This is the reason I wash rice. Empty hulls, dirt, and bugs naturally float so it’s easier to take them out. We use brown or red rice so it’s not as “clean” as polished white rice. Also, even if the study says washing doesn’t do anything, the fact that the water turns a different color when rinsing shows that something gets removed when washing.
Yeah, it all boils down to your threat model. Not everyone has the time, resources, or know-how to self-host everything, so it’s about balancing convenience with privacy, which unfortunately is almost one or the other now.
Unfortunately it depends on the individual, so no one can really answer your question but yourself. For me, I draw the line when it personally becomes burdensome to maintain something. For example, I use Bitwarden to manage all my passwords, but I don’t trust myself enough to host and maintain a server and keep it online/secure, so I use their hosted service. I use google drive to store some miscellaneous stuff because of the free 15GB storage, but I don’t store any private files (personal photos, documents, etc.). I use ProtonDrive for more important stuff, and for very confidential files, I encrypt them first. I use google maps for navigation because of reliability and accuracy, but I use a separate google account for it. I know that doesn’t do much, but it keeps some level of separation for me personally. I still maintain a facebook account (although I barely use it) because of family, but I still use a facebook container on firefox and don’t use the mobile app. That plus all the privacy extensions.
The main thing is that it doesn’t have to be black or white. You don’t have to go full hermit, and at the same time you don’t need to fully embed yourself into the google ecosystem. Just do what you can and what you are comfortable with. As they say, don’t let perfect be the enemy of good.
Do You Need To Wash Rice Before Cooking? Here’s The Science (www.iflscience.com)
I found this article pretty interesting… it seems to contradict the current cooking zeitgeist
It seems Gen Z is just fine with parents knowing where they are all the time (www.businessinsider.com)