Yes you can. What helped me was to keep asking myself, “what kind of person do I want to be?”
That internal mantra guided me to make different choices to become a different person, a better one, generally. And it’s not even big decisions/choices. It was a lot of little things that I did differently, but consistently.
I’m not saying it’s easy. It’s a process. I had to keep constant, that question, in my mind. Like others have said, habits are hard to break, so it will take some persistence.
Is it actually possible to change your personality
This isn’t meant to be a negative post. I wanted to tweak how I handle some things and have gotten better but I it made me think....