No! Salt kills you, cooking kills vitamins and when you think you do everything right, then your vegetables don’t have good enough quality and don’t have enough nutritients. Eating healthy means to suffer, deal with it!!! /s
Eh, not sure if enjoyment is the right word. But it’s nice.
I started with running this year and it was awful and painful. But after I passed a certain threshold I realized it’s no longer painful, I could just hold the pace and run like forever.
Now it’s sort of relaxing experience where I can just let loose my brain and think about whatever I want for like half an hour. Which is nice when you’re an adult with no time for yourself
How to achieve this - I don’t even know myself how I made it. I got one of those Garmin watches for birthday and there was this Coach feature, I just followed it and after like 4 months I was able to run 12 km
Played with a knife then she got mad at me for taking it from her. Then got even more mad when I tried to explain to her why it's dangerous. She's 3 years old