Twice: after waking up,before bed. Floss, tongue cleaner , mouth wash is a part of the ritual. On a related note : can recommend electronic tooth brush.
The amount of individuals here who brush post breakfast or not at all in the morning is alarming ! Of course, mental health can affect the schedule but that’s a different conversation and is understandable.
The rest, how is your dentist not harassing about your oral hygiene?
If you could satisfy your daily nutrition and caloric needs with one food in particular, what food would you happily eat for the rest of your life?
Think of it as “people kibble”. Without shame, I would eat Cheetos as my solitary food item for the rest of my life (CRUNCHY, not puffs)
How often do you brush your teeth?
How often do you brush your teeth? Sure, we’ve all been told the ‘twice-a-day’ , but how many of us strictly follow it?...