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Inktvip, 1 year ago I actually started going to the gym a few weeks ago not having done proper physical exercise in the last 13 years. A large portion of the random pains and cartilage grinding are just straight up gone already.
I actually started going to the gym a few weeks ago not having done proper physical exercise in the last 13 years. A large portion of the random pains and cartilage grinding are just straight up gone already.
30's wheel of pain (lemmy.world)