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New Research Reveals Why You Shouldn’t Add a Banana to Your Smoothies (scitechdaily.com)

Researchers have found that the enzyme polyphenol oxidase (PPO) in certain fruits like bananas can reduce the absorption of heart-healthy flavanols, especially when combined with flavanol-rich ingredients like berries. The study suggests choosing ingredients with low PPO activity, such as pineapple or oranges, when making...

Accent colors are now a standard preference for Linux (github.com)

Accent colors provide a way for users to personalize their desktop in a simple, developer-friendly, and effective way. Throughout the community there has been a general interest in the inclusion of accent colors within apps and desktop environments. This proposal aims to standardize an accent color key on the Settings portal....

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