For me, it’s 100% about positive self talk and mini goals. Instead of trying to motivate myself to run 5 miles, it’s one 100ft section at a time. Fix a goal I can see, then run there and give myself a mental high five for getting there. Then do it again one more time. And then one more time and on and on til I get to the end.
what was your first video game/system you played or remember playing?
mine was snafu on intellivision. i think i liked it because it reminded me of the light cycles from tron.
What exercises can I do to strengthen my willpower?
I’ve realized that I’m very mentally weak and it’s impacting my success....