I have a terrible habit of watching Youtube while I eat, and then one video turns to ten and I’ve wasted the entire day. I’ve tried just not watching it while I eat, but JUST eating is so incredibly boring that I cave in and turn it on regardless. I can’t get any work done while eating either, since it takes me out of flow...
Watching tv shows or Youtube too. But I’m limiting myself to one full episode. Or if YouTube, I select a video in the 20~30 minutes range so it will last for the whole meal + small break after. And then I stop.
I’m doing nearly the same exept without celery. I’ll try to add it next time ! The 2 other changes that I’m doing are to replace the sugar with sliced apple for the sweetness (1/8 of apple per portion).
Also, adding blended cashew nuts (approx 30g per portion) improve a lot the texture and taste imho.
What things do you do while eating?
I have a terrible habit of watching Youtube while I eat, and then one video turns to ten and I’ve wasted the entire day. I’ve tried just not watching it while I eat, but JUST eating is so incredibly boring that I cave in and turn it on regardless. I can’t get any work done while eating either, since it takes me out of flow...
It's getting to be soup season. What are your favorite soups?
It’s split pea or ham and potato for me....