I would say first and foremost be kind to yourself, @SubArcticTundra. Strengthening your willpower begins with good self-care techniques. Set regular, realistic, and achievable goals and when you achieve them, do something positive for yourself. Too often we are our own worst enemies and by beating yourself up you actually make it harder to achieve what you really want. This is something I struggle with even though I do not have ADHD. Will-power comes not from negative reinforcement but from the positive kind. 😀
I would say PeerTube looks like the best alternative to YouTube. I haven’t explored it personally but it is on my to-do list along with standing up a Friendica instance. I’ve been off of Facebook since 2017. I’ve been off of Twitter since November of 2022.
I am guessing you probably viewed enough of these videos that YouTube’s dumb algorithm is like, “Oh hey @V01t45 wants to see right wing stuff so let’s show him that.” I agree that it is very annoying. This is why we need to rally behind starting to use PeerTube and cancelling YouTube.
Those are pretty good examples. They are still not great places to go but they certainly suck a whole lot less than the others. Hell, even the weather is now being reported as entertainment.
I think people to the left of Democratic Socialists need to start reading up on anarchy and anarchism. It’s not about lawlessness and disorder but about horizontally focused civilization. It’s about anti-authoritarianism.