs. barbiturates for acute alcohol withdrawal. I’ll have to read up on this some more

  • All
  • Subscribed
  • Moderated
  • Favorites
  • localhost
  • All magazines
  • Loading…
    Loading the web debug toolbar…
    Attempt #