CBD generally doesn’t do much without THC. That being said, putting chemicals into your body is putting chemicals into your body. Better to use something that has peer reviewed research behind it imo.
I will add that therapy effectiveness depends more on the quality of the provider and your relationship with that provider than the type of therapy you engage in (CBT, DBT, etc). Just like medications, sometimes it takes a few tries to find the right fit. Medication will be most effective when paired with therapy and vice versa.
Is Israel doing terrible things and committing war crimes that border on genocide? Yes. Is Hamas a terrorist group? Yes
Edit: can’t believe I didn’t recognize the account. It’s a troll. They comment stupid stuff all over. Check the comment history if you don’t believe me