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Maoo

@Maoo@hexbear.net

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Maoo,
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The only thing vegans need to supplement with is B12. Everything else can be had from a balanced diet.

Maoo,
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Most veg Indian food has dairy added tho. Avoiding ghee is like going through an obstacle course of nice aunties and uncles trying to feed you. And don’t even get me started on curd.

Indian vegans also often use substitutes. I’m for vegan food unity: don’t harm and exploit animals and I support you.

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