I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?...
It varies for me. Some days I’m like “I get to work out! 😄”
And other days are closer to
“I have to work out 😣”
But I like the progress I’ve made, I’m even starting to see shadow under my ribs. I always feel better after the workout though, and it makes me feel like the relaxation time I typically do after is earned.
Does anyone actually enjoy working out?
I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?...