d3Xt3r

@d3Xt3r@beehaw.org

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Beans Are a Vegetable: an Overanalysis (lemmy.ca)

“Of course beans count as a vegetable!” I said to my wife. We have this house rule that it’s okay to eat mac and cheese for dinner so long as you add a vegetable. If I may ‘spill the beans’, I’m obsessed with them. Each one is tastier than the last: garbanzo bean, black bean, kidney. The butter bean, which is just...

d3Xt3r,

That was a fun read, cheers for sharing!

I just wish more places offered beans as an alternative protein option. I ordered a burger yesterday from this new restaurant, and their only veggie option was a “plant-based patty”. And as it turns out, it was a fake meat patty, which tasted gross. I don’t understand why they don’t just offer a bean patty instead - it’d be cheaper, healthier and tastier.

d3Xt3r,

Yep, like me. I normally like my food spicy, and can usually tell whether a dish needs pepper or not.

Also, at the nicer restaurants, the waiter offering it to you is part of the tradition and experience. It can be seen as the restaurant being attentive to the diner. It’s not just pepper, they may offer to grate cheese as well, and I guess customers have come to expect such service as those restaurants.

New Research Reveals Why You Shouldn’t Add a Banana to Your Smoothies (scitechdaily.com)

Researchers have found that the enzyme polyphenol oxidase (PPO) in certain fruits like bananas can reduce the absorption of heart-healthy flavanols, especially when combined with flavanol-rich ingredients like berries. The study suggests choosing ingredients with low PPO activity, such as pineapple or oranges, when making...

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