A few questions to people who have struggled long-term with fatigue, exhaustion, insomnia, etc.: what do you do to keep awake for a full-time workday? Black coffee, supplements, herbs, drugs/prescriptions, other? None, and it required a lifecycle habit change? Have you had success with “desk” jobs sitting all day, or had to...
When I was working three jobs, I'd go take a nap in my car instead of eating lunch; a thirty-minute nap kept me going for the rest of my shift. I'd have a granola bar for lunch while walking to/from the car.
How do you work full-time and stay awake all shift?
A few questions to people who have struggled long-term with fatigue, exhaustion, insomnia, etc.: what do you do to keep awake for a full-time workday? Black coffee, supplements, herbs, drugs/prescriptions, other? None, and it required a lifecycle habit change? Have you had success with “desk” jobs sitting all day, or had to...