Most of the hangover is just dehydration, so the Gatorade really does help a lot. Pedialyte or a different sports drink would do similarly, but also getting in shape, sleeping right, drinking plenty of water on the days you’re not drinking helps mitigate the issues with a little indulgence just fine.
But, everyone is different so your milage may vary.
Tradwife stereotypes are making male loneliness worse (www.salon.com)
Drinking in your 20s vs 30s [Sarah Anderson] (startrek.website)