I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?
I stop at 2-3. Also I’m not that keen on chocolate unless its very dark chocolate, I like chocolate that is about the same colour as bitumen. I prefer biscuits with fruit/ nuts. I also have with strong, black unsweetened tea
I try to eat a lot of vegtables and some fruit because I like those, and a minimum of meat, dairy etc. Basically only eat meat when someone else cooks it for me. Dont like anything really sweet or really salty, and dont eat stuff like bacon, salami, ham etc because I dont like it anyway. Eat quite a lot of wholegrain bread because I like it
Mostly just eat what I like in moderation it just so happens I dislike a lot of unhealthy stuff (except biscuits/ cookies) and like a lot of healthy stuff, so I dont really have a “system” as such, just preferences. Also dont drink alcohol
Even worse here - we cant change the screensaver or screen lockout timeout settings!
I have a workaround by running a little looping script that keep the screen active. Its not that I particularly object to the screensaver, but once it activates I have to Ctrl Alt Delete 3-4 times and enter my password to get my desktop open again. Also it is an active screensaver that sometimes mucks up my desktop layout (I have a multiple monitor setup)
Dear Lemmings, what is your personal approach to human diet? (lemmy.world)
I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?
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