Papa John’s. Far and away the best chain pizza, and the biggest topping selection of any pizza restaurant I’ve seen. I’d still say local pizza is usually better though, but Papa John’s is good enough that if I don’t want to fret over where I’m getting pizza from it’s my pick.
Stereotypical answer but I like to lift weights. Really any outlet that requires 100% mental focus is what helps me most.When I lift weights there is just me and the weight.No bad thoughts. You can’t lift bad thoughts.
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