Anything but Geotechnical Engineering. I still have nightmares from my Master’s, before realising I am no longer one and I don’t have to analyse excavation data.
Look up mindfulness. It helps you to be more mindful of your actions and emotions. This should help you. Please remember that it’s skill that gets better the more you use it.
When I was a kid, I was super curious, almost annoyingly so. Now, it’s hard to indulge in it, because of how depressed I usually am, because I don’t have a job. I hate being an adult…