Starting to feel crushed by the weight of the world, riddled with guilt and disappointment in myself over my choices. Nothing I can do about the past though....
I walk. Short or long walks. Whatever I have time for. Even if I don’t really feel like walking. I find I almost never regret the decision to go. And I almost always return in a better mental state.
How do you cheer yourself up after a rough day? Or a rough year?
Starting to feel crushed by the weight of the world, riddled with guilt and disappointment in myself over my choices. Nothing I can do about the past though....